250 episodes

A podcast to support your spiritual (r)evolution.
The Meditation Conversation is an exploration into the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal yourself body, mind, and soul, invite peace and joy into your being, connect to all living things, and receive guidance from higher consciousness. Each episode is a conversation between the host, Kara Goodwin, and a guest centered around topics related to meditation. Discussions often revolve around the guest's transformative journey and the lessons and wisdom gained therein. In addition to meditation, topics include mysticism, energetic healing, spiritual awakening, divine intervention, clairvoyance, and mental health. Any topic is fair game that deepens the understanding of what is beyond the conscious realm.

To learn more about Kara, please visit karagoodwin.com/

The Meditation Conversation Podcast Kara Goodwin

    • Religion & Spirituality
    • 5.0 • 35 Ratings

A podcast to support your spiritual (r)evolution.
The Meditation Conversation is an exploration into the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal yourself body, mind, and soul, invite peace and joy into your being, connect to all living things, and receive guidance from higher consciousness. Each episode is a conversation between the host, Kara Goodwin, and a guest centered around topics related to meditation. Discussions often revolve around the guest's transformative journey and the lessons and wisdom gained therein. In addition to meditation, topics include mysticism, energetic healing, spiritual awakening, divine intervention, clairvoyance, and mental health. Any topic is fair game that deepens the understanding of what is beyond the conscious realm.

To learn more about Kara, please visit karagoodwin.com/

    215. The Gift of Grief - Jake Sasseville

    215. The Gift of Grief - Jake Sasseville

    How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose?
    Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host in late-night TV history on ABC. He explains the peaks and valleys of that success at such a formidable time, and the impact of losing it all and living in his grandma's basement. 
    The letter from a monk hours before he passed away that changed the course of his life. How we went from a self-serving life to one of service to others. What are the hidden inequities of retreat centers abroad? How did he cope going from huge success in the entertainment industry in New York City to it all being swept away, forcing him to live in his grandma’s basement, and how did that become a hidden gem of an opportunity for him? https://imiloainstitute.com
    promocode Jake for $350 off any retreat
    Other episodes you'll enjoy:
    172. Losing It All to Gain Everything - ZofiaRennea Morales
    173. Dreams Become Reality - Sharon Coleman
    106. Magic, Video Games, and Upleveling Consciousness - David Lion and Michael Massey
    Support the show:    
    BestMade Natural Products: Enter code Kara10% to receive 10% off your order
    Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
    Libsyn Podcast Hosting: Up to two months free with code TMC
    Visit my sponsors page to see all deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com
    IG: @kara_goodwin_meditation
    FB: @karagoodwinmeditation
    Loved this episode? Leave us a review and rating here:
    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    • 38 min
    214. Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos

    214. Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos

    Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie has been using meditation as a tool to come within so she can create an intentional life. 
    Through Nov 30, you can win a gift bag filled with over $300 of incredible health and wellness products from the Women's Meditation Network. They've got supplements, skin care, superfoods and more. You can enter to win in 3 easy steps: 
    Go subscribe and listen to any of Katie's shows. You can do that by searching for “Meditation for Women” in your podcast player. Subscribe and listen to any of the podcasts you like!
    Leave an honest review on Apple Podcasts - let Katie know what you loved about the episode!
    Screenshot your review and share it on Instagram or Facebook - tag @womensmeditationnetwork and boom!  You’re entered!  
    Other episodes you'll enjoy:
    213. Quantum Power of Gratitude - Kara's Kushion
    113. Transformative Art - Dana Lynne Andersen
    139. Self-Healing and Transformation - Gül Sonmez
     
    Support the show:    
    Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
    Libsyn Podcast Hosting: Up to two months free with code TMC
    Simplero Online Course Platform: 14 days free with this link
    Visit my sponsors page to see all deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com

