24 episodes

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

The Mellow Mama Podcast Kaitlyn

    • Kids & Family
    • 4.8 • 117 Ratings

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

    How to Ask for What you Want: NVC part 5

    How to Ask for What you Want: NVC part 5

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 6 is all about how to actually make requests and have your needs met.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.beNonviolent Communication, Marshall Rosenberghttps://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Rela...

    • 1 hr 17 min
    Start taking Personal Responsibility for your Needs & Feelings: NVC Part 4

    Start taking Personal Responsibility for your Needs & Feelings: NVC Part 4

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 5: Taking Responsibility for our Feelings, is so powerful & a practice to start for more peaceful, emotionally liberating days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.beNonviolent Communication, Marshall...

    • 1 hr 33 min
    How to accurately and Clearly Identify and Label your Feelings so you experience More Peace & Less Conflict: NVC Part 3

    How to accurately and Clearly Identify and Label your Feelings so you experience More Peace & Less Conflict: NVC Part 3

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://ww...

    • 1 hr 3 min
    A Man's Take on Conscious Parenting: An Honest Conversation with my Dad

    A Man's Take on Conscious Parenting: An Honest Conversation with my Dad

    Hear what my dad has to say about Conscious Parenting!My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

    • 1 hr 18 min
    Observing without Evaluating, Can you Do it? NVC Part 2

    Observing without Evaluating, Can you Do it? NVC Part 2

    Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://ww...

    • 57 min
    Conscious Teaching: Talking to a Teacher in the classroom about Conscious Child-rearing...

    Conscious Teaching: Talking to a Teacher in the classroom about Conscious Child-rearing...

    In this episode we hear from Lydia, an elementary school teacher committed to a conscious approach to raising and in her case, teaching children. My Course:https://www.themellowmama.org/teacher-trainingMellow Moments:https://www.themellowmama.org/productsBooks to Read:Punished by Rewards, Alfie KohnUnconditional Parenting, Alfie KohnTeaching Johnny to Think, Leonard PeikoffInstagram:@themellowmamaYouTube:https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

    • 1 hr 15 min

Customer Reviews

4.8 out of 5
117 Ratings

117 Ratings

kher17 ,

So good!

Love this podcast! I not only learn how to be a better parent, but I’m learning so much about myself and finding healing!

Penina F ,

Love!

Love this podcast so much! I resonate with it all. It literally helps me to feel calm, Kaitlyns voice is so calming!

taytaymlove ,

She does it again!

Okay— if you’re looking to become not only the best parent for your children but the best parent for the lil’ bb you have deep inside needing some love. YOU NEED THIS. This should be playing on repeat in your car. In your shower. When you go to sleep. You need it in your life. Everyone does. Also check out her social platforms and YouTube. Kait is hands down the greatest parenting expert of all time.

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