123 episodes

As FOX Sports takes the field for its celebrated 30th season of NFL coverage, the network is proud to bring forward the most famous brand in football, NFL on FOX, in podcast form. This one-of-a-kind digital experience, with new episodes dropping four days a week, melds together the iconic FOX cast of on-air personalities and NFL legends. Each episode features different members of the FOX Sports family, from game broadcasters to reporters to the unrivaled Pro Football Hall of Fame lineup of analysts. Hosted by FOXSports.com Cowboys writer Dave Helman, this show gives you access to the National Football League like you’ve never had before.

The NFL on FOX Podcast FOX Sports

    • Sports
    • 4.9 • 56 Ratings

As FOX Sports takes the field for its celebrated 30th season of NFL coverage, the network is proud to bring forward the most famous brand in football, NFL on FOX, in podcast form. This one-of-a-kind digital experience, with new episodes dropping four days a week, melds together the iconic FOX cast of on-air personalities and NFL legends. Each episode features different members of the FOX Sports family, from game broadcasters to reporters to the unrivaled Pro Football Hall of Fame lineup of analysts. Hosted by FOXSports.com Cowboys writer Dave Helman, this show gives you access to the National Football League like you’ve never had before.

    2024 NFL Draft Recap: Grades for EVERY Team

    2024 NFL Draft Recap: Grades for EVERY Team

    In this special jam-packed episode of the NFL on FOX Podcast, Dave Helman is back to recap the full 2024 NFL Draft with help from the FOX Sports NFL reporters. First, Dave is joined by Carmen Vitali to break down the NFC North (2:58). Are the Chicago Bears the biggest winners of the draft? Did the Minnesota Vikings give up too much to get their guys? Have the Detroit Lions fixed their secondary? And will the Green Bay Packers expect big contributions from their rookie class? Then, Dave gives his best fits from days 2 and 3 of the draft in our Best Home Fit segment brought to you by Zillow (17:55), featuring the Buffalo Bills, Cincinnati Bengals, Denver Broncos, Miami Dolphins, and Philadelphia Eagles. After that, Ralph Vacchiano joins the show to recap the NFC East (24:08). Are the Dallas Cowboys resetting by building through the trenches? As good as the Washington Commanders haul was, does the success of this class hinge on QB Jayden Daniels? Is this Daniel Jones' best and last shot to succeed for the New York Giants? And how does Eagles GM Howie Roseman pull off trade magic every year? Next, Dave names his biggest winners and losers of the draft (38:42), with the Pittsburgh Steelers and Arizona Cardinals taking the "winners" crown while the Houston Texans and Cleveland Browns lead the "losers" category. Then, Dave talks to Greg Auman to analyze the NFC South (45:12). What was the process behind the Atlanta Falcons taking QB Michael Penix Jr. at pick #8 overall? Are the New Orleans Saints now positioned to trade CB Marshon Lattimore? Have the Tampa Bay Buccaneers successfully replaced retired center Ryan Jensen and free agent loss DE Shaquil Barrett with rookies Graham Barton and Chris Braswell? And can the Carolina Panthers be competitive in 2024 with this draft class? Finally, Dave hands out grades to the remaining teams (1:01:35), hitting the Kansas City Chiefs, New York Jets, Los Angeles Chargers, Las Vegas Raiders, New England Patriots, Seattle Seahawks, Baltimore Ravens, Los Angeles Rams, San Francisco 49ers, Jacksonville Jaguars, Tennessee Titans, and Indianapolis Colts.
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    • 1 hr 14 min
    NFL Draft Round 1 Recap: Biggest Winners, Best Value Pick, Biggest Gamble and MORE!

    NFL Draft Round 1 Recap: Biggest Winners, Best Value Pick, Biggest Gamble and MORE!

    Dave Helman is joined by Carmen Vitali to recap the first round of the 2024 NFL Draft! To start, Dave and Carmen discuss the record-setting quarterback selections as six guys went in the top 12 picks, including the surprising picks of Michael Penix Jr. by the Atlanta Falcons and Bo Nix by the Denver Broncos. Then, Dave and Carmen share their four best player-team fits from the first round in our Best Home Fit segment brought to you by Zillow. After that, Dave and Carmen hit some more Round 1 headlines - the Vikings wheeling and dealing to get their guys, the Bills trading out of the first round entirely, and the best remaining players heading into Day 2 - before handing out Round 1 superlatives. Who was the best value pick? What was the biggest gamble? Who was the most surprising selection? What was the best trade? And who was the biggest winner of the night?
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    • 54 min
    NFL Draft Behind the Scenes with Ron Rivera

