The Mix’d Movement

Rachael Go
  • 4.9(15개의 평가)
  • 대인관계
  • 격주 시리즈
The Mix’d Movement

Welcome to The Mix'd Movement Podcast. We are biracial siblings here to make a positive impact on the world. We discuss all topics about being of mixed ethnicities. From how to navigate unique situations revolving around our genetic makeup, what it's like raising biracial children, to how empowering it can be to be to a life of dual cultures, and everything in between.

모두 보기

  1. 에피소드1

    Summer of Self Worth

    We’re back for season 2, catching up with each other and all the big changes we’ve been through over the last few months. Between the 3 of us, we have moved our homes, changed jobs, had to deal with hacked social accounts, and done a lot of growing. The common thread this summer was healing our self worth. Chris needed to allow herself to do things just for her own enjoyment. Rachael has been facing some childhood memories and allowing the emotions to be what they are - without suppressing them. Nate’s new job has been a big change, but he loves the work he does and he’s finding a lot of joy and fulfillment. We want to hear every story! Tag us @polished.velvet or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    47분

  2. 에피소드2

    The Superpowers of Privilege with Bob Parrish

    I’m thrilled to visit today with a long time friend and photography mentor, Bob Parrish. Bob has all the privileges a white man typically has, and he has taken it upon himself to learn more about what less privileged people deal with on a regular basis and what he can do to affect change in dismantling racism and prejudice. Some years ago, he became aware of his whiteness and privilege, read many books, and actually took a class on how things got to be the way they are. He now uses his “superpower” in position and voice to include as many different people as possible in everything he does. In this episode we’ll cover quite a lot including religion, inviting neighbors to dinner, interracial marriage, and much more. Mentioned in this episode: “Two Nations: Black and White, Separate, Hostile, Unequal” by Andrew Hacker: ​​https://www.amazon.com/Two-Nations-Separate-Hostile-Unequal/dp/0743238249/ref=sr_1_1?crid=1J25HHPVHC1FP&keywords=two+nations+black+and+white%2C+separate%2C+hostile%2C+unequal&qid=1693536514&sprefix=two+nations+separate%2Caps%2C2375&sr=8-1 We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    42분

  3. 에피소드3

    Old Patterns and Triggers

    Today we’re going to unpack some of our old patterns and triggers, where they’ve come from, and how they’re affecting us now. Many habits develop when we’re young by trying to obey people we respect, but those habits may not benefit who you are now. We’ll touch on: Shadow workSelf love and acceptancePeople pleasingFear of rejectionFeeling the need to prove your worthSeeing a therapist What tools have you found for yourself when you feel that familiar reaction coming up? How do you disconnect from the past in order to deal with the present? We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    38분

  4. 에피소드4

    A Legacy of Love with Daralyse Lyons

    Join me today to visit with Daralyse Lyons. Daralyese grew up in Connecticut in a mostly white community, but her mom understood the importance of representation as she was growing up. Daralyse Lyons, aka the Transformational Storyteller, is a Biracial journalist, actor, and activist who has made it her mission to stand for a more integrated world. After writing an award-winning children’s book (I’m Mixed!) about embracing her multiethnic heritage, she found her passion and her purpose in empowering others to embrace all aspects of themselves. She has written and spoken extensively about all dimensions of diversity, and feels tremendous gratitude for the opportunity to use her seemingly disparate background as a catalyst for cross-cultural understanding.    Her TEDx Talk “Black or White? Refusing to Choose & Embracing Biracial Identity” encourages individuals to embrace their own conceptions of themselves, rather than adhering to the mandates of a broken society. She is grateful for the opportunity to explore the experiences of other multiracial folx, and to amplify their voices. We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    33분

