The NatureCity Podcast

Nature City
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The NatureCity Podcast

The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more. To learn more about Nature City and our work, visit https://www.naturecity.com/ You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast

  1. 2 DAYS AGO

    Cortisol Gut Causing Your Digestive Struggles?

    Welcome to the NatureCity Podcast! This week we’re discussing an emerging health challenge that may be a cause of digestive problems in countless women and men.  It’s called “cortisol gut.”The stresses of life don’t just affect our mental health and emotional well-being, they also can fuel an unwanted increase in levels of cortisol (sometimes called the stress hormone) in the body. Research has linked unhealthy levels of cortisol with many common digestive issues such as bloating and gas, cramping and discomfort, and struggles to maintain regular bowel movements.   Cortisol gut is believed to be more prevalent in women,  in part due to their unique hormonal cycles and changes.  The good news is a new supplement ingredient has shown promise in helping to protect against and relieve many effects of cortisol gut. It’s called Digexin, and Its dual action helps support the body’s response to stress to help keep cortisol in a healthy range while promoting digestive health in many desirable ways.Tune in to discover more about cortisol gut and how Digexin may help provide digestive relief and cognitive health support.___Timestamps0:00 Introduction to Cortisol Gut0:45 What is Cortisol? The Stress Hormone Explained1:20 Cortisol’s Impact on Gut Health and Digestion2:00 Symptoms of Cortisol Gut: Bloating, Gas, and More3:10 How Elevated Cortisol Affects Food Transit Time4:00 Why Cortisol Gut is More Common in Women5:20 Stress, Hormonal Cycles, and Gut Sensitivity in Women6:00 Identifying the Problem: Steps to Address Cortisol Gut--- Key Highlights in This Episode:• What is cortisol gut?• How stress and digestion are connected• The science behind Digexin benefits• Solutions for bloating relief and maintaining a healthy gut_______Follow NatureCity on Social MediaInstagram: https://www.instagram.com/NatureCitySupplements/Facebook: https://www.facebook.com/naturecitysupplements

    7 min

  2. NOV 5

    Boost Your Brain Power with THIS Grape Supplement!

    Looking to promote better cognitive function naturally? In this episode, Carl Pradelli, CEO and co-founder of NatureCity, explores the latest science behind Cognigrape, a unique Sicilian grape extract with powerful benefits for memory, recall, attention, mental sharpness, mood and other aspects of brain heath and cognitive function in healthy adults. Carl covers key study findings on “gold standard” cognitive tests such as the MMSE and RBANS, which showed those taking Cognigrape improving in numerous measures of brain function, mental clarity and memory performance starting in 2 weeks, with results continuing to improve throughout the 12 week study period. CogniGrape is one of the seven key ingredients in NatureCity’s TrueBerry7 supplement, a drink powder designed to support healthy aging, brain health, cardiovascular and heart health, immune system function. And much more. Watch to discover more about how CogniGrape can support your cognitive function and get details about and visit NatureCity.com for more insights on TrueBerry7. Start your journey to better brain health today! Subscribe now and take control of your health journey! Video Chapter 00:00 – Introduction to CogniGrape and NatureCity 00:50 – Why Cognigrape for Cognitive Function? 01:30 – The Power of Polyphenols for Brain Health 02:25 – Unique Qualities of Sicilian Grapes 04:00 – Consistent Results from Cognigrape Studies 05:09 – Study Results on Healthy Adults 06:00 – Detailed Overview of the New Cognigrape Study :06:55 – How Cognitive Improvement Was Measured 07:45 – Testing Methods: MMSE & RBANS 10:05 – ENB-2 Test Results on Memory & Recall 12:25 – Significance of CogniGrape Improvements 14:05 – Limitations: Pattern Recognition Test 15:09 – Summary of Key Findings 16:25 – Why TrueBerry 7 Includes Cognigrape 17:40 – TrueBerry7 Benefits Beyond Brain Health 18:00 – Final Thoughts & Where to Discover More Links: Check out more episodes and shop at NatureCity.com. Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/ Listen to The NatureCity Podcast on all audio platforms https://link.chtbl.com/juyNnHIi About Nature City  Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones. Visit https://www.naturecity.com/ to grab your supplements today! Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    9 min

