xoNecole Podcast

xoNecole
xoNecole Podcast

xoNecole's podcasts are here to serve up the candid conversations and real girl talk we need. Our highly acclaimed “Happy Hour” podcast is serving up the unfiltered truth about relationships, friendships, and sex….straight up, no chaser!Get the scoop on all things wellness with our “Made For Me” podcast where we’re talking about everything from mental to menstrual health, joined by some honorary guests and experts who aren’t afraid to keep it real.Next, fill up your self-care talk with our new series “She Comes First.” Here, our Editor-In-Chief Brooke Obie chats with celebrity guests about prioritizing the kind of self care that feeds the soul. Need a mid-week pep talk, or a quick reminder to adjust your crown? Tune into the xoNecole podcast network and put you first.Visit xonecole.com and @xoNecole on Instagram for more.

  1. The Skin I'm In

    2022. 09. 12.

    The Skin I'm In

    Issa Rae, our xoNecole cover star drops gems on all the things: her love for saying no, her tumultuous but beautiful relationship with her hair and overall hair health, and the love for Black people that goes into each of her projects, just to name a few. Dive into this beautiful conversation with the captivating, Issa Rae. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    26분
  2. The Body Party

    2022. 09. 07.

    The Body Party

    You can't truly care for yourself if you don't learn to love every bit of you! And if you follow her on social media, you know Amber Riley's acceptance of herself - mind, body, and spirit - is one of the most revolutionary things to behold. So, it's only right that we invited THE Amber Riley on over to share the secret to her infectious joy and self-love. Listen to this episode to hear more about what the incredible woman with the BGE has learned about herself, her career, and her own personal pursuit of happiness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    14분
  3. A Little Bit Selfish

    2022. 08. 30.

    A Little Bit Selfish

    This week, the one and only Ashanti graces the podcast! We get into all things self-confidence, self-care, and how to go get what you want! Ashanti shares her definition of putting herself first which includes putting her health first. Get into this episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16분
  4. The New Era of Me

    2022. 08. 22.

    The New Era of Me

    On this week's episode of She Comes First, we've got a fave - Elaine Welteroth! She's giving us the real on what it means to step into herself, on her terms and own every bit of it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46분
  5. Self-Care For The Caregiver

    2022. 08. 16.

    Self-Care For The Caregiver

    This week's guest is the star of the hit show P-Valley and she's no stranger to the art of self-care. Brandee Evans joins She Comes First to discuss how playing Mercedes has stretched her as an actress, how the art of the show has imitated her own life, and how she has learned to care for herself while being her mother's primary caretaker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35분
  6. Radical Joy with Tabitha Brown

    2022. 07. 25.

    Radical Joy with Tabitha Brown

    In a world where Black women are expected to shoulder so much, our joy can be fleeting. But Tabitha Brown is committed to living a joyful life. So committed, in fact, that she finds the good in every interaction because she believes that happiness is gained through action and not by happenstance. This episode is all about how the beloved social media sage, Tabitha Brown waters her garden of happiness, laughter, and good vibes, and what we can do to make it a practice like she has. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    23분
  7. Go With The Flow

    2022. 06. 28.

    Go With The Flow

    Unlock the life that was made for you. Through this limited series podcast  xoNecole and Tampax are providing a safe space for you to unapologetically indulge in topics about wellbeing, relationships, and career. It’s so much easier to navigate periods when we’re prepared. But how do we get the right information and how do we know who to trust when it comes to caring for ourselves down there? Don’t worry, we’ve got some great answers from the experts! Dr. Nicole Sparks, OBGYN and NASM-certified personal trainer and nutrition specialist Keisha Villarson, are in today’s guest seats. They are walking us through how to care for our bodies - particularly when it comes to period health. Because remember: it’s not just about your period, it’s about everything that comes along with it including but not limited to PMS, fibroids, how to prepare our children for their period, and how to advocate for ourselves at the doctor’s office. As always, keep a notebook handy because there are plenty of important tips sprinkled throughout this informative final episode of the Made For Me podcast experience! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    32분
  8. Safe Space with Ebonee Davis

    2022. 06. 02.

    Safe Space with Ebonee Davis

    Unlock the life that was made for you. Through this limited series podcast  xoNecole and Tampax are providing a safe space for you to unapologetically indulge in topics about wellbeing, relationships, and career. Navigating non-toxic relationships is always tricky, especially amongst Black women who often carry the burden of their communities. Many Gen Z women hold true that in order to be a friend to others, you must first be a friend to yourself. In this episode, Gia and the incredible model, activist, and influencer Ebonee Davis get candid about checking on your friends, using life’s pain to walk in purpose, and the importance of discussing our health with our friends and advocating for ourselves at the doctor’s office. While solid friendships may be harder to find and build in adulthood than in grade school, they are incredibly satisfying and well worth the highs and lows they bring. This conversation will knock down barriers to communication by stressing the importance of boundaries, vulnerability and showing up. We know that Gen Z women are far more open to talking about intimate topics like relationships and mental health publicly, which will make this an enriching conversation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39분
모두 보기(28개)

4.9
최고 5점
534개의 평가

소개

xoNecole's podcasts are here to serve up the candid conversations and real girl talk we need. Our highly acclaimed “Happy Hour” podcast is serving up the unfiltered truth about relationships, friendships, and sex….straight up, no chaser!Get the scoop on all things wellness with our “Made For Me” podcast where we’re talking about everything from mental to menstrual health, joined by some honorary guests and experts who aren’t afraid to keep it real.Next, fill up your self-care talk with our new series “She Comes First.” Here, our Editor-In-Chief Brooke Obie chats with celebrity guests about prioritizing the kind of self care that feeds the soul. Need a mid-week pep talk, or a quick reminder to adjust your crown? Tune into the xoNecole podcast network and put you first.Visit xonecole.com and @xoNecole on Instagram for more.

정보

  • 제작진
    xoNecole
  • 방송 연도
    2019년 - 2022년
  • 에피소드
    28
  • 등급
    무삭제판
  • 저작권
    © Your copyright notice here
  • 웹사이트 보기
    xoNecole Podcast

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다