The Mom Break Podcast ©

Mom Break

4.9 (76)
PARENTING

The Mom Break Podcast ©

A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com

03/24/2022

S4 E7. My guilt around Amazon (and CBT thoughts)

Here's the app: https://cbtthoughtdiary.com/

19 min
03/11/2022

S4 E6. Do we always have to comment on privilege now?

Just a few thoughts

33 min
02/26/2022

S4 E5. Processing the emotions of the world right now

Well, this is a scary one for me to post but my intention is to candidly share my feelings to help normalize the internal battle that many people are having right now. I mostly definitely didn’t say everything correctly, but I’m open to learning ❤️

33 min
02/17/2022

S4 E4. My MOST EPIC idea & gift to my children

Yup, this one is my fave. 3

7 min
02/16/2022

S4 E3. Anxiety attacks, hypothyroidism & hospital trips

Welp, this turned into a longer story than I planned but I've had some weird health stuff lately and wanted to share. As promised in the episode, here's a list of resources that I've found: Canada: Affordable and free mental health services (https://www.mindbeacon.com/) Canada: List of 10 free mental health services

34 min
02/16/2022

S4 E2. Crushing my overwhelm in my morning routine

My newest morning routine has me all fired up because it stemmed from me feeling overwhelmed in therapy.

24 min
02/13/2022

S4 E1. I’m back! Assumptions & bias on social media

Well, already mucked things up and said the wrong season in the first line, seems appropriate 🤷‍♀️😂

12 min
09/24/2021

S3 E28. Shooting the sh!t (@struckblog)

Check out Anna at www.instagram.com/struckblog

48 min

4.9

out of 5

76 Ratings

Postpartum

11/16/2023

chen 1923

I’m in the trenches on postpartum and was looking for a podcast to help me feel normal/give me an escape and I’ve never related to someone’s postpartum story before, specially your 2nd baby. Thanks for sharing and feeling so relatable.
I can relate.

08/02/2022

ShayRenee396

Never in my life have I heard my postpartum period described by another person. The rage was real. The mom guilt. The feeling of solely being responsible for your children.
Awesome podcast!

07/07/2021

EricaBushwell

Erica, host of The Mom Break podcast, highlights all aspects of parenting and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Great show!

06/28/2021

malfoxley

Erica, host of the Mom Break podcast, highlights all aspects of parenting and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com

Creator

Mom Break
Years Active

2019 - 2022
Episodes

86
Rating

Explicit
Copyright

© Mom Break
Show Website

The Mom Break Podcast ©

Kids & Family

Kids & Family

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Parenting

Parenting

Updated Weekly