The Mind Grind w/Pamela & Michele

Pamela B & Michele G
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The Mind Grind w/Pamela & Michele

Pamela Browne is the author of the Power Up Life Boss Journal for Intentional Living. Life Boss is the attitude of an individual who takes ownership and responsibility of their life in every aspect. The good, the bad, and the ugly. Pamela encourages you to look no further, the power is in you… you got this! Michele Morrissey is the owner of Lucidity Communication Consultants. She is passionate about helping her coaching clients and workshop participants uncover and navigate complex interpersonal dynamics. She believes we must go below surface communication to connect and influence beneath the layers. Pamela and Michele have brought their years of friendship and experience in human services, mental health, and communications sciences and disorders to bring you The Mind Grind.

Episodes

  1. 04/08/2022

    Episode 8: Conflict

    Welcome to the finale of the first season of The Mind Grind w/Pamela & Michele! We can't believe we have made it this far so quickly! We want to personally thank each and every one of you for your constant support. We have so much more in store for the future!In today's episode we will be discussing Conflict and Conflict resolution, specifically within the workplace. We all know that conflict can often be so uncomfortable for people, but it can also be very productive when handled correct...

    16 min

  2. 03/28/2022

    Episode 7: Reshaping Your Talent

    Welcome to Episode 7 of The Mind Grind w/Pamela & Michele!In this episode we will be discussing Reshaping Your Talent for the future! Whether it is for getting with the new times or just an adjustment to a new work environment; reshaping your talent is vital towards achieving your goals. If you are not capable of reshaping and refocusing your talent, you will never be able to achieve the best of what your skills allows.Go ahead and kick back and prepare yourself to hear a brand new episod...

    24 min

  3. 03/25/2022

    Episode 6: Workspace Invasion

    Welcome to episode 6 of The Mind Grind w/Pamela & Michele!You ever been on the wrong side of a coworker oversharing in the office? Or better yet, have you been the one to overshare in the office? I'm pretty sure everyone has been on one side or the other in this scenario. In this episode we will discuss how to avoid placing people in that situation, as well as ways to get out of those uncomfortable situations.So sit back, grab your popcorn and enjoy this new episode of The Mind Grind! Thi...

    16 min

  4. 03/07/2022

    Episode 5: Finishing Tasks

    Welcome to Episode 5 of The Mind Grind w/Pamela & Michele!In this episode we are taking a question from one of our listeners who asked about the act of Finishing.After the goal setting and planning, what happens when distractions and doubt start to come into your mind when attempting to complete your task. We will discuss some the most effective ways to complete your goals in various situations and how continue that trend forward for yourself.So sit back, grab your popcorn and prepare to ...

    16 min

  5. 02/22/2022

    Episode 4: Are You Hearing AND Listening?

    Welcome to Episode 4 of The Mind Grind w/Pamela & Michele.Are you just hearing or are you actually listening?Effective communication requires effective listening. Hearing is a physiological process. Listening requires presence, thoughtfulness, suspension of judgement, and critical thinking - just for starters.In this episode we hit on:-The 3 purposes of communication-The 6 events that are present in every dialogue-Bad listening habitsSo sit back, relax and prepare to listen to a bra...

    27 min

  6. 02/15/2022

    Episode 3: Are YOU Fit For Human Interaction

    Welcome to Episode 3 of The Mind Grind! In this episode we will be discussing whether any of us are truly fit for human interaction. We want to make sure that we all understand the steps of emotional intelligence and how exactly it effects our interactions throughout the day. So sit back, relax, and enjoy a brand new episode of, The Mind Grind!

    23 min

  7. 02/07/2022

    Episode 2: The Power of Goal Setting

    Welcome to Episode 2 of The Mind Grind w/Pamela & Michele! Goal setting is vital. Distractions will come. However, we can choose focus over distraction when we set a goal worthy of fulfillment. We think, move, and speak with intentionality.In this episode we will be discussing The importance of setting goals and how impactful that can be for your future. We will provide you with some of our best tips and tricks that will help you become a master goal setter!

    26 min

  8. 01/27/2022

    Episode 1: Workplace Anxiety

    Welcome to the very first episode of The Mind Grind with Pamela & Michele! In this first episode we will discuss Workplace Anxiety in the midst of Covid and some great tips on how we can all make a smooth adjustment back to the in-person work world!

    24 min
  • 8 Episodes

About

Pamela Browne is the author of the Power Up Life Boss Journal for Intentional Living. Life Boss is the attitude of an individual who takes ownership and responsibility of their life in every aspect. The good, the bad, and the ugly. Pamela encourages you to look no further, the power is in you… you got this! Michele Morrissey is the owner of Lucidity Communication Consultants. She is passionate about helping her coaching clients and workshop participants uncover and navigate complex interpersonal dynamics. She believes we must go below surface communication to connect and influence beneath the layers. Pamela and Michele have brought their years of friendship and experience in human services, mental health, and communications sciences and disorders to bring you The Mind Grind.

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