53 episodes

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen

mindfulempath.substack.com

the mindful empath Michael Scott Evans

    • Education
    • 4.7 • 15 Ratings

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen

mindfulempath.substack.com

    Winter to Spring

    Winter to Spring

    Welcome to the first of a series of 8 guided meditation+soundscapes that will correspond with the seasons. It is a good thing to notice the changes, and to understand how we can do so within our own emotional and mental landscapes.
    I hope you enjoy this project!


    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 5 min
    The Mindful Empath Pt 7: Relationships

    The Mindful Empath Pt 7: Relationships

    The desire and necessity for connection is at the heart of the empathic relationship, but not all relationships are the same.

    In this episode we discuss the forms and characteristics of empathic relationships.

    Find me at Michael Evans: The Mindful Empath on FB!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/empathyand/support

    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 1 hr 4 min
    The Mindful Empath Pt 6: Certainty

    The Mindful Empath Pt 6: Certainty

    We continue to discuss Growth vs Fixed mindset and specifically drill down into the temptation of certainty.

    On our way we will talk about validation, synchronicities, and how we can balance these things as an empath.

    Find me at Michael Evans: The Mindful Empath on FB!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/empathyand/support

    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 1 hr
    The Mindful Empath Pt 5: Growth

    The Mindful Empath Pt 5: Growth

    For a long long time the conventional wisdom in the scientific community was that, at some point in maturity, human adults were unable to generate new neurons and/or neural pathways. This is not the case!



    Part 5 of the Mindful Empath series. We will continue on our journey of discovery on the intersection between mindfulness and the empathic imperative. This week we will be digging into the Growth Mindset and how it can help redefine how we learn from our emotions and experiences.

    Find me at Michael Evans: The Mindful Empath on FB!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/empathyand/support

    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 1 hr 4 min
    The Mindful Empath Pt 4: Mindfulness vs Mindlessness

    The Mindful Empath Pt 4: Mindfulness vs Mindlessness

    What does it mean to have "beginner's mind" and how does that inform a discipline of mindfulness?

    We will discuss this concept and how we can find it in some sources you might not expect!

    Find me at Michael Evans: The Mindful Empath on FB!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/empathyand/support

    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 1 hr 6 min
    The Mindful Empath Pt 3: The Stories We Tell Ourselves

    The Mindful Empath Pt 3: The Stories We Tell Ourselves

    Emotions are instinctual and fundamental.

    Feelings are the stories we tell ourselves about those emotions. they aren't always completely true.

    In this session we will start our discussion on Mindfulness and begin laying down the foundation for its benefit to the empath.



    Find me at Michael Evans: The Mindful Empath on FB!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/empathyand/support

    Get full access to mindful empath at mindfulempath.substack.com/subscribe

    • 1 hr

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

AngelaC5 ,

Informative!

The host is humble, honest, reflective and informative! All traits I enjoy when listening to a podcast, especially about empathy! Thanks so much!!

Catalyzing_Change ,

Finding Deep Connection and Meaning with this Podcast

I came across this podcast in my research and have to say it’s incredible! I’m already halfway through the episodes, and I feel a deep connection to the topic, to the host, and the content is engaging. I’ve subscribed and am definitely keeping a lookout on the next episodes!

GGTheHufflePuff ,

Good Job!

Good job, Daddy!!! I love all your episodes and you have an amazing way to explain all the things about empathy!!! To anyone else, this is an amazing podcast!!!
Love you!
-❤️❤️❤️Georgia❤️❤️❤️

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