Tall Boy Radio

Tall Boy Radio
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Tall Boy Radio

Tall Boy Radio is your weekly escape from the ordinary. Join us as we crack open a cold one and dive into fascinating conversations with a diverse range of guests. From world-renowned experts to everyday heroes, we're here to explore everything from the serious to the silly. So grab a beer, kick back, and let's chat!

  1. #TBR250 - A Trump on the Brink

    قبل ٦ أيام

    #TBR250 - A Trump on the Brink

    We went live on the night of the US election and shared our view from across the pond of candidates Donald Trump and Kamala Harris. We had a great deal of audience participation - folks from the States who were keen to agree or disagree with our assessments of what we were seeing ~ and we really enjoyed all the input that we received. The result may now be known and not everyone at TBR predicted it but if you're in the States maybe you'll enjoy our take on things... or maybe you won't. Special thanks to Steve Cartlidge, Cyril Embel and Big Tiddy Tidwell for the input. It's great that we can all have different views and still be friends. We hope not just to see America made Great again... but we'd liked to see the emphasis on United in the United States of America. The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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  2. #TBR249 - Empathy and Emotional Intelligence

    ٢٩ ربيع الآخر

    #TBR249 - Empathy and Emotional Intelligence

    In this episode, we'll be discussing the important topics of empathy and emotional intelligence. We'll learn about what these concepts mean, how they are related to each other, and what science has to say about them. We'll also be joined by a special guest, Sandra Thomson, who is an expert in this field. Sandra will share her insights on what we can learn about empathy. What is empathy? Empathy is the ability to understand and share the feelings of another person. It is an important skill that allows us to connect with others and build strong relationships. What is emotional intelligence? Emotional intelligence is the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. It is a complex skill that is essential for success in all areas of life.   What does neuroscience teach us about empathy? Recent research has shown that empathy is not just a social skill, but also a biological one. The brain has a number of regions that are involved in empathy, including the amygdala, the insula, and the prefrontal cortex. These regions are also involved in other social emotions, such as compassion and guilt. What can we learn from dogs about empathy? Dogs are incredibly empathetic creatures. They are able to read our emotions and respond to them in a compassionate way. For example, dogs will often comfort us when we are sad or stressed. They may also try to make us laugh or smile when we are feeling down. How can we improve our empathy and emotional intelligence? There are a number of things we can do to improve our empathy and emotional intelligence. Some tips include: • Practicing active listening. When someone is talking to you, try to really listen to what they are saying. Pay attention to their body language and facial expressions. • Putting yourself in the other person's shoes. Try to imagine how the other person is feeling. What might be going through their mind? • Expressing empathy. Let the other person know that you understand how they are feeling. You can do this by saying things like, "I'm sorry to hear that," or "I can imagine how difficult that must be." • Developing self-awareness. It is important to be aware of your own emotions before you can understand the emotions of others. Conclusion: Empathy and emotional intelligence are two important skills that we can all benefit from. By learning more about these concepts and practicing them in our daily lives, we can build stronger relationships, improve our communication skills, and lead more fulfilling lives. Additional resources: • The Center for Mindful Leadership • The Greater Good Science Center • The Empathy Project Call to action: I encourage you to learn more about empathy and emotional intelligence. There are many resources available online and in your community. You can also take steps to improve your own empathy and emotional intelligence by practicing the tips that we discussed in this episode. Thank you for listening! You can buy Sandra's book "Shine Bright" on Amazon on the link below https://amzn.eu/d/95iXAMs The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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  3. #TBR248 - Shooting the Breeze

    ٢٢ ربيع الآخر

    #TBR248 - Shooting the Breeze

    In this action-packed episode, the boys recount their unforgettable trip to London to witness the Chicago Bears face off against the Jacksonville Jaguars at the historic White Hart Lane. From the excitement of the game to the vibrant pub culture of the city, they share their hilarious adventures and unique experiences. Key Points: Pre-Game Hype: The hosts build anticipation for the game, discussing their love for the Bears and their excitement about seeing an NFL game in London. Travel Tales: They share their travel stories, including the flight, accommodation, and navigating the city. Game Day Experience: The boys relive the atmosphere of the game, from the pre-match tailgate to the cheers and energy of the crowd. Pub Crawls: They recount their pub-hopping adventures, highlighting their favorite spots, the local brews they enjoyed, and the interesting characters they encountered. Memorable Moments: The hosts share their funniest and most memorable moments from the trip, from getting lost in the city to trying unusual food. Post-Game Reflections: They discuss their thoughts on the game, the experience of watching an NFL game in a different country, and their overall impressions of London. This episode promises to be a fun and entertaining listen for fans of both the NFL and London, filled with laughter, stories, and a love for American Football and good beer. The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis PIckford. tallboyradio.com

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  4. #TBR247 - Sobriety and all that Jazz

