The Main Thing Podcast Skip Lineberg
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- Education
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Your nine-minute dose of wisdom. We provide insights, inspiration and ideas to help you get un-stuck, re-inspired ... to help you get better at life!
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Bold Business Leader Holly Fussell Shares Wisdom
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life.
Curiosity, Climbing and Community: Wisdom Lessons from SEAL Spouse, Bold Business Leader Holly Fussell
Holly Fussell is one of the most diverse and curious people I’ve ever met. She’s a certified yoga instructor, an experienced triathlete, and a formally trained sommelier who studied at the Culinary Institute of America.
Holly was a military spouse for more than 10 years with an active duty Navy SEAL for a husband, so she knows what it is like to face transition and uncertainty.
We’ll have fun as we explore Holly’s rich, diverse wisdom. Along the way you will learn:
How to be truly adaptable, especially when facing uncertainty. Plus you will hear tips on how to avoid the comparison trap. How to look within and trust that you have everything you need.
More About Our Wise Guest
With her husband, Holly Fussell owns Water Stone Outdoors, a specialty outdoor gear and apparel shop in Fayetteville, WV. She looks forward to being a part of job creation in the growing outdoor recreation economy in West Virginia.
While living in Washington, D.C., Holly worked with non-profit organizations supporting access to healthy, high-quality food. She served on the Board of Directors for SEALKIDS for five years, an organization supporting academic challenges and special needs for children in the Navy SEAL community.
Holly recently completed her MBA through West Virginia University and volunteers in her community, serving on the Board of Directors for the Fayetteville Visitors and Convention Bureau.
She is the mother of two childre and enjoys spending time outdoors with family and friends.
Now gear up and get ready. Over the next 19 minutes, you’ll discover why Holly Fussell is one of the wisest people I know.
Resources
Connect with Holly on LinkedIn to read her essays on small biz ownership
Waterstone Outdoors website
Episode 32 of our podcast, featuring Navy SEAL Chris Fussell
Our website for additional wisdom resources
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Marketing, Social Media and Graphic Design Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
Help Support and Sustain This Podcast
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.
Episode Chapters
[0:03:30] - Holly’s diverse background
[0:06:03] - About Waterstone Outdoors; the new vision for the store
[0:05:23] - How Skip and Holly are connected
[0:09:42] - Life as a military spouse; being married to a Navy SEAL
[0:14:00] - Holly reveals her Main Thing wisdom lesson
[0:15:07] - Growth mindset; the importance of curiosity; learning by trying
[0:16:45] - Surrounded by high-performers; avoiding comparison trap
[0:18:14] - Fallacy of making assumptions about successful people
[0:19:16] - Ingredients for a life of intention
Keywords
Small Business, Adaptability, Growth Mindset, Excellence, Military Spouse, Comparison Trap, Perfectionism, Intentionality, Pursuing Fulfillment, High Achievers, Emotional Intelligence, Intentional Living, Personal Development, Multiple Intelligences, SEAL Team, Navy, Community, Meaningful Relationships, Entrepreneurship, Yoga, Triathlete, Sourdough Bread, Rock Climbing, Sommelier, Foreign Language Teacher, High Performers, Effort, Outcomes, Exciting Updates, Revitalized Store, Waterst -
Ep. 111 - Hall of Fame Broadcaster Tony Caridi Shares Wisdom
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life.
Voice of the Mountaineers: Tony Caridi on Sports Broadcasting, Love, and Life Lessons
What does it take to be the enduring voice of a sports team and earn the loyalty of its fans? Join us in a riveting wisdom conversation with Tony Caridi, the iconic voice of the West Virginia University Mountaineers, as he shares the secrets behind his captivating career in sports broadcasting.
We explore Tony's journey from New York to Morgantown, his efforts to win the hearts of West Virginians, and the profound wisdom he's gained from broadcasting legends like Jack Fleming. Tony's reflections on building a genuine connection with his audience and the nuances of live reporting bring invaluable insights to anyone interested in the world of sports journalism.
Tony Caridi also opens up about the technical prowess and emotional resilience required to excel in sports broadcasting. Listen as he recounts the memorable highs and lows of covering significant football games, from the Sugar Bowl to the Fiesta Bowl, and the meticulous preparation that goes into creating unforgettable game-day experiences. Tony emphasizes the importance of honoring the institution and maintaining high standards, sharing the lessons he learned from Jack Fleming that have shaped his career and storytelling craft.