    • 12 min
    213. Empowerment and Food - John Farinelli

    213. Empowerment and Food - John Farinelli

    From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of diet and lifestyle. He improved by focusing on those areas, but he didn’t actually truly get well until he incorporated another vital element into his life, one that evades conventional medicine. We discover what that is in this episode.
    In this episode, you will learn the following:
    How it is possible to release trapped emotional energy. How food can point to the root causes of our broader life issues. What are some watch out down sides to healing diets, in terms of the relationship we may unknowingly take on with food and how that can impact other areas of life? Resources:
    Bonus gift from John! www.johnfarinelli.com/kara
    IG: @john.farinelli
    Other episodes you'll enjoy:
    144. Heal Your Hunger - Tricia Nelson 171. Gut Health - Steve Wiltshire 174. The Inherent Wisdom of the Body - Teresa Bruni Support the show:    
    BestMade Natural Products: Enter code Kara10% to receive 10% off your order
    Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
    Libsyn Podcast Hosting: Up to two months free with code TMC
    Visit my sponsors page to see all deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com
    IG: @kara_goodwin_meditation
    FB: @karagoodwinmeditation
    Loved this episode? Leave us a review and rating here:
    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    • 51 min
    213. Quantum Power of Gratitude - Kara's Kushion

    213. Quantum Power of Gratitude - Kara's Kushion

    How does gratitude work from a quantum perspective? How can you use gratitude to create a more amazing and wonderous life for yourself? Is it possible to become grateful for our past traumas?
    Other episodes you'll enjoy:
    143. Mastering Manifestation - Ginny Gane
    168. Manifest What You Truly Want - Neo Positivity
    173. Dreams Become Reality - Sharon Coleman
    Support the show:    
    Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
    BestMade Natural Products: Enter code Kara10% to receive 10% off your order
    Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
    Libsyn Podcast Hosting: Up to two months free with code TMC
    Simplero Online Course Platform: 14 days free with this link
    Visit my sponsors page to see all deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com
    IG: @kara_goodwin_meditation
    FB: @karagoodwinmeditation
    Loved this episode? Leave us a review and rating here:
    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    • 14 min
    212. Supporting Your Natural Ability to Heal - Greg Wieting

    212. Supporting Your Natural Ability to Heal - Greg Wieting

    How can we support the body’s natural ability to heal?
    Could too much healing too quickly be a bad thing?
    What is the role of the nervous system in accessing our own innate wisdom?
    Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma. 
    In this episode, you will learn the following:
    How he was able to unwind a curvature of his spine, and the importance of working with the root cause of the issue rather than manipulating his spine physically. The importance in healing of presence, feeling, and the story we tell ourselves. The chemical imbalance myth in terms of depression and anxiety, and why it is so dangerous www.gregwieting.com
    Other episodes you'll enjoy:
    205. Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey 198. The Root Cause of Your Illness - Magic Barclay 196. Wisdom Hidden in Trauma - Stacia Aashna Support the show:    
    BestMade Natural Products: Enter code Kara10% to receive 10% off your order
    Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
    Libsyn Podcast Hosting: Up to two months free with code TMC
    Visit my sponsors page to see all deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com
    IG: @kara_goodwin_meditation
    FB: @karagoodwinmeditation
    Loved this episode? Leave us a review and rating here:
    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    • 41 min
    211. More Support for Your Meditation Practice - Kara's Kushion

    211. More Support for Your Meditation Practice - Kara's Kushion

    This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already.
    In this episode, I talk about some new initiatives I'm launching for the podcast that I am super excited about! I hope that these things will help support you ever more with your meditation practice, with caring and nurturing yourself, and with expanding your consciousness. 
    I also discuss last week's crazy big energy with the eclipse, 11-11, and a gazillion shooting stars!
    Artwork photo credit: Joseph Katuin, Cicero Art and Photography
    Other episodes you'll enjoy:
    208. Integration - Kara's Kushion
    210. Chakra Activation - Modern Mysticism with Michael
    195. ET Encounters Pt 2 - Barbara Lamb
    Support the show:
    Visit my sponsors page to get deals on things I love and support the show!
    Connect with me:
    themeditationconversation@gmail.com
    www.karagoodwin.com
    IG: @kara_goodwin_meditation
    FB: @karagoodwinmeditation
    Loved this episode? Leave us a review and rating here:
    https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034

    • 10 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

junibird ,

So much great info!

Kara covers so many interesting topics and offers great insight into how to incorporate meditation into one's life. She also brings on interesting guests.
Her interview style is warm and accesible. I appreciate the way she explains complicated topics so that her listeners can access the wisdom therein.
Thank you, Kara!

Ganeshananda ,

Kara Rocks!

Kara is an inspiring host who created a wonderfully spontaneous flow to our fantastic conversations where we dove into so many topics that assist people in achieving their full potential. I’d write much more but every time I do, it disappears. 100 STARS Kara!

Gregory Wieting ,

Check it out

Kara curates incredible guests and provides thoughtful and thought provoking conversation. There’s a lot of value here.

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