The NonProphet Podcast

Michael Blevins, Mark Twight
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The NonProphet Podcast

The intersection of Effort, Art and Philosophy, a.k.a. The Worst Fitness Podcast in the World, formerly known as The Dissect Podcast. Hosts Michael Blevins and Mark Twight explore the overlapping worlds of effort, action, art, digital and analog in conversations riddled with innuendo, inside jokes, and occasional insight. If you know, you know. Published weekly, usually.

  1. ١٧ ربيع الآخر

    #236 — Ian Seabrook on Underwater Cinematography (reboot)

    This podcast originally aired in October 2022 but recent texts with Ian about music and dogs and life reminded me of how good this is and that it merits re-release. Since the original broadcast Ian, who is an underwater cinematographer, has worked on "Indiana Jones and the Dial of Destiny", "Shogun", "Wednesday" (a Tim Burton offering) and "Last Breath", which premiers in February 2025. Ian and I have spent a good amount of time working on a documentary together and perhaps in the next chapter, the one titled "Whatever Comes Next", we might see if a logical conclusion exists and can push it to the finish line. ___________Ian Seabrook returns to the podcast after a three-year hiatus. Ian is an award winning Underwater Director of Photography in the motion picture and television industry who first appeared on Episode 55. At that time he was in Utah to document the production and release of REFUGE, the first large book produced by NonProphet. This year Ian's return coincided with the printing of POISON so we strong-armed him into making a short film about that.Ian's underwater credits include “Batman v Superman”, “Deadpool 2” and “Jungle Cruise”, five episodes of the TV series, "See", and he was also the second unit cinematographer for Zack Snyder's "Army Of The Dead". More recently his work on "The Rescue" earned several cinematography awards, which we discuss intensively in this current episode.We start this talk with an in-depth review of the underwater shots in "Man of Steel", and simple behind-the-scenes things like how to keep personnel safe in the tank while the SFX crew sets the water on fire. Ian also discusses about the necessity of appropriate clothing, nutrition and fitness for long shooting days in water that is constantly extracting heat from one's body. The conversation shifts towards the current state of filmmaking and how it feels like cinema is a disposable medium these days (very different than in the 70s) and the sheer volume of output is shocking ... quantity vs quality diluted by frequency. We do a drive-by on the unreality of Reality TV and the difference between true documentary film and docu-drama or docu-fiction projects that are "dramatized" to "improve" the story. In an unusual twist, Michael brings up some of the positive aspects of new and social media but don't blink or you'll miss them.In review, Ian's descriptions of shooting underwater sequences for "The Rescue" are riveting, and easily worth the price of a listen.Ian's website:https://www.dorsalfin.net/

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  2. ١٤ ربيع الأول

    #235 — Bill McConnell

    Mark sits with Bill McConnell to discuss, well, everything, starting with a quick exchange about the benefits of voluntary discomfort, moving into pre-Clovis arrowheads and onto evolving out of a wrestling mentality with regards to fitness into an appreciation of training for specific goals. In this case, for Bill, fitness supports his journey as a primitive survivalist, a condition that cannot be accurately pursued in a Globo-Gym. And that's the last time we talk about fitness because Bill's knowledge, experience and skills in the context of primitive survival trump just about any other topic we might discuss. By way of an introduction Bill humorously describes his drive to be "more than an Amway salesman for the bow drill." He talks about harvesting a bear with a stone point arrow and a "stick from the woods", homemade bow, homemade shaft, flint-napped arrowhead, and also about blowing 15-20 stalks in order to get close enough—15 yards—to an extremely sensitive antelope to shoot it with a primitive bow. Bill describes his path of experimental archeology (replicating old tools and using them in the real world) where he is in the real world, seeing artifacts and organic material, and being familiar enough with ancient cultures to imagine how the discovered and recovered artifact might have been used as a tool thousands of years ago. This is very different from scientific conclusions reached by researchers who have never been anything other than in 68 degrees and well-fed ...His explanation of building, customizing and using the AtlAtl is remarkable. The difference between foreshaft and main shaft is clear to me as it never was before, and how a hunter can weaponize the tool—the foreshaft—according to the game being hunted, from fish to antelope to elk and larger game, made me understand why humans are still here and many species that primitive humans hunted are not. "This is functioning art, the synthesis of art and science."At 1hr 26min they talked about the VO2 Max of various animals and the primacy of the antelope so after the conversation Mark dug up his old chart:Reinhold Messner (arguably the best high altitude climber ever)   48.8Mark Twight                                    56.6Alex Lowe (much better, faster, stronger climber than Twight)       69Miguel Indurain (five-time TDF winner)                    71Jim Ryun (1 miler world record in 1967)                   81Steve Prefontaine (1 mile in 3:54)                        84.4Bjorn Dahle (Olympic Gold Medals in several XC Ski distances)   93Certain Dogs have VO2 Max of                        90-100FunnyCide and other thoroughbreds are somewhere between    150-200Pronghorn Antelope (the highest ever recorded)            300We eventually land on the discussion of nutritional density and why people eating processed foods to fullness find themselves hungry a couple of hours later as the body inventories its intake and learns that the large meal lacked certain necessary nutrients. It's very different "when I harvest my own meat ... I don't have to eat as much of it because there is more nutrition within that food ..."Finally, it is very important to think about environment and how our presence affects it, "When we leave things for the next generation so that they find it as you did they at least have the ability to make new mistakes or try new things out ... we haven't diminished the resources ... but that's not how we have move through our environment, we have altered it, exploited it, removed some potential for understanding and growth ... and that needs to change."

