147 episodes

A spiritual and self development podcast sharing insights, musings and inspiring conversations for people who are interested in consciously creating their life and searching for deeper meaning. Roseanna covers all topics relating to spirituality, business, money, love and health.

The Mandala Effect is a concept that as we all work on our own happiness that we have a 'ripple' effect on the entire world. The blueprint of the Universe is made up of mandalas, including our cells, galaxies and flowers. You work on your mandala (life) and together we'll change the world.

The Mandala Effect Podcast Roseanna Croft

    • Education

A spiritual and self development podcast sharing insights, musings and inspiring conversations for people who are interested in consciously creating their life and searching for deeper meaning. Roseanna covers all topics relating to spirituality, business, money, love and health.

The Mandala Effect is a concept that as we all work on our own happiness that we have a 'ripple' effect on the entire world. The blueprint of the Universe is made up of mandalas, including our cells, galaxies and flowers. You work on your mandala (life) and together we'll change the world.

    Using Spring Energy to Transform Your Life!

    Using Spring Energy to Transform Your Life!

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION  

    As winter melts away we’re blessed with a magical new energy that is filled with possibilities: spring is coming! A time when trees blossom, flowers bloom and ANYTHING IS POSSIBLE. 

    We're currently leaving winter behind in the Northern Hemisphere but as humans we have our own seasons of life too. 

    In this video I share how you can use the energy of spring to transform your reality. I talk about rebirth and share some wild symbolism that has been showing up in my own life to show me the way of new beginnings! Of course I also give practical tips and a beautiful meditation to work with if you’re at the end of a cycle in your life and ready to transform!

    Life is a beautiful journey when you know what you’re looking for and especially when you know how to work with the energy of the season.

    // Timestamps //

    00:00 - Powerful endings and beginnings

    03:04 - Symbols of new beginnings

    09.34 - Practical ways to harness spring energy

    15:40 - Recommended meditation (to embrace transformation)

    16:15 - Journal prompts

    This is the book I recommend (not affiliated).

    The Spring Equinox is the perfect time to make moves towards your goals and dreams. Use this time wisely!

    With love,

    Roseanna xx

    This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

    With love,

    Roseanna xx

    *****

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 18 min
    Want to manifest your dream life? Here’s how.

    Want to manifest your dream life? Here’s how.

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION  

    On a journey to building your dream life? Has your spiritual awakening knocked you and your confidence for manifestation? If so, this video is for you. 

    Understand how you can continue to create your dream life while going through a dark night of the soul, mid-life crisis or spiritual awakening. 

    If you’re experiencing any of these it is a call for you to wake up and expand into your fullest expression and that means living a soul-aligned life filled with magic, purpose and abundance.

    // Timestamps //

    00:00 - Creating your dream life through adversity

    05:15 - You soul desires

    06:15 - Acceptance for where you are

    07:33 - Be clear on what you want and look for clues!

    12:06 - Journal prompts

    15:00 - Recommended meditation (inspired by Dr Joe Dispenza)

    This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

    Your dream life is waiting for you to move towards it, don’t leave it hanging and carry on living an unfulfilled life. This work makes manifestation EASY!

    With love,

    Roseanna xx

    *****

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 17 min
    Want to build your confidence? Try this.

    Want to build your confidence? Try this.

    FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION  

    Want to build your confidence?

    True Confidence comes from the unwavering, ever present power that you have within you. It can not be built on external validation or credibility you have built based on who you think you are.

    In this video I help you experience the true place within that you can take your confidence from.

    // Timestamps //

    00:00 - True Confidence and What Confidence Isn’t

    02:02 - The ‘I Am’ Power Within

    02:48 - The Only Way Your Confidence Can Be Knocked

    06:24 - How To Be More Confident

    09:03 - Practice to Connect to Your Confidence (The I AM)

    10:30 - Journal prompts

    11:52 - New Free Meditation For You

    If you’d like to learn more about the summit I was interviewed on then here is the link to join.

    If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 14 min
    Three Powerful Keys to Self-Love

    Three Powerful Keys to Self-Love

    STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    EXCLUSIVE SELF LOVE COACHING OFFER

    If you want to experience a life that you are in love with then first you MUST love yourself. Which you’re not programmed to do, it’s okay. Join the club of people falling madly in love with themselves in order to fall madly in love with the life they’re creating. As above, so below - one doesn’t work without the other.

    In this video I talk you through why you find it so hard to love yourself and how to practically change that with the 3 Keys to Self-Love. When you begin to love yourself, your reality will shift.



    // Timestamps //

    00:00 - Why you find it so hard to love yourself

    06:31 - How to move from fear to love with awareness

    09:05 - Bringing compassion into your life

    11:06 - It’s a matter of devotion

    13:38 - Self-love in practice

    17:14 - Journal prompts



    Here is the Love and Light meditation I mention.



    If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.



    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 20 min
    Life is Short!! Three Life Lessons From a Cancer Survivor

    Life is Short!! Three Life Lessons From a Cancer Survivor

    STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    EXCLUSIVE SELF LOVE COACHING OFFER

    Let me set the scene, at the age of 33 I have survived cancer, business failures and countless relationship f*ck ups. Life has humbled me. Through my spiritual awakening, dark night of the soul and shadow work journey I have realised who I am and who I am not.

    I want to share with you the top 3 empowering lessons that I have learned. (I have learned many more, and I will continue to keep learning.)

    So come on a birthday journey with me through identity loss, success & failure and spiritual truths and hopefully you can learn something for yourself within my own lessons.

    // Timestamps //

    00:00 - Intro to a Special Episode

    02:00 - Life lesson No.1

    07:42 - Life lesson No.2

    11:40 - Life lesson No.3

    16:25 - Working on your magic to create a beautiful life

    If you’re on a journey of evolution and transformation, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 19 min
    A Life Changing Guide to Falling in Love with Yourself!

    A Life Changing Guide to Falling in Love with Yourself!

    EXCLUSIVE SELF LOVE COACHING OFFER

    This February, we’re falling in love with THE most important person in your life: YOU.

    Maybe you struggle to even like yourself so self-love feels like a myth to you, this episode is packed with practical advice and tips as well as my personal experiences on how to fall in love with yourself.

    // Timestamps //

    00:00 - Intro to Self-Love

    05:12 - Self-Love is NOT

    05:57 - Self-Love IS

    11:01 - How to fall in love with yourself

    16:08 - Having the courage to love yourself

    17:25 - Creating a Self-Love practice

    20:37 - Self-Love is SO worth it

    If you struggle with self-love, grab a cup of cacao or get yourself out in nature and settle in. 

    I hope this helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    • 21 min

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