The Mental Mettle Podcast

Matt Thomann
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The Mental Mettle Podcast

Helping coaches forge mental toughness in student-athletes

  1. 3 DAYS AGO

    Episode 77: Attack Every Day: Building a Culture of Winning with Coach Mike Burris

    In this episode of The Mental Mettle Podcast, Coach Mike Burris joins Coach Thomann to share his journey of building a winning culture from the ground up. Burris, assistant coach for IU Indy men’s basketball, discusses the importance of focusing on daily growth, instilling mental toughness, and embracing adversity as a key part of success. Learn how Burris and his team attack every day, from practices to study halls, and how their family-like atmosphere is setting the foundation for fut...

    1h 5m

  2. NOV 11

    Episode 76: The GRRRs of Growth: Grit, Grace and Gratitude

    In this episode of The Mental Mettle Podcast, Coach Matt Thomann dives deep into the three G's—Grit, Grace, and Gratitude. He explains why practicing these qualities is key to personal growth, mental toughness, and long-term success. Feeling like giving yourself grace or thanks is strange? You're not alone. But Coach Thomann shares why it's essential to get past that awkwardness and start giving yourself credit for the hard work. Plus, practical tips for developing these traits and appl...

    49 min

  3. NOV 4

    Episode 75: Forging Resilience through Consistency and Conviction with Coach Jack Cornell.

    In this special episode of The Mental Mettle Podcast, Coach Matt Thomann is joined by Super Bowl champion Jack Cornell, who shares his journey through the highs and lows of elite sports. Together, they discuss the critical role of resilience, consistency, conviction, and personal growth in both sports and life.Jack Cornell, who played at the University of Illinois and earned a Super Bowl ring, offers valuable insights into how resilience is forged through adversity. From getting cut from a te...

    1h 15m

  4. OCT 28

    Episode 74: The Transformative Journey of Illinois State Offensive Lineman J.J. Guedet.

    Join us in this inspiring episode as we dive into the incredible journey of JJ Guedet, an offensive lineman at Illinois State University. In this candid conversation, JJ shares the challenges he's faced throughout his six-year college football career, including injuries and the drive to persevere despite setbacks. Discover how he learned to embrace the grind, focusing on what he can control and finding growth in every experience. His story serves as a powerful reminder that success is often a...

    1h 10m

  5. OCT 21

    Episode 73: From Defeated to Dominant with 3-Star Offensive Lineman Casey Thomann of Olney.

    Casey Thomann, a 3-star recruit for Olney High School and a 3-sport athlete, has helped lead the Olney Tigers from an 0-9 season last year to an undefeated season this year. His hard work and confidence have been key in changing the team's mindset. As a client of Mental Mettle Coaching, Casey uses mental tools to enhance his mindset and boost his confidence both on and off the field.This episode is part of a 3-part series where I interview offensive linemen. Next up is JJ Guedet of Illinois S...

    1h 7m

  6. OCT 14

    Episode 72: Leadership Lessons from the Battlefield to the Football Field with Judge Smitty

    Join Coach Thomann in this inspiring episode of The Mental Mettle Podcast as he sits down with Sarah Smith-Raschen, a trailblazing female football official. In this candid conversation, Sarah shares her journey into a male-dominated field, discussing the challenges she faced and the determination that drives her to succeed.Discover the importance of hard work, perseverance, and mental toughness as Sarah reflects on her experiences in officiating, including the pressure she feels to excel whil...

    1h 3m

  7. OCT 7

    Episode 71: Good Things Happen to Teams That Work Hard with Coach Jeremy Shubert

    In this episode of the Mental Mettle Podcast, Coach Thomann catches up with Coach Shubert, discussing the importance of hard work, patience, and building a strong team culture. Coach Shubert, a role model both on and off the field, shares insights from his coaching journey and the lessons learned from leading by example. Whether it's teaching dual-credit science classes, managing a farm, or coaching a winning team, his dedication is a testament to the power of perseverance. Tune in to l...

    1h 8m

  8. SEP 30

    Episode 70: Intentional Adversity: Rochester Superintendent Dan Cox on Growth and Personal Development

    Join Dan Cox, Superintendent of Rochester Schools, as he and Coach Thomann explore the power of intentional adversity in driving growth and personal development. Dan shares his insights on overcoming challenges, the importance of discipline, and how coaching can shape resilience in both student-athletes and educators. Discover how facing adversity with intention unlocks personal strengths and fosters lasting development. Don't forget to like, share, and subscribe for more insights on forging ...

    1h 11m
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About

Helping coaches forge mental toughness in student-athletes

Information

  • Creator
    Matt Thomann
  • Years Active
    2023 - 2024
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © 2024 The Mental Mettle Podcast
  • Show Website
    The Mental Mettle Podcast

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