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  3. ١٨ محرم

    # 234 — Brian Enos Re-released

    This is a reboot of Episode 20, recorded in 2018 with my dear friend, Brian Enos. He published a new book on July 17th, 2024 so I figured it would be a nice means of sharing some of the history of the NonProphet podcast (formerly known as The Dissect Podcast) and helping listeners understand why they might very well be interested in the new book titled, "Practical Living". You may learn a bit more about the book by surfing to the Journal section of the NonProphet site. In the first mobile recording of the Dissect podcast, Mark sits down with friend and mentor, Brian Enos, to talk about shooting, Zen, temperament, road tripping, psychedelics and thinking about how to think. Brian is the author of “Practical Shooting — Beyond Fundamentals”. It is considered one of the best books on the subject, and certainly the deepest. During his career, he won multiple Area and National titles and despite this success—or maybe because of it—one day he quit cold turkey, which also comes up during the conversation.

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  4. ٣ محرم

    # 233 — Carl Kuschke

    Mark and Carl Kuschke discuss the preparation for an endurance event which was quite outside Carl's normal training focus and activity. He was recruited into a college tennis program but quickly realized going pro wasn't in his future so after graduating he entered the workforce and his training occurred mostly in the gym where he finally put on some muscle because the tennis training volume decreased. We discuss the concept of functional fitness, what functionality means, how to navigate the wilderness of fitness once the university coaching and programming are done, time limitations due to demands of family and work (10 hours per week, max), as well as the utility of online, remote programs. Often, the solution to a sense of stagnation in the gym is to break the routine, to choose an unusual objective and train differently for it. Mark concedes that obstacle course racing may actually be pretty fun, and Carl extolls the reassurance offered by a solid training plan, one that had him well enough prepared to actually enjoy himself on the day of the event. There are some details about the training itself, from VO2 intervals to grip work and the notorious Bulgarian Split Squat Test, and discussion of choosing an appropriate objective according to one's physical history, available time and innate curiosity. This isn't about a high end performance done by a famous athlete, rather it's a conversation that maybe lights the way for anyone to improve their fitness and enjoy the experience.

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  5. ٧ ذو الحجة

    #232 — Pete Tapley — Live to Tell

    When I signed a copy of Extreme Alpinism for Pete in 1999 I wrote, "The moment of terror is the beginning of life. Be scared." I signed the book to a reputation—to hearsay—instead of signing it to the actual man. Years later, having become friends, he reminded me of the inscription. The phrase was my response to hearing a story of him bolting routes in Hyalite Canyon, sacrilege to me at the time; reducing risk to pursue purely technical difficulty and permanently altering the resource by chasing that grail. We had a good laugh 25 years after the fact ... we are both still alive to do so. In the moment of our early encounters I couldn't see the similarities between us. I focused on the hot-button issue in my own philosophical pursuits so I missed what could have been an influential and powerful relationship. What I couldn't see then was that Pete strove to connect with nature through adventure, exposing himself to great risk in exchange for the promise of great reward. That individual reward, when communicated and shared, becomes inspiration, becomes progression ... reinforcing the interconnectedness of the community, the climbers seeing and seeking and pushing limits out on the edge.Now that we are on the backside of the arc, the offramp so to speak, and still alive to be wondering, "What now? What next?" we sat down for a conversation. We spoke about the influence of music on climbing as an activity and attitude in that era, when there was a soundtrack to everything. The punk rock cry was "no future" and that might seem claustrophobic or oppressive but our interpretation of it was that, "If I have no future then I am utterly free to act in the present, to do what I want to do right now because I'm going to die anyway." But there was no map, no guideposts; we had to manufacture our own rites of passage into adulthood because the rites that were culturally common before no longer existed. Without a map, with only casual insight from brief exposure to mentors, we followed what we could, imitated what seemed appropriate, and struck out into a wild world where those who tried the hardest seems to live the shortest lives but we went there anyway. And somewhere out there we learned that fear is not a barrier, it's just good information.

