109 episodes
The Michelle & Lucy Show Michelle Caravella & Lucy Call
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- Education
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5.0 • 12 Ratings
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We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.
We hope every conversation leaves you feeling more connected to your truest self
so that you can begin to embody the best version of you starting today.
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The Self Love & Food Connection ft Client Pat
We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.
We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.
Apply to work with Michelle HERE
Apply to work with Lucy HERE -
Step 3 HONOR yourself, truth & soul (Empowered Woman Series 3/3)
✨3 Part Series: Hierarchy of Needs of the Empowered, Healthy & Free Woman✨
Step 3: HONOR yourself, truth & soul: the 3rd step of the hierarchy of needs of an empowered, healthy & free woman is discussed in this episode here to remind you although it's not easy to set boundaries, follow your soul pulls & honor your truth, it's a vital piece in living an authentic fulfilling life.
Check out the Instagram post HERE
Apply for 1:1 Spiritual Empowerment Coaching w/ Michelle HERE
www.michellecaravellacoaching.com
Follow @The Michelle & Lucy Show
Follow @michelle_caravella
Follow @lucycall_rd -
Step 2 CONNECT WITH YOUR SOUL (Empowered Woman Series 2/3)
✨3 Part Series: Hierarchy of Needs of the Empowered, Healthy & Free Woman✨
Step 2: SOUL CONNECTION: slow down to connect with the yin within aka your soul. Connecting with your soul is at the foundation of living a satisfying, authentic, healthy life. Listen to discover how you can start aligning with your soul & living a more satisfying life.
Check out the Instagram post HERE
3 Ways to Create Soul Space
www.michellecaravellacoaching.com
Follow @The Michelle & Lucy Show
Follow @michelle_caravella
Follow @lucycall_rd -
Step 1 FREE YOURSELF starting with proper nourishment (Empowered Woman Series 1/3)
✨3 Part Series: Hierarchy of Needs of the Empowered, Healthy & Free Woman✨
Step 1: Proper Nourishment: break away from diet culture, take back your power & your peace as a woman by unsubscribing from diets & learning how to fuel your body, mind, & soul for health.
Check out the Instagram post HERE
www.michellecaravellacoaching.com
Follow The Michelle & Lucy Show
Follow @michelle_caravella
Follow @lucycall_rd -
104 | Chats with Nat: Breakups, Trusting Yourself, Mental Health
Today we talk to Natalie Bell about all things starting a business & staying the path, how to find patience, how to find self worth after breakups, and so much more!
Chats With Nat focuses on personal growth and healing: mind, body, and soul. Through life coaching, Chats With Nat is designed to help you along your own journey by connecting through sharing real life lessons, perspectives, thoughts, and feelings. Through the courses offered, we'll share the real, the raw, the struggles and the triumphs, and we'll navigate moving forward in a positive, healthy way -- together.
Connect with Natalie on her IG and Website
We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.
We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.
SIGN UP FOR SHINE HERE (Happening 6/17/23!)
Sign up for an individual tapping session with Lucy here
Apply to work with Michelle 1-on-1
Find the show on instagram @themichelleandlucyshow
Find Michelle and Lucy's IG pages here:
@michelle_caravella
@lucycall_rd -
103 | How to Step Into Your Power
We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.
We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.
SIGN UP FOR SHINE HERE (Happening 6/17/23!)
Sign up for an individual tapping session with Lucy here
Apply to work with Michelle 1-on-1
Find the show on instagram @themichelleandlucyshow
Find Michelle and Lucy's IG pages here:
@michelle_caravella
@lucycall_rd
Customer Reviews
Real, Raw and Compassionate
I’m incredibly grateful I followed a “soul pull” as Michelle has said and subscribed to this podcast. This podcast is exactly what I need to help me on my journey; real, raw and compassionate conversations on nutrition and mindfulness. This has been the best soul food to start 2021 with!
Real...
The most important thing in life is life and being healthy within oneself. Michelle explains this and how to be in touch with you inner being.
Two incredible hearts and minds
Lucy and Michelle have an incredible amount of knowledge and even more so, heart. Their mission to inspire, empower and educate people on the importance of overall health using food (and so much more) is such a gift. Thank you for sharing your wisdom and passion with us all. You ladies are amazing!