Beyond the world of sports, this episode delves into deeper life lessons, exploring Tony's perspective on love, resilience, and faith. This conversation is a treasure trove of authenticity, audience engagement, and timeless wisdom from one of sports journalism's most respected voices.
More About Our Wise Guest - Tony Caridi
Tony Caridi is the voice of the West Virginia University Mountaineers and a professional sports broadcaster whose career encompasses play-by-play commentary on radio and television.
Tony is a graduate of the prestigious Syracuse University Newhouse School of Public Communications. He is a 2022 inductee of the Syracuse University WAER Broadcasting Hall of Fame and a multiple winner of the West Virginia Sportscaster of the Year honor. Tony is also a published author, and he’s the co-host of the popular podcast “3 Guys Before the Game.”
Tony and wife Joan reside in Morgantown, West Virginia, where he joins us today.
So lace ‘em up and get ready. Over the next several minutes you will discover why Tony Caridi is one of the wisest people I know.
Resources
Check out Tony’s podcast 3 Guys Before the Game
Connect with Tony on LinkedIn and Twitter
Tony’s website
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Graphic Design + Social Media Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
How Can You Help Support the Growth of this Podcast?
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Purchase a book from our curated collection on Bookshop.
Episode Chapters
0:03:39 - Thoughts on podcasting and "3 Guys Before the Game"
0:07:09 - Growing up in Lockport, NY; Tony’s early years; family values
0:13:03 - Tony’s love of sports; his calling toward broadcasting
0:15:34 - Broadcasting career and the move to West Virginia
0:19:10 - Following a legend; working beside and learning from Jack Fleming
0:29:48 - Handling the ups and downs of WVU sports teams
0:35:48 - The power of love in life
0:40:50 - Guidance from Jesus for life’s rules -
Ep. 110 - Building Your Dream with Entrepreneur Amy McLaughlin
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life.
Building Your Dream: Exploring the Entrepreneurial Journey
What kind of magic is required to transform a 120-year-old building into a contemporary haven filled with original local art? Join us as we uncover the inspiring journey of Amy McLaughlin and her husband/co-founder, who turned their vision into Lafayette Flats Boutique Vacation Rentals in Fayetteville, West Virginia.
Celebrating the 10-year anniversary of Lafayette Flats, Amy takes us through the meticulous planning, visionary design, and the challenges they overcame to create a unique lodging destination amidst the natural beauty of New River Gorge National Park.
Aspiring entrepreneurs and lovers of West Virginia's charm will find a wealth of insights and inspiration in this episode.
We discuss the decision-making principles that guided her, focusing on goals over circumstances, particularly in the face of the area's National Park designation.
This conversation is a rich source of wisdom on sustainable tourism, entrepreneurship, and celebrating local culture, making it a must-listen for anyone with a passion for hospitality and West Virginia's scenic splendor.
More About Our Wise Guest - Entrepreneur Amy McLaughlin
Amy McLaughlin is an entrepreneur, master naturalist and art collector. She finds great beauty in her West Virginia home, which she curates for the rest of the world to appreciate.
Amy and her husband own and operate Lafayette Flats Boutique Vacation Rentals in Fayetteville, WV on the rim of New River Gorge National Park.
In April 2024, they celebrated the 10th anniversary of their small business, which is housed in a 120-year-old building they lovingly renovated.
Lafayette Flats was recently named one of the best places to stay in West Virginia by National Geographic, and as you will learn, it is much more than just a lodging property.
Now, settle in, take a deep breath of fresh mountain air … and get ready, over the next several minutes you will learn why Amy McLaughlin is one of the wisest people I know.
Resources
Check out the Lafayette Flats website
Follow Lafayette Flats on Instagram
Connect with Amy on LinkedIn
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Graphic Design + Social Media Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
How Can You Help Support the Growth of this Podcast?
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Purchase a book from our curated collection on Bookshop.