  5. 에피소드5

    Unraveling Societal Non-Acceptance

    Rachel recently attended a conference and a theme that kept coming up was about societal non-acceptance. In this episode, Rachael, Chris, and Nate will unpack what that term means to them and what steps we can take collectively to help stop it. Societal non-acceptance could be people being surprised that you’re not the kind of person they expect you to be at first glance. It could be people making assumptions based on what they think they know about you - without really knowing you at all.  At the heart of this work is self-acceptance. How can anyone accept you if you don’t accept yourself? We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    29분

  6. 에피소드6

    Healing the Internalized Guilt with Michelle Pan

    Today’s guest, Michelle, is half white, half Filipino. She never felt like she truly connected culturally with either side of her heritage. There wasn’t much of her Filipino heritage present growing up, so she feels quite disconnected from it, but she has always felt drawn to Asian music and art. In this episode, we will discuss Michelle's racial background, her experiences growing up mixed race, her connection to her Filipino culture, and her journey in music therapy. We will also talk about the challenges she faced and the impact of her family dynamics on her identity. Michelle shares her passion for music and her aspirations to leave a legacy of love and light. Connect more with Michelle: Watch for a new album coming soon! Music by Falori-i: https://instagram.com/falorii https://spotify.link/iHGB9YVNbEb Michelle’s podcast Wise Not Withered: https://instagram.com/wisenotwithered https://wisenotwithered.com/ We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    49분

  7. 에피소드7

    Acceptance and Accepting

    We’ve all felt the discomfort of not feeling accepted. As a mixed race person, that feeling comes from all directions. Being asked “what are you?” drives home the feeling of otherness and rejection. There's a natural pull to connect with others like you, but what happens when you're mixed? In this episode, we’ll talk about our experiences with non-acceptance from society in general. What does it look like? How can we deal with it? Nate has done a lot of self-work unpacking shame, and now carries himself differently and relates to others differently. Chris has done work to actively accept others, rather than hoping for acceptance from them. We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    36분

  8. 에피소드8

    Connecting for The Next Generation with Tanya

    Today Rachael visits with Tanya, a biracial Native American Hawaiian individual living in Western Washington. Tanya shares experiences from her mixed race childhood in a small town, growing up as the only person of color in her community.  Tanya didn’t have much of a relationship with her father growing up, but his family made sure that she was welcomed and exposed to her Native American heritage. As an adult, she feels somewhat disconnected from her culture, but she’s very proud of the school her daughters go to for its strong Native American program and of her daughters for being so strong and confident in their identity. Tanya hopes that the future generations will do better than we have. She hopes that they can learn from the past, not repeat it, and learn to be kinder than any previous generation had been. We want to hear every story! Tag us @mixd.movement or email us directly at mixdmovement@gmail.com and tell us your stories! Rachael wants to empower people to love all parts of themselves in order to attain the life of their dreams. Send her a message at coachrachaelgo@gmail.com or find her on IG at https://www.instagram.com/polished.velvet/ Stay up to date with news and more at https://www.mixdmovement.com/ Music credit: Chill and Dream by Pink Marble A Subito Media production

    41분

  9. 에피소드9 보너스

    Happy Holidays!

    All of us over here at the Mix'd Movement team would love to just extend our deepest, warmest thank yous to all of our listeners and our followers, to all of our guests on the podcast, and most importantly, to each and every single person who has taken away something from our topics and interviews in our episodes. We will be taking a short break until after the end of the year. So we all just wanted to wish you a very happy holiday season and a Happy New Year. Happy Holidays!

    1분
시즌 2 모두 보기(9개)

예고편

4.9
최고 5점
15개의 평가

소개

Welcome to The Mix'd Movement Podcast. We are biracial siblings here to make a positive impact on the world. We discuss all topics about being of mixed ethnicities. From how to navigate unique situations revolving around our genetic makeup, what it's like raising biracial children, to how empowering it can be to be to a life of dual cultures, and everything in between.

정보

  • 제작진
    Rachael Go
  • 에피소드
    25
  • 시즌
    2
  • 등급
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    © Copyright 2024 Rachael Go
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    The Mix’d Movement

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