    NFL Draft Behind the Scenes with Ron Rivera

    Dave Helman sits down with former Carolina Panthers and Washington Commanders head coach Ron Rivera to understand what happens behind the scenes during the NFL Draft. Dave talks to Coach about the process of drafting a franchise quarterback and his experience using the first overall pick on Cam Newton in 2011. Dave also asks Rivera - who played linebacker for the Chicago Bears from 1984-1992 - about the Bears' outlook with Caleb Williams expected to be the 1st overall selection of the 2024 draft. Coach discusses preparing for all scenarios in advance, the balance between drafting for need versus best player available, navigating the trade market, and weighing positional value. Finally, Coach gives Dave insight on the decision-making process that led to the Panthers drafting linebacker Luke Kuechly and running back Christian McCaffrey.
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    • 36 min
    Final NFL Draft Preview with Bucky Brooks

    Final NFL Draft Preview with Bucky Brooks

    Dave Helman is joined by Bucky Brooks for one final preview episode ahead of the 2024 NFL Draft. To start, Bucky explains how to sift through all the information to determine what is real and where the smokescreens are. Then, Bucky gives his final prediction for how the top quarterbacks will come off the board. After that, Dave and Bucky try to determine the "ceiling" and "floor" for where some polarizing prospects will be drafted: QB Michael Penix Jr., TE Brock Bowers, DT Byron Murphy, DE Laiatu Latu, and WR Ladd McConkey. Bucky also gives his hottest take of the draft cycle talking about which team should target Penix.
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    • 47 min
    NFL Draft BOLD PREDICTIONS with Greg Auman

    NFL Draft BOLD PREDICTIONS with Greg Auman

    Dave Helman continues to prepare for the start of the 2024 NFL Draft, but first, he catches you up on some NFL news: the New York Jets have traded quarterback Zach Wilson to the Denver Broncos for a late-round pick swap. Then, Dave is joined by FOX Sports NFC South reporter Greg Auman to give their bold predictions for the upcoming NFL Draft. Dave and Greg go back and forth talking how many quarterbacks may go in the top 5, how many defensive players may be taken in Round 1, how many trades we'll see on Thursday night, and more. Next, Dave asks Greg to give one draft take for each of the four NFC South teams. Finally, Dave and Greg close with a new segment called Best Home Fit brought to you by Zillow, discussing the best potential prospect-team pairings in the first round.

    0:00 Intro
    2:48 Zach Wilson trade
    7:51 NFL Draft Bold Predictions
    31:39 Draft Takes for the NFC South
    32:12 Falcons
    34:49 Saints
    37:21 Bucs
    40:43 Panthers
    44:43 Best Home Fit
    49:31 Outro
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    • 52 min
    FINAL 2024 NFL Mock Draft with Carmen Vitali

    FINAL 2024 NFL Mock Draft with Carmen Vitali

    Dave Helman is joined by Carmen Vitali for the final NFL on FOX Podcast mock draft of the 2024 draft cycle. Dave and Carmen start at the top and go pick by pick, including a surprise pick at number 2 overall, a trade up into the top 4, and more trades throughout the top 10. Dave even projects a major trade involving 49ers star wide receiver Brandon Aiyuk, and don't miss the sleeper pick Dave has for the Cowboys at number 24 overall. Dave and Carmen also pick a surprise team to trade back into the end of the first round, and finish the mock draft by sending a friend-of-the-podcast to the Kansas City Chiefs at number 32.
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    • 48 min

Customer Reviews

4.9 out of 5
56 Ratings

56 Ratings

Jp3341 ,

Incredible show/ host

Please do whatever you can to grow this podcast! Dave is one of the best in the business and it’s not up for debate.

Extremely knowledgeable guests and in a format that’s very helpful for the average fan to learn about the league.

Huge fan of the show.

JocelynTB ,

Dave is the best of the best

I have followed and loved listening to Dave since his early days covering the Cowboys. He’s knowledgeable, funny, and not interesting in making shocking takes just for clicks. I wish there were more like him in sports media.

emurr107 ,

Best NFL highlights podcast

I love listening to this podcast to keep up to date with all the nfl news. I’m not big into Twitter or apps/news sites, so this is a great spot to get my information while I multitask. Dave Helman knows his stuff and is one of the best sports writers/reporters out there!

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