  3. OCT 23

    7 Essential Nutrients You Should Supplement – Part 2

    the 7 essential nutrients you should supplement. Carl discusses the importance of probiotics to overall wellness and the differences between the 2 types of probiotics found in supplements.  You’ll also hear why magnesium shouldn’t be overlooked and the best type of magnesium to seek out in a supplement to bridge dietary shortfalls.  Finally, Carl shares how you can customize your approach to supplementing with key vitamins too. With over 20 years of supplement experience, Carl only shares what he believes science indicates can help you – and explains why. Tune in to hear why the nutrients on his Top 7 List can help you age gracefully and improve your overall health. Missed Part 1? Be sure to catch up, where Carl discusses omega-3 fatty acids, Vitamin K2 and D3, super Vitamin E, and lutein! Don’t forget to visit NatureCity.com for more details on the TrueLife PB Probiotic Blend, TrueDYB drink powder, True Magnesium, TrueMulti, TrueB and TrueC! Subscribe now and take control of your health journey! Video Chapter 0:00 - Introduction to Key Nutrients 1:17 - Are Dietary Supplements Necessary? 2:28 - Omega-3 Fatty Acids (EPA & DHA) 4:34 - Omega-3 Index and Monitoring 5:24 - TrueOmega Supplement Benefits 6:22 - Aquacell Delivery System for Omega-3 7:13 - Vitamin K2 and D3 Combination Links: Check out more episodes and shop at NatureCity.com. Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/ Listen to The NatureCity Podcast on all audio platforms https://link.chtbl.com/juyNnHIi About Nature City  Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones. Visit https://www.naturecity.com/ to grab your supplements today! Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    10 min

  4. OCT 16

    7 Essential Nutrients You Should Supplement – Part 1

    Are dietary supplements really necessary to promote wellness and longevity? We think the answer is a resounding yes – especially for certain key nutrients most of us fail to get enough of each day from diet alone, even when eating a healthy diet. In part 1 of this two-part series, Carl Pradelli, Co-Founder of NatureCity, discusses the first 4 of his top 7 essential nutrients to supplement to help fill gaps in diet and support healthy aging. It starts with the key omega-3 fatty acids, and you’ll also hear about the invaluable Vitamin D3 and K2 combination, and insights about lutein.  These nutrients are needed to support the most important organs in our bodies, including the heart, brain and liver, and are also crucial for promoting immune system function, vison and bone health, and much more.  Don't miss out, this episode is a must-watch for anyone focused on taking control of their health. Stay tuned for part 2 and subscribe for more expert tips! Visit naturecity.com to see our TrueOmega-3, TrueK2D3, TrueE and TrueVision supplements

    9 min

  5. OCT 9

    The Truth About Leaky Guy

    In this episode of the NatureCity Podcast, Carl Pradelli discusses the digestive health issue coined as leaky gut. A bit of a controversial topic, leaky gut refers to the dysfunction of the protective intestinal barrier that exists to help prevent unwanted or toxic substances from entering the bloodstream. Carl discusses why maintaining healthy intestinal barrier function is crucial for overall health and wellness.  Better yet, he shares exciting new findings from research with two supplement ingredients that may help support you in this goal.  These ingredients are the Solnul dietary fiber and the patented Digexin herbal complex. With his over 20 years of supplement experience, Carl only shares what he believes can help you. Tune in to hear why these two ingredients are among his favorites and not only can help protect against leaky gut but support better digestive health in multiple ways.  Be sure to check out TrueDYB, our new digestive health super formula, packed with 16 ingredients to support your digestion and gut health from top to bottom. Visit NatureCity.com to learn more! Links: Check out more episodes and shop at NatureCity.com. Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/ Listen to The NatureCity Podcast on all audio platforms https://link.chtbl.com/juyNnHIi About Nature City  Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones. Visit https://www.naturecity.com/ to grab your supplements today! Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    8 min

  6. OCT 1

    A Powerful New Joint Health Discovery: Tamarind Seed!

    In this episode of the NatureCity Podcast, Carl Pradelli reveals the incredible benefits of Tamarind seeds for joint health. Research with this powerful natural ingredient, derived from the tamarind tree, found it can have remarkable effects on joint comfort, flexibility, and overall joint function. Better yet, Carl explains how scientists discovered that combining tamarind seed with turmeric, produced even better results, and worked better and faster than some other popular joint health supplement ingredients. This revolutionary combination is called TamaFlex, and we believe it’s a “must have” for anyone interested in reducing joint discomfort, promoting healthy cartilage and better flexibility, or just looking to improve joint function and movement during everyday activities like walking or climbing stairs. Tune in to hear how the joint health properties of tamarind seed were discovered, how it can help you, and why TamaFlex is a featured ingredient in NatureCity’s advanced TrueJoint FLX joint health formula! Timestamps: 00:00 - Introduction & Overview 00:33 - What is Tamarind Seed? 00:53 - How Tamarind Seed Beats Traditional Joint Supplements 01:15 - Origins of Tamarind Trees and Their Culinary Uses 01:35 - Ayurvedic Discovery of Tamarind Seeds for Joint Health 01:56 - Scientific Research Into Tamarind Seeds 02:40 - How Tamarind Seeds Supports a Healthy Inflammation Response 03:05 - The Importance of Supporting Normal COX-2 and LOX-5 Enzyme Activity 03:50 - Tamarind Seed’s Impact on Joint Cartilage 04:09 - Tamarind and Turmeric Combination: TamaFlex 04:49 - How TamaFlex Starts Reducing Joint Discomfort in Just Days 05:15 - TamaFlex Supports Joint Flexibility and Range of Motion 05:37 - Why TrueJoint FLX is the Ultimate Joint Health Supplement my personal favorite 06:01 – Results Can Improve Over Time With Consistent Use 06:28- Customer Experiences and Final Recommendations 07:11 - Outro & How to Learn More About TrueJoint FLX Links: Check out more episodes and shop at NatureCity.com. Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/ Listen to The NatureCity Podcast on all audio platforms https://link.chtbl.com/juyNnHIi About Nature City  Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones. Visit https://www.naturecity.com/ to grab your supplements today! Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    8 min

