The Menstrual Mogul Podcast

Jacqueline Renee
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The Menstrual Mogul Podcast

Jacqueline AKA the Menstrual Mogul is bringing you THE only podcast you'll need to learn about syncing with your cycle, fixing painful periods, eliminating PMS plus how to operate as a female entrepreneur without burn out. No one is educating around syncing to your cycle the way that Jac is. You will never feel like you're in a doctors office or health class, rather that you're listening in on a convo between girlfriends. Get ready to receive practical advice, tips and thought provoking concepts every week inside each episode. Whether you're a woman owned business, trying to conceive, postpartum or childless by choice: this podcast is for YOU. 

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    Best of 2024: Setting Goals + Actions WITH Your Cycle

    We're dropping an episode that is a MUST LISTEN before you get bombarded with the "new year resolutions" messaging on the internet! If you are a woman with a cycle AND a goal, you gotta listen to this replay from earlier this year. Have you ever heard the phrase that "you need to fall in love with the work", not so much the end goal?! I have found the shortcut in LOVING the work. Getting variety on a day to day basis that also connects and feels right with the different energy that comes w...

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    Best of 2024: How to Cycle Sync Your Workouts

    We're back with another listener favorite from 2024, all about how to sync your movement and exercise to your cycle! Cycle syncing your workouts can be CONFUSING AF! Inside of this episode I want to keep it simple on how you can sync your movement to each phase of your cycle for the ultimate results AND consistency! Topics Included: -my history + failure with workout calendars -the 4 phases of your cycle + movement for each -what to do if you have painful periods or PMS LINKS 28 SYN...

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    Best of 2024: 5 Cycle Syncing Travel Tips

    For the month of December we are replaying the BEST OF 2024 episodes from the Menstrual Mogul Podcast. Many of you are traveling during this holiday season and with that comes some burden to our hormones and disrupting our cycle. But not to worry, I got you covered with these 5 SIMPLE (yet, so effective) tips you can implement ASAP so you have high energy to handle all the holiday cheer! Topics Covered: -my vacation recap -what can disrupt our cycle while we travel -tips on how to support o...

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    (#171) Signing Off Social Until 2025 (BYE!)

    I have historically always made more money and the most rational decisions the week of my period when hormones have been lowest. I have made thousands from offer ideas the week of my period. Or had breakthroughs on relationships. But this period, my heart is saying (no, SCREAMING) : GET OFF INSTAGRAM! If your mental health, creativity and energy feels depleted... I urge you to consider if you should do the same or something similar too! I haven't done a LONG social media break in years (hone...

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    (#170) Eliminating PMS with the 4 B's

    Call me crazy but (in most cases) PMS is OPTIONAL. Those mood swings, carb and sugar cravings and dragging energy don't HAVE to be a 'thing' if you don't want them to, honey. The problem is we weren't taught how to work WITH our hormones and what they are doing during the Luteal phase/PMS zone of our cycle and that stops now. I am going to give you the 4 B's, that if you do them, you will watch your PMS disappear (or highly diminish). Ready for your life to change? Let's go! Topics Cover...

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    (#169) Validation via Human Design with Whitney (Client Interview).

    Today's episode is an impromptu interview with my client, Whitney, who is dishing the TEA on HD (human design). But this is HD explained in a way that you probably haven't heard it before. We ditch the woo and get practical and intentional with how our human design shows up in day to day life, relationships, kids and parenting. I am blown away with how validated it felt to have parts of my chart read off to me by Whitney. No matter if you're a beginner to human design or a seasoned vet, thi...

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    REPLAY: Your Holiday Hormone Guide

    (REPLAY): Note- you will hear about an offer, the Synced Sisterhood, inside of this replay. I would love for you instead to join my FREE community: The Hormone Hottie Hub. This is a community where you will get access to my 28 day cycle sync challenge, hormone holiday gift favorites + so much more. Click here to join. The holiday season can wreak havoc on our hormones leaving us tired, bloated and less than thrilled to be entering the new year. I know because this was my reality MANY years, ...

    ٢٥ من الدقائق

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    (#168) Top 5 Client Testimonials from 2024 ( + how you can achieve them too!)

    I know the year isn't over yet, but I can't help but SQUEAL at five of my favorite messages that I got (of many) in 2024 so far from clients. This ranges between women trying to get pregnant, those ready to get rid of painful periods + pms and even my CEO's with a cycle breaking rules + creating clarity within their online business. Strap in because I'm not only sharing the WINS but also the STRATEGY in how we achieved it together (and of course how you can experience this too!) Topics Cove...

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Jacqueline AKA the Menstrual Mogul is bringing you THE only podcast you'll need to learn about syncing with your cycle, fixing painful periods, eliminating PMS plus how to operate as a female entrepreneur without burn out. No one is educating around syncing to your cycle the way that Jac is. You will never feel like you're in a doctors office or health class, rather that you're listening in on a convo between girlfriends. Get ready to receive practical advice, tips and thought provoking concepts every week inside each episode. Whether you're a woman owned business, trying to conceive, postpartum or childless by choice: this podcast is for YOU. 

المعلومات

  • صناع العمل
    Jacqueline Renee
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٤
  • الحلقات
    ٨٧
  • التقييم
    فاضح
  • حقوق النشر
    © 2024 The Menstrual Mogul Podcast
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    The Menstrual Mogul Podcast

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