The Mountain Life

Lynn Ware Peek, Jay Burke, Mary Beth Maziarz
  • 5.0 (5)
  • 社会与文化
  • 一周一更
The Mountain Life

On The Mountain Life, hosts Jay Burke and Mary Beth Maziarz and Lynn Ware Peek explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education.

  1. 11月20日

    The Mountain Life | November 20, 2024

    Dr. Partha Nandi, who specializes in gastroenterology and internal medicine, talks about the five pillars of enhancing your gut and optimizing your cognitive health. Then, in the ongoing series featuring print media that is thriving, Kade Krichko of ORI Magazine talks about how his magazine for travelers and curiosity seekers is powered by local creatives around the world.

    52 分钟

  2. 11月13日

    The Mountain Life | November 13, 2024

    Alexis Brown of the Park City Community Foudnation along with Ryan Midiri of Ski Butlers and Garrett Barner of JP Morgan explore how Live PC Give PC has shaped a community through philanthropy. Then, Dr. Jessica Shepherd, an OB/GYN and menopause expert, shares effective navigation skills for perimenopause and menopause in her book "Generation M: Living Well in Perimenopause and Menopause."

    52 分钟

  3. 11月6日

    The Mountain Life | November 6, 2024

    Get creative with renowned creativity and performance coach Sam Bennett, author of the new book, “The 15-Minute Method.” Then, Si Hutt, president of Intermountain Heber Valley Hospital, celebrates 25 years of health care.

    53 分钟

  4. 10月30日

    The Mountain Life | October 30, 2024

    Local mountain biker, and Olympic silver medalist from the Paris Olympics, Haley Batten talks about winning her medal, growing up in Park City, and why she continues to love and be an ambassador for the sport. Then, naturopathic physician Dr. Nicole Cain is a pioneer in integrative approaches for mental and emotional wellness. She explores a holistic approach to ridding ourselves of anxiety.

    54 分钟

  5. 10月23日

    The Mountain Life | October 23, 2024

    Dave Asprey the founder of biohacking, the Bulletproof Diet and Upgrade Labs in Park City talks about upgraded longevity, cognition and recovery in human performance. Then, filmmaker Iz La Motte and Park City local filmmaker and skier Sierra Schlag preview the Girl Winter Film Tour coming up on Oct. 28 at the Jim Santy Auditorium at the Park City Library.

    52 分钟

  6. 10月16日

    The Mountain Life | October 16, 2024

    Local resident and author Dr. Tom Schwenk, who was the only physician in Park City in the 70s and 80s when the mines closed, talks about his new book, "Beyond the False Summit." Then, members of the Park City Walkability Committee from 2009 look back at how walkability and bikeability took shape and the continued need for safety improvements. And, Gina Cox and Sonja Nordstrom of Great Basin K9 Search and Rescue in Kamas talk about the organization and how you can support their efforts to win a Landrover Defender.

    52 分钟

  7. 10月9日

    The Mountain Life | October 9, 2024

    Cultural historian Elsa Richardson takes a deep dive into the history of what she calls the most fascinating organ — the gut. Then, therapist Natasha Daniels describes the difficulties of having social anxiety in her vulnerable memoir, "Out of my Shell: Overcoming Social Anxiety from Childhood to Adulthood."

    51 分钟

  8. 10月2日

    The Mountain Life | October 2, 2024

    Nick Como, ski bum at heart and vice president of marketing at Sundance Mountain Resort, takes part in our ongoing series on iconic local residents from the past, present and in between. Then, sociolinguist Julie Sedivy tracks the path that language takes through a human life: from a baby’s first intuition of the pure mathematics of sound, to the vulnerabilities and limitations of language that come with aging.

    53 分钟
查看全部 20 集

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关于

On The Mountain Life, hosts Jay Burke and Mary Beth Maziarz and Lynn Ware Peek explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education.

信息

  • 创作者
    Lynn Ware Peek, Jay Burke, Mary Beth Maziarz
  • 活跃年份
    2018年 - 2024年
  • 单集
    20
  • 分级
    儿童适宜
  • 节目网站
    The Mountain Life

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