The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.
Coming out of Hibernation
Today's episode focuses on how to "come out of the hibernation" of the past few years, and how to return to our world in a happy, healthy manner.
New E-Course on Mastering Moods and Emotions is NOW LIVE! Learn more about this groundbreaking course HERE.
Biology of Humanity
On today's episode, Dr. Joel highlights the tendency for humans to view themselves as machines- which often takes away from the beautiful complexities of what it means to be human.
---Visit www.drjoelwade.com to find out more about Mastering Happiness---
Dr. Joel sits down for a special episode about the divinity of working, and the spiritual fulfillment of contribution.
CHSP Simulcast: Happiness, Mental Health, Depression, Coffee and Mood
Today's episode is a simulcast of Jordan River's show The Coffee Health and Science Podcast. Joel sits down with Jordan to discuss an overview of the mental health crisis in modern society, how we can strengthen our mental resolve, and how coffee may actually impact our risk of mental health problems.
On today's show Dr. Joel explores the concept of connection, different types of love, and the precious "micro-moments" in our every day lives.
Jordan and Joel are on the line to discuss the seemingly glorified attribute of apathy, and the extreme importance of recognizing that which you care deeply about in life.
Had the opportunity to meet Dr. Wade recently when he came to our team meetings here in Louisiana. We are ALL still talking about how much we enjoyed his meetings. I am even more excited to now have his podcast on my phone. Thank you Dr. Wade.
I love Dr Joel’s ideas and calm delivery. I really connect with his ideas, and I’m always left with things to think about in my day to day actions and interactions. Excited to keep growing as I listen! Thanks Dr Joel!
What a great way to start the day! Dr. Joel is thoughtful and insightful. He always gets me thinking and wanting to conquer the world! Thanks Joel!