  7. SEP 23

    Vitamin K1 vs K2 – What You Need to Know

    Discover the key differences between Vitamin K1 and Vitamin K2 in this week's episode! Hosted by NatureCity's co-founder, Carl Pradelli, we take an insightful look into how these two vitamins play unique roles in your health. Vitamin K1 is easily found in leafy greens, but getting enough Vitamin K2 from diet alone is much harder. Carl explains how Vitamin K2 plays a crucial role in supporting bone strength and cardiovascular health by activating proteins that help ensure calcium ends up in your bones—not your arteries. Since taking a Vitamin K2 supplement is a good idea for most people, you’ll also hear what to look for in a K2 supplement. If you’re interested in healthy aging, this episode is for you! Timestamps: [00:00] Introduction [0:33] What is Vitamin K1 and how does it work? [01:16] What makes Vitamin K2 different from K1? [02:27] Dietary sources of Vitamin K1 and K2 [02:50] Importance of Vitamin K2 for bone health [04:32] How Vitamin K2 helps cardiovascular health [05:35] Why we recommend MK-7 over MK-4 [06:02] Best Vitamin K2 supplements for bone and heart health [06:49] Final thoughts and where to find NatureCity products At NatureCity, we prefer the MK-7 form of Vitamin K2 that is naturally derived from chickpeas. Tune in to find out why MK-7 is more beneficial than MK-4, and how our specially formulated supplements like TrueOsteo+ and TrueK2D3 are designed to help you maintain strong bones and a healthy heart. Don't forget to subscribe for more health tips!

    7 min

  8. SEP 16

    Calcium Supplements Alone Don’t Make Bones Stronger

    Looking for a supplement to help your bone density and bone strength? In this episode of the NatureCity podcast, Carl Pradelli, CEO and co-founder of NatureCity, discusses why calcium alone isn't enough for bone health. What’s more, the type of calcium you take can make a world of difference.   Discover the vital role of plant-based calcium, magnesium, vitamin D3, vitamin K2, and silicon in maintaining bone density. These nutrients work as a team to support your body as it continuously sheds old bone and forms new bone mass – which is the recipe for healthy and strong bones.   Plus, increased stress and cortisol levels can be damaging to bone health and disrupt this process.  Carl explains how the TrueOsteo+ supplement was intentionally formulated to meet all these challenges and why he believes it provides more bone health support than any other supplement.   Tune in to hear why it’s never too early or too late to support bone health with TrueOsteo+!     Timestamps: 00:00 – Importance of calcium for bone density00:23 – Why calcium alone is not enough00:46 – Impact of bone density loss 01:36 – The relationship between bones, joints, and muscles02:38 – The importance of strength exercise for bone health03:01 – Why traditional calcium supplements may fall short03:43 – Benefits of plant-based AlgaeCal calcium04:29 – The role of vitamin D3 and K2 in bone and heart health05:50 – Benefits of TrueOsteo+ over other supplements07:51 – The importance of silicon for bone strength08:54 – How ashwagandha helps manage cortisol and support bones09:54 – Where to buy TrueOsteo+ for better bone health  Links: Take control of your bone health with TrueOsteo+ from NatureCity! Check out more episodes and shop at NatureCity.com. Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/ Listen to The NatureCity Podcast on all audio platforms https://link.chtbl.com/juyNnHIi About Nature City  Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones. Visit https://www.naturecity.com/ to grab your supplements today! Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    12 min
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About

The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs. Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more. To learn more about Nature City and our work, visit https://www.naturecity.com/ You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast

Information

  • Creator
    Nature City
  • Years Active
    2023 - 2024
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Copyright 2024 Nature City
  • Show Website
    The NatureCity Podcast

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