Up with Neeley Neal Neeley Neal

Imagine being born in a Ghanaian refugee camp, fleeing civil war, navigating life with Type 1 diabetes (since the age of 21), and you are still a high performer at ALL THINGS. I am so thrilled to have this special conversation with today’s guest, Comfort Beene. She is my Arizona Cardinals cheerleader alumni sister. She shares her journey filled with adversity and challenges, strong faith, and determination that you can get inspiration in ANYTHING in your life. We dive into the importance of embracing diverse career paths and embarking on a new venture. Get ready to embrace your path with courage, resilience, and a deep sense of purpose.


HIGHLIGHTS
How to become a multifaceted high performer. 
Lesson Comfort learned from growing up as a refugee and immigrant.
The importance of mentorship in your personal and professional growth.
The best advice you need to support student-athletes.
The lasting impact of mentors on your child's formative years.
How deep is your commitment to make a positive impact on the people around you.
How do you maintain a positive outlook despite Type 1 diabetes.
Comfort’s mantra behind her success.
 
 
RESOURCES + LINKS
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal
Follow Comfort Beene: @comfortbeene
Comfort B. Media on Instagram: @comfortb_media
Connect with Comfort: https://www.comforthenation.com/


Send Neeley a Text: Click here to text now  or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.

Today’s guest has a powerful story of how she went from flipping appliances as a single mom trying to make ends meet, to building an empire in childcare, real estate and more. Martha Piccio and I actually connected when I dropped my oldest daughter off at her second childcare location and it’s been incredible to watch each other’s journey’s grow. In this episode, we share the biggest investments that moved the needle in Martha’s businesses, how to find the right mentor and mastermind for you, and how Martha’s faith has impacted her life and business. It’s time to create your clear vision, and link arms with leaders who are on a mission to grow so can help each other level UP!



HIGHLIGHTS
Lesson’s Martha learned through challenges from her divorce to starting her business.
The investment that took Martha from 2 locations to 8 +.
How to gain clarity on your vision for your current season.
The #1 thing that impacts your ability to create success in business and beyond.
How to find the right mastermind for you and your business.



RESOURCES + LINKS
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal
Follow Martha: @theteawithmartha

Send Neeley a Text: Click here to text now  or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.

Ever wondered how your mindset can be your superpower? Today is Part 3 of a 3-part series on Mindset. We will unpack the intriguing differences between a growth mindset and a positive mindset, providing much-needed clarity around mindset development. Discover the key to unlocking your mindset potential and how to leverage it to tackle everyday life hurdles. I share the tools to cultivate a positive outlook that enhances your overall quality of life and fulfillment. It’s time to expand beyond your natural talents, gain wisdom to embrace change, and truly grow through life's challenges. Get ready to step up into your greatness, let’s do this!
 
HIGHLIGHTS
The KEY to developing a growth mindset (and how it’s different from a positive mindset.)
How to leverage your mindset for your advantage with everyday hurdles. 
Positive mindset tools that impact your overall quality of life and fulfillment.
Growth mindset tools that help you expand outside of natural talent.
Gaining wisdom to embrace change and overcome obstacles.
The process of growing through challenges.



RESOURCES + LINKS
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal
 
Send Neeley a Text: Click here to text now or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.

Did you know that 98% of kindergarteners are creative geniuses, but only 2% of adults retain that capacity? It's time to reignite your innate creativity and break free from feeling stuck! In this episode, I'm sharing my takeaways on how being creative breaks free from feeling stagnant and cultivates a positive mindset. Get ready to be curious, ask "what if" questions, and embrace new perspectives to unleash your creative thinking. Remember, creativity is a powerful force within us, waiting to be unleashed.
 
HIGHLIGHTS
02:31 What is the fundamental shift that will continue to pay dividends?
04:18 What constitutes creativity?
09:00 How to reactivate creativity.
11:31 The most simple (and fun) way to unlock the feeling of being stuck.
15:05 The environment that affects economic institutions.
19:11 Why is it important to be creative?
21:48 How to accelerate your growth and unlock your dormant capabilities.
 
RESOURCES + LINKS
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal
Send Neeley a Text: Click here to text now  or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.

Communication is KEY! That’s why I am excited for today’s episode with my special guest Paula Shepard, a renowned Communication & Leadership Keynote Speaker and Global ICF Certified Coach. Paul shares her journey of how she was stuck in a pattern of letting life happen to her and how she fell in line with what she thought she was “supposed” to become and do in this world. Can you relate? Wow, I can! Our dynamic discussion will inspire you to speak up, lead with confidence, and turn your life’s potential into reality. Whether you're looking to make a bold career move or simply want to communicate more effectively, this episode is packed with valuable insights and practical advice. 
HIGHLIGHTS
How to level up and speak up and lead with confidence
How to know if you are letting life happen to you or are you living out your calling?
Paula Shares her bold pivot from the corporate world to coaching and speaking.
Turning off the autopilot in life and getting what you truly want.
Instrumental skills that will transform your conversations.
Transforming your inside voice to your outside voice!
3 key questions to ask yourself when opportunity and potential come knocking. 
RESOURCES + LINKS
Listen to Paula’s podcast: Voices on the Verge
Join her email newsletter: www.thecourageblueprint.com
Connect Paula on LinkedIn BeFearlessWithPaula
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal

Send Neeley a Text: Click here to text now or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.

It's time to harness stress as your ally on the path to betterment and growth! In this episode, we will be flipping the script on stress in your favor.  Life’s stressors can cause you anxiety and physical pain/illness if left untamed! That is exactly why I couldn’t wait to dive into actionable strategies on how to leverage stress and transform it into a catalyst for growth. Cultivating a positive mindset and redefining stress as your ultimate opportunity for growth. So, let’s get into it and start winning your day-to-day tasks by adopting mindsets that prioritize what truly matters. 
Highlights
Unlocking a positive mindset for peak performance.
Harnessing stress to work in your favor and peace.
Understanding how your central nervous system and how it responds to stress
New tools for your toolbelt that will have you soaring past the negative narratives and into massive growth. 
Actionable techniques that allow you to recharge and refocus amidst life's chaos.

Resources + Links
Research Sources: Link to Resources  and Carol Dweck's books  which cite much research on the growth mindset and evolution of how to encourage learning development 
Connect with Neeley on LinkedIn /neeley-neal
Connect with Neeley on Instagram @neeley.neal
Send Neeley a Text: Click here to text now  or send the word “UP” to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don’t want to miss.