The Mind Muscle Connection

I’m always dropping in here for the latest on fitness and health. With a degree in ESKHP and many years of personal exercise/nutrition experience plus personal training, this is one of the best go-to resources especially since I don’t work around this field currently. Thanks for the great show Jeff!

Just finished the Laura Sevino episode. Excellent! Thank you both.

Always relevant, inspiring, and useful! Podcasts are full of information with essential topics! Jeff Hoehn speaks to those who are interested in improving their physical fitness while focusing on positive mindset and using what works. Highly recommend.

I am pretty new to Fitness, as I only started about five months ago. Super informative content. Wish this stuff would’ve been available when I was in my 20s, but I’m making the most of my late 30s. I find your info real helpful Jeff, as I have sedentary office job during the day, and a full-time Dad job in the morning and evening. Used to be a trucker, and still keep my CDL license up-to-date, which is what inspired me to get into fitness to stay in shape.