Episode Chapters
[0:02:47] - Celebrating Lafayette Flats
[0:07:16] - Creating Lafayette Flats
[0:11:17] - Making Decisions Based on Goals
Keywords
Entrepreneurship, Hospitality, West Virginia, Lafayette Flats, Vacation Rentals, National Park, Sustainable Tourism, Interior Design, Construction, Budget, Vision, Planning, Challenges, Local Art, New River Gorge, Celebrating, Charm, Scenic Splendor, Aspiring Entrepreneurs, Shared Experiences, Unique Appeal, Backgrounds, Decision-Making, Goals, Circumstances, Professional, Personal Life, Socially, Environmentally, Economically Sustainable -
Youth Pastor Dylan Frercks Shares Generational Wisdom
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and Learning together, we all get just a little bit better at this thing called life.
Living with Intention: A Youth Pastor's Journey of Purposeful Wisdom and Creative Ministry
In the labyrinth of life's endless choices and pathways, it is the rare individual who walks with deliberate steps, who finds a compass in the chaos. Dylan Frercks is such an individual—a 29 year-old youth pastor whose spirit is infused with a wisdom that belies the conventional expectations of his age. For Dylan, this path is paved with intentionality, creativity, and an unwavering pursuit of spiritual depth.
In this episode, we sit with Dylan, whose story is not just a chronicle of guiding the young, but an inspired journey of living with purpose. Join us as we explore how this modern-day mentor navigates the challenges of youth ministry, bringing a unique perspective to the timeless quest for a life well-lived.
More About Our Wise Guest - Youth Pastor Dylan Frercks
Dylan Frercks is a ministry professional who has the challenging and vital job of mentoring middle school and high school students outside the classroom. In this role, Dylan comes alongside teenagers to provide hope, encouragement and a sense of belonging, while introducing them to Jesus.
His journey in faith and service is underpinned by a Bachelor of Science in Religion from Liberty University. Dylan brings a decade of experience in student ministry to his current role at River Ridge Church. Dylan finds joy in photography, travel and exploring the latest in technology. He and his wife Elizabeth reside in the Charleston, West Virginia area.
Now, settle in and get ready … over the next nine minutes, you will discover why Dylan Frercks is one of the wisest people I know.
Resources
Learn more about Dylan on the River Ridge Church website
Take a look at the sermon Dylan gave on short notice
Follow Dylan on Instagram [@dylanfrercks]
Connect with Dylan on Facebook
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Graphic Design + Social Media Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
How Will You Help Support the Growth of this Podcast?
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Purchase a book from our curated collection on Bookshop. Episode Chapters
0:03:24 - Called into action from the pastoral bullpen on short notice
0:04:59 - Dylan takes us inside the role of youth pastor
0:06:00 - Skip & Dylan riff on the lifestyle and mindset of a creative professional
0:08:30 - Dylan reveals his main thing wisdom
0:12:13 - What’s forming or de-forming us? Symptoms of media oversaturation
0:14:32 - Dylan shares encouragement for all of us over the long term
Keywords
Wisdom, Preparedness, Sermon, Youth Pastor, Spiritual Growth, Creativity, Content Creation, Purposeful Living, Relationships, Environments, Character of Christ, Growth, Learning, Student Ministry, Academic Background, Photography, Travel, Technology, River Ridge Church, Bible Studies, Disc Golf, Faith, Multifaceted Role, Passion, Continually Growing, Shaped, Intentional, Influences, Jesus, Christ, John Mark Comer, Dallas Willard, Teenagers, Middle School, High School, Students -
TOPGUN Pilot Guy Snodgrass Shares Vital Wisdom
Welcome back to the Main Thing Podcast! I’m your host Skip Lineberg.
Today you will hear from our special guest, a retired TOPGUN Pilot and TOPGUN instructor. What wisdom will we learn from this top performing, gentleman, so adept at strategy, execution and communication? Someone who knows not just how to handle high pressure situation, but to excel.
Navigating Life with a Fighter Pilot's Precision and Focus
Join us as we dive into the world of strategy, discipline and the art of mastering life's greater lessons with retired TOPGUN pilot and instructor Guy Snodgrass. Listen in as we navigate Guy's journey from an Eagle Scout with lofty dreams to his days at the US Naval Academy, into the cockpit of an F-A-18 fighter jet, and his role as a Top Gun instructor. We'll unpack the realities of military aviation, contrasting Hollywood's depiction with the true rigors and dedication of the job, while extracting the disciplined approach and strategic thinking that propelled Guy to the pinnacle of his career.
More About Our Wise Guest - Guy Snodgrass
Guy Snodgrass is the owner of Defense Analytics, a consulting company focused on international policy, business strategy, and technology policy.
