The NikStarr Podcast

Nicole Phoenix Starr

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Nicole Phoenix Starr is a globally renowned wise woman. A mother of 3 and an author. Passionate about Women's Wellness. Evolution Enthusiast. Life Lover.www.nikstarr.com

HACE 4 DÍAS

What is happening to Me?

What is Happening to Me? is something I would ask myself over and over for years. And something I hear countless women say over 40.Because none of it makes sense, none of it feels familiar, nothing that used to work works anymore. And then it all goes away. And then it comes back and it just keeps going. Peri-Menopause is the wildest ride that literally goes on for years. I spent years studying everything there is to know about hormones and peri menopause a...

42 min
16 OCT

Being Courageous

What is courage? And is it even necessary when you have a willingness to Let Life Live through you and what does that even mean? I go into depth and bring the great analogy of the Dance of Life. Please have a listen and enjoy. Much love.www.nikstarr.comSupport the show

16 min
9 OCT

The Maintenance Era

I talk to a lot of women over 40 who are trying to understand their bodies and how their weight is so confusing in this era. I share my journey of weight release in perimenopause and weight maintenance in menopause. And how once you know, it’s actually quite simple, with no restriction or any crazy diet changes. I hope you enjoy this week's episode.www.nikstarr.comSupport the show

17 min
2 OCT

Worry is an option

What if you just stopped worrying? About anything? And played in the portals of potentiality and explored them all. What if you could master not worrying about how life plays out or unfolds and be fully active in your experience. Imagine that. Have a listen to how; in this week's podcast.www.nikstarr.comSupport the show

16 min
25 SEPT

The Concept of Friendship

This podcast I dive deep into the inquiry of what friendship is and how it affects the level of intimacy one can have with thyself. How much of our own process, our own feelings and emotions do we outsource to others, or the internet, or google or social media. An invitation to seek the opportunity of all our uncomfortable moments to sit with them and to find the evolution in all of them.Please have a listen. I hope you enjoy.www.nikstarr.comSupport the show

23 min
18 SEPT

The Opportunity of Dis-Ease

In this episode I speak of how illness is an opportunity for evolution. How I’ve been watching the Elle Macpherson narrative around her cancer journey in 2017 and how she’s sharing the message of healing as the path to wellness in all areas of life. I read her book last week, it's actually an extraordinary read.I know the human body is incredibly intelligent and it always is showing us what is ripe to address and it often manifests through illness and disease due to being out of alignme...

22 min
11 SEPT

Change is Exciting.

This week's podcast is around how people experience Change. How it can be incredibly distressing or very exciting. The need to work out the changes in life or be prepared is such a trap for the human experience. The way of knowing that Change is the only constant we actually have and that creates certainty in itself. Letting life live through you in every moment is great mastery. I share how to practise that. Please have a listen and give it a try.www.nikst...

22 min
28 AGO

26 Years a Starr

In this weeks podcast I share about the day I married Mr Starr and became NikStarr, I was 25. How being a different name for longer than your birth name and the unraveling of the day for me. Such potent reflection and insights unfolded. Come have a listen.www.nikstarr.comSupport the show

19 min

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Nicole Phoenix Starr is a globally renowned wise woman. A mother of 3 and an author. Passionate about Women's Wellness. Evolution Enthusiast. Life Lover.www.nikstarr.com

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Nicole Phoenix Starr
Años de actividad

2 k
Episodios

19
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The NikStarr Podcast

The NikStarr Podcast

What is happening to Me?

Being Courageous

The Maintenance Era

Worry is an option

The Concept of Friendship

The Opportunity of Dis-Ease

Change is Exciting.

26 Years a Starr

Acerca de

Información

The NikStarr Podcast

Episodios

What is happening to Me?

Being Courageous

The Maintenance Era

Worry is an option

The Concept of Friendship

The Opportunity of Dis-Ease

Change is Exciting.

26 Years a Starr

Acerca de

Información