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  6. ٧ ذو القعدة

    # 231 — Kelly Goes to Barkley

    Kelly Halpin is an artist, adventurer, and child of nature. Her love of the outdoors and running in the mountains is infectious. She recently sat down with Michael and Trevor Thompson to discuss her ultra exploits at the Running Up For Air event in SLC, UT — in which she won and set the female record. She also discusses her most recent challenge at The Barkley Marathons. She has incredible insight into what endurance can do for you when it is more than pinning a number or collecting FKTs. Her list of accomplishments in endurance sports is only overshadowed by her love of nature and her ability to translate that through her artwork.You can find more about her at www.kellyhalpin.com or her Instagram: @kyehalpin

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  7. ١٥ شوال

    # 230 — Raymond Ansotegui — Dances With Bulls

    Mark sits down with Raymond Ansotegui to learn about sheep, cows, Basque culture and bullfighting (and there's not a red cape in sight). We discuss the philosophical side of moving energy and keeping the flow, the somatotypes and psychological make-up required by the job. These are farm boys, ranch kids, good athletes who understand the movement of the animal and also have a particular temperament; maybe not the guy being cheered but the guy being thanked for the protecting the guy being cheered. Raymond's experience as a bullfighter gives him a unique opportunity to dispel misconceptions about rodeo, and bull riding, in particular. There isn’t any actual “fighting” in western rodeo bullfighting, rather it is a dance of grit and grace involving extreme focus, humility and respect for the animals and the athletes.Raymond describes some lessons from the arena — commit, slow down, get closer than you want to, and well, "it turns out that those same lessons applied to me helping my father live with Alzheimer's for the seven years before it took him."Later, when we were speaking about storytelling (it's how we met), and he said, "If we can find sameness then we can explore difference because we can always find our way back," which is a beautiful and universal lesson. We also dive into the concept of facilitation and conflict resolution, mediation and collaboration, and eventually the notion of a bullfighter not actually fighting the bull but rather steering and guiding its attention, another concept that has near-universal application. Raymond was born and raised in Livingston, Montana, earned his undergraduate degree from Montana State University where his father was a professor of animal science for thirty years. After attending higher education at Arizona State University (Masters degree in land reclamation, and plant and soil science) and working at the Nevada Test Site, he returned to Montana."We learn to believe in ourselves, commit to our goals and when we get knocked down, to get back up again and again."

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  8. ١٥ رمضان

    Fitness is F*cked Ep. 7

    Michael and Kegan sit down to talk about physiology and the gulf that language builds between knowing and understanding. They go deep into new thoughts on strength training and how much of what we have done might of worked but is also wrong, “all models are wrong, some are useful.” They bring up relevant topics such as the disconnect between performing exercises versus establishing a training stimulus. They ask questions about the common cultural assumption that “bad” technique causes injury. They meet at an understanding that the body’s posture is an early pull to the grave because of how it affects a fundamental process like subconscious breathing can lead to an inability to control your state.

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حول

The intersection of Effort, Art and Philosophy, a.k.a. The Worst Fitness Podcast in the World, formerly known as The Dissect Podcast. Hosts Michael Blevins and Mark Twight explore the overlapping worlds of effort, action, art, digital and analog in conversations riddled with innuendo, inside jokes, and occasional insight. If you know, you know. Published weekly, usually.

المعلومات

  • صناع العمل
    Michael Blevins, Mark Twight
  • سنوات النشاط
    ١٤٤١ هـ - ١٤٤٦ هـ
  • الحلقات
    ٢٤٣
  • التقييم
    فاضح
  • حقوق النشر
    © Copyright 2024 The NonProphet Podcast
  • موقع البرنامج على الويب
    The NonProphet Podcast

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