76 episodes

The Nourished Actor Podcast is all about how to nourish your mind, body, and career as a performer, artist, freelancer, or anything in between!

The Nourished Actor Podcast Dionna Eshleman

    • Performing Arts
    • 5.0 • 31 Ratings

The Nourished Actor Podcast is all about how to nourish your mind, body, and career as a performer, artist, freelancer, or anything in between!

    Ep.76: Holiday Spending and Budget Basics with Money Coach Katie Bider

    Ep.76: Holiday Spending and Budget Basics with Money Coach Katie Bider

    Today's interview is all about MONEY and Holiday Spending with my friend and fellow coach, Katie Bider. Katie is a certified transformational life coach that focuses on money coaching! She is here to help people understand their money story, create a...

    • 1 hr 18 min
    Ep.75: New Moon Energy

    Ep.75: New Moon Energy

    Tune in as Dionna breaks down the lunar cycles and shares how to honor both the New and Full moon energies. Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Grab your free...

    • 18 min
    Ep.74: The Power of Rituals

    Ep.74: The Power of Rituals

    In this solo episode, Dionna talks about the power of rituals, especially during high stress times. Make sure you check out the show notes for all the links and resources from this episode.Wanna read the magazine article Dionna references in the show?...

    • 28 min
    Ep.73: Tandy Gutierrez, Unicorn Wellness Studio, Part 2

    Ep.73: Tandy Gutierrez, Unicorn Wellness Studio, Part 2

    Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In the final installment of this interview, Tandy talks why Unicorn Wellness Studio is unique, what self care truly is, and why performers...

    • 45 min
    Ep.72: Tandy Gutierrez, Unicorn Wellness Studio, Part 1

    Ep.72: Tandy Gutierrez, Unicorn Wellness Studio, Part 1

    Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In part one of this two part interview, Tandy talks about her background growing up as a performer and her journey towards becoming a...

    • 45 min
    Ep.71: What Are Your Creative Boundaries?

    Ep.71: What Are Your Creative Boundaries?

    In this solo episode, Dionna talks all about what boundaries are, why you need them in your creative career, and how to start instilling creative boundaries right now! Please rate/review on iTunes and subscribe to the podcast if you haven't already! It...

    • 19 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

megs17k ,

A Must-Listen for Artists & Creatives

Cannot recommend listening to The Nourished Actor podcast enough! Dionna exemplifies truly living as an artist during a time when we, as artists, find ourselves surviving or just going through the motions of what society’s told us we must do as an artist. Listening to her podcast on subway rides, long drives in the car, and on walks around the city, The Nourished Actor has kept me artistically lifted and inspired! So thankful for this podcast.

VStPSmith ,

A great listen!

First time listening, but love the energy and insights (both big and small