The Natural Nurse and Dr. Z

Progressive Radio Network
The Natural Nurse and Dr. Z

Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.

  1. 17 OCT

    The Natural Nurse and Dr Z: Defeat Your Cravings Eight Simple Steps to Permanently Control Food Cravings

    Psychologist Glenn Livingston helps people towards healthy eating habits for a living. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a  research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life. He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings from an Author Who’s Helped Almost 2,000 Clients Stop Overeating Contact:  https://defeatyourcravings.com/ FREE book https://www.defeatyourcravings.com/BlogMePlease/download-the-free-reader-bonuses/ Facebook https://www.facebook.com/profile.php?id=61550719047966 Psychologist Glenn Livingston helps people towards healthy eating habits for a living. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a  research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life. He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings from an Author Who’s Helped Almost 2,000 Clients Stop Overeating Contact:  https://defeatyourcravings.com/ FREE book https://www.defeatyourcravings.com/BlogMePlease/download-the-free-reader-bonuses/ Facebook https://www.facebook.com/profile.php?id=61550719047966

    56 min
  2. 1 OCT

    The Natural Nurse and Dr Z: Natural Digestive Support

    Join hosts , The Natural Nurse & DrZ, as they explore some of the most powerful natural  treatments for digestive ailments.   Digestive concerns are one of the top issues that initiate both in office calls to physicians and over-the-counter sales of self-help medicines.   In fact, heartburn, GERD, gas ,bloating, constipation, diarrhea, and even more serious conditions such as colitis and Crohn's disease are so common in the western developed world, that many  mainstream prescription medicines have become Over the counter [ OTC] and are used by millions of people at their peril, as they have a litany of side effects and drug nutrient depletions.   For example, allopathic treatment of GERD/ heartburn requires patients to be put on a cocktail of proton pump inhibitors and Histamine blocking pharmaceuticals for lengthy periods to block excess acid when in fact, patients have an overproduction of too weak acid, and  have chronic hiatal hernias. The Standard American diet,{SAD}  is devoid of many nutrients, and the use of these pharmaceuticals leads to gastroparesis, or the food remaining in the stomach for too long…. fermenting, causing gas and bloating, and feeding negative stomach intestinal flora.    Natural medicines and TCM [the ancient Chinese system of medicine] have developed effective, non-toxic treatments that get to the root cause of these conditions. For instance, a naturopathic physician Fletcher (1800s ) had his patients simply take bitter herbs,  chew their food to liquid, take time with their  meals,  and cured 90% of these all digestive conditions!!   In addition, there are a host of other effective treatments that will be discussed in the program  such as digestive tonic herbs,carminatives, aperitifs, homeopathics, traditional Chinese medicine, enzymes,and other supplements  which can Aid patients in the treatment of  these acute and chronic digestive concerns.   Contact:    Ellen Kamhi PhD, RN, AHN-BC, RH(AHG)                  www.naturalnurse.com                      Dr. Eugene Zampieron, ND, AHG                 www.drznaturally.com

    56 min
  3. 10 SEPT

    The Natural Nurse and Dr Z: Martin Moore-Ede, MD PHD

    Dr. Martin Moore-Ede, MD PHD   Phone: 1-617-823-1610   Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer is available at :    https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4   Topic: Dr Moore-Ede makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. He provides conclusive evidence that too many LED lights on store shelves produce cheap and bright "junk light" which can be as unhealthy for your body as junk food. THE LIGHT DOCTOR clarifies the science, describes the evidence-based healthy lights that are now available, and provides the essential practical guide for everyone who uses electric light.   Contact: Book: https://thelightdoctor.com/ Amazon: https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4 Website: https://circadianlight.org/ Substack: lightdoctormartinmooreede.substack.com LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/Instagram: https://www.instagram.com/circadianlightdoctor/Twitter (X): https://twitter.com/DrMooreEde/YouTube: https://www.youtube.com/@drmartinmoore-ede1539

    59 min
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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.

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