    ١٥ ربيع الآخر

    #TBR247 - Sobriety and all that Jazz

    Jack is a Jazz drummer who has travelled the world performing in all sorts of locations and for all sorts of audiences. Jazz music is often associated with alcohol and debauchery and excess is so often associated with the music industry. All of this was true from Jack. He found himself addicted to alcohol at 14 and kicked out of school. None of this got in the way of his jazz music career. He later discovered Cocaine to prolong his drinking sessions. Jack should be dead. But he isn't he's sober and has been for 6 years. He shares the story of his sobriety with us. Join us for a powerful conversation with Jack Cotterill, a renowned jazz drummer who has overcome the challenges of alcohol and drug addiction. In this episode, Jack shares his inspiring story of recovery, revealing the struggles he faced, the lessons he learned. Early Struggles: Discover how addiction crept into Jack's life and career at a very early age and the people who he surrounded himself with. The Turning Point: Learn about the pivotal moment that led Jack to seek help and embark on his path to sobriety.. Life After Addiction: Gain insights into the challenges and triumphs of maintaining sobriety in the demanding world of music. Inspiring Message: Hear Jack's message of hope and encouragement for those struggling with addiction. If you're looking for a story of resilience, determination, and the power of music, this episode is not to be missed. The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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  5. #TBR246 - Decoding the Menopause

    ٨ ربيع الآخر

    #TBR246 - Decoding the Menopause

    In this episode, we dive deep into the often overlooked experiences of menopause and andropause. Join us as we interview Menopause Expert Victoria Howell to gain valuable insights into the physical, emotional, and hormonal changes that accompany these life stages. Victoria will debunk common myths and offer practical advice on managing symptoms and embracing this new phase of life. We'll also be joined by Toby Kheng, who will discuss the importance of workplace support for individuals going through menopause and andropause. Toby will share best practices for creating inclusive environments and providing necessary accommodations to help employees thrive during this time. Whether you're personally experiencing menopause or andropause, or simply interested in learning more about these important topics, this episode offers valuable information and support. The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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  6. #TBR245 - NYPD : Twenty and Out

    ١ ربيع الآخر

    #TBR245 - NYPD : Twenty and Out

    Marique Bartoldus served twenty years as an NYPD officer and then wrote a book "20 and Out" about her experiences. Joining the police force when 9/11 was fresh on everybody's minds, she served time in Transit and animal cruelty units as well as being a beat cop in her precinct in Queens. She shares anecdotes from her book - such as the time she was part of an undercover sting operation as a prostitute and the times that she was forced to draw her weapon in the line of duty. Marique tells her stories in an engaging and entertaining way even though the subject matter can be serious - she also can do a wide variety of accents! If you want to buy Marique's book, you can pick it up here : Twenty and Out: A compilation of chaos experienced while serving 20 years in the New York City Police Department eBook : Bartoldus, Marique: Amazon.co.uk: Kindle Store The opening music is "Tall Boy Radio" by Andy and the Leffe Turns and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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  7. ٢٨ ربيع الأول

    The NEW Tall Boy Radio Theme Music

    "Tall Boy Radio" Performed by Andy and the Leffe Turns

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  8. #TBR244 - Travel like a Tall Boy 2

    ٢٤ ربيع الأول

    #TBR244 - Travel like a Tall Boy 2

    Join us for an exciting conversation with Verity Gough, a seasoned traveler who has explored some of the most fascinating corners of the world. From the vibrant markets of Morocco to the serene temples of India and the charming canals of Amsterdam, Verity has amassed a wealth of experiences and insights. In this episode, Verity shares her personal journeys, offering captivating tales of cultural immersion, unexpected encounters, and breathtaking landscapes. Discover her tips for navigating diverse cultures, finding hidden gems, and maximizing your travel budget. Whether you're a seasoned explorer or dreaming of your first adventure, Verity's stories and advice will inspire you to embark on your own global odyssey. Key Topics: • Travel Experiences: Verity's adventures in Morocco, India, Sweden, France, and Amsterdam. • Cultural Immersion: Insights into adapting to different cultures and customs. • Budget Travel Tips: Practical advice for saving money while traveling. • Hidden Gems: Discovering off-the-beaten-path destinations and experiences. • Personal Anecdotes: Engaging stories from Verity's travels. Guest Bio: Verity Gough is a passionate traveler with a love for exploring new places and cultures. With years of experience traveling the world, she has developed a keen eye for unique experiences and a knack for finding hidden gems. Verity's enthusiasm for adventure is infectious, and her insights offer valuable guidance for anyone seeking to make the most of their travels. The opening music is "London Bayou" by Oscar Albis Rodrigues and the closing music is "BDS" by Lewis Pickford. tallboyradio.com

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Tall Boy Radio is your weekly escape from the ordinary. Join us as we crack open a cold one and dive into fascinating conversations with a diverse range of guests. From world-renowned experts to everyday heroes, we're here to explore everything from the serious to the silly. So grab a beer, kick back, and let's chat!

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