The Muscle Up Project

Dirty South Gym
  • 4.8 (8)
  • HEALTH & FITNESS
The Muscle Up Project

News, interviews, science and motivation. Everything to do with the proud members of the Dirty South Gyms, fitness and community.

  1. 05/20/2021

    Episode 64: Programing Rundown (week of the 5/24/2021)

    Coach Matt and Coach Cory dive into another week of programming. Find out what’s in store for you also just in case you don’t get a chance to listen to this episode please make sure you don’t forget to purchase your bacon be down shirt.

    24 min

  2. 05/06/2021

    Episode 63: Programing Rundown (week of 5/10/2021)

    Coach Matt and Coach Cory finally get together for another programming run down in this episode of The Muscle Up Project podcast. We’re gonna be changing some things up in the programming over the coming weeks tune in to find out what it’s going to look like.

    16 min

  3. 04/22/2021

    Episode 62: Programing Rundown (week of 4/26/2021)

    Coach Cory takes us through another week of Programing.

    12 min

  4. 04/19/2021

    Episode 61: Fed up

    It’s okay to be fed up. It’s great fuel for your fire.

    15 min

  5. 04/15/2021

    Episode 60: Programing Rundown (week of 4/19/2021)

    Coach Cory runs down another week of programming as we officially clear the open and get in the “off-season”. We also focus on getting ready for the bacon beat down.

    14 min

  6. 04/13/2021

    Episode 59: Core Values - Positivity

    Coach Matt discusses one of our primary core values. Positivity.

    10 min

  7. 04/08/2021

    Episode 58: Programing Rundown (week of 4/11/2021)

    Coach Cory breaks down our programming for next week. See what workouts we have in store for you and also catch up on any announcements you might’ve missed.

    15 min

  8. 04/05/2021

    Episode 57: The Religion of Fitness

    Listen in as coach Matt explores some of the similarities between religion and fitness.

    13 min
See All (65)

Ratings & Reviews

4.8
out of 5
8 Ratings

About

News, interviews, science and motivation. Everything to do with the proud members of the Dirty South Gyms, fitness and community.

Information

  • Creator
    Dirty South Gym
  • Years Active
    2019 - 2021
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Dirty South Gym

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