92 episodes
The Martial Arts Lifestyle with James Cox James Cox
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- Health & Fitness
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5.0 • 9 Ratings
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Hosted by Grand Master James Cox, The Martial Arts Lifestyle dives into the variations that encompass the mind, body, and spirit when it comes to mixed martial arts. Whether discussing about the desired mindset of a black belt or about proper technique in various martial arts, James shares how we can improve ourselves daily mentally or physically.
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Are You A "Partial" Artist? | Episode 93
Are you more martial than artist, or vice versa? Are you more focused on the fighting and sparring of martial arts, the artistic side, or a healthy mixture of both? Discover the healthy balance to obtain in this week's episode.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com. -
Self-Protection: Tips and Pointers | Episode 92
The best type of self-protection is preparation and prevention. Whenever going somewhere, stay aware of your location, the people, identify exits, and more. Grand Master James Cox gives tips and pointers to help you stay aware of your surroundings, along with tactics to help you get out of bad situations.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com. -
How Martial Arts Helped the Mental Health of a Military Veteran | Episode 91
Special guest Dan Joseph shares on this podcast episode about his positive experiences with martial arts and how it has helped his mental health journey. Through his time serving in the U.S. Military, he has witnessed first hand the issues of depression, anxiety, PTSD, and more with fellow soldiers. He talks about how the martial arts, specifically Brazilian Jiu Jitsu, has helped him and others mentally.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com. -
Fixing Your Customer Journey Problem | Episode 90
It's not a marketing problem, it's a customer journey problem. You're trying to get people to become lifelong students at your martial arts school, but the turnover rate is higher than you'd like it to be. How can that be fixed? Our special guest Nick Dougherty gives advice on how to create lifelong students at your dojo.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com. -
Incorporating Breath Work in the Martial Arts | Episode 89
Martial arts uses the mind, body, and spirit, but what could help all three of those is incorporating breath work. Good strong breath work can help calm the mind and rejuvenate the body and spirit.
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com. -
What Does It Take To Be A Great Instructor? | Episode 88
Anyone can become an instructor, but what makes a GREAT instructor?
James Cox Premier Martial Arts Abilene, Texas.
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454.
Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA
#PremierMartialArts
#PremierMartialArtsAbilene
#JamesCoxMartialArts
#MixedMartialArtsAbilene
#MMAAbilene
#KidsKarateAbilene
#AdultSelfDefenseAbilene
#Kajukembo
#KravMaga
#BrazilianJiuJitsu
#Kickboxing
#TaeKwonDo
#Karate
#Judo
#JiuJitsu
#Kempo
#KungFu
#SportKarate
#Fitness
#Fighting
#SelfProtection
#MartialArtsLifeSkills
#JamesCox
Support the Show.
Follow James Cox for more content!
Youtube: James Cox Martial Arts
Instagram: @themartialartslifestylepodcast
TikTok: @jamescoxmartialarts
Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.