A retired U.S. Navy Commander, Guy served as a F/A-18 fighter pilot and TOPGUN Instructor. He also served as the Pentagon’s Director of Communications and former Secretary of Defense James Mattis’ Chief Speechwriter. He’s the author of two published books, including “TOPGUN’s Top 10: Leadership Lessons From the Cockpit."
Guy joins today from Dallas, TX.
Strap into your cockpit and get ready! In this fast-paced 19 minute conversation, you will discover why Guy Snodgrass is one of the wisest people I know.
Resources
Learn more about Guy via his website
Connect with Guy Snodgrass on LinkedIn
Pick up a copy of Guy’s book “Top Gun’s Top Ten” from our Bookshop
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Marketing, Social Media and Graphic Design Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
Help Support and Sustain This Podcast
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.
Episode Chapters
[0:03:02] - Becoming a navy fighter pilot - from dream to reality
[0:04:50] - TOPGUN Hollywood’s version contrasted with the real thing
[0:07:30] - Guy’s transition from military and public service to private sector
[0:09:30] - How Skip and Guy are connected
[0:11:32] - Guy reveals his Main Thing wisdom
[0:15:39] - Advice for those who feel frazzled
[0:18:26] - The importance of continuous learning
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Ep. 107 - 9 Minutes of Wisdom with MLB Executive Chad Bolen
Welcome to The Main Thing Podcast. Get ready for another 9-minute dose of wisdom. Listen in as I visit with Baltimore Orioles executive Chad Bolen to explore the invaluable role wisdom plays in both professional sports marketing and personal relationships.
Chad’s career spans three decades including work in the NFL, NBA, MLB and major college sports. Bringing this unique perspective, Chad shares riveting insights and stories from the industry, including his inspiring encounters with basketball icon Jerry West. We also discuss the strategies behind rejuvenating a sports franchise's corporate business in a post-pandemic world, highlighting the Orioles' approach to brand and revenue rebuilding. In our heartfelt conversation, we celebrate the beauty of generational relationships, reflecting on the extraordinary thirty-year journey of a father and the timeless wisdom that's passed along through such connections.
More About Special Guest Chad Bolen
Chad Bolen is a veteran sport marketer with over 30-years of experience generating revenue and maximizing results. He has worked in the NFL, NBA, major college sports and is now an executive with the Baltimore Orioles. Chad is skilled in the revenue-producing areas of franchise operations including naming rights, sponsorship marketing and sports media sales.
Chad is a graduate of West Virginia University. His hobbies include traveling, fishing, hiking, rescued dogs and all things WVU Mountaineers.
He and his high school sweetheart, Tammy, have been married for 31 years. They have two adult children: Sydney and Jimmy. Chad joins us from his office in the Warehouse at Oriole Park in Camden Yards in Baltimore, Maryland.
Step into the batter’s box and get ready! Over the next nine minutes, you will discover why Chad Bolen is one of the wisest people I know.
Resources
Connect with Chad on LinkedIn
Learn more about Oriole Park at Camden Yards
Home of the Baltimore Orioles
Please Help Support the Growth of this Podcast
Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Purchase a book from our curated collection on Bookshop. Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Graphic Design + Social Media Chloe Lineberg
Stay Connected with Us on Social
YouTube @themainthingpod
Twitter @themainthingpod
Instagram @themainthingpod
Facebook @TheMainThingPod
LinkedIn
Episode Chapters
[0:03:10] - How Skip and Chad are connected
[0:03:55] - Chad’s time working under Jerry West
[0:05:50] - Coming to Baltimore to work for the MLB Orioles
[0:07:03] - What it’s been like inside the rebuild of the Baltimore Orioles
[0:09:34] - Chad reveals his Main Thing wisdom
[0:11:17] - The source and inspiration of Chad’s wisdom; advice from a dad
[0:12:16] - The impact of the Beckley, WV YMCAs on the community and region
Customer Reviews
Inspired!
In every episode I pick up wisdom that is both relevant and lingering. Great work, Skip!
The Main Thing
Skip’s interviews and inquiries “stir the pot” of eclectic pod-thinkers. Just the right amount of probing questions and directed interview. His guests span the social waterfront… and not one shy responder! Keep ‘em coming!
Great Podcast
Love this podcast. Skip does a great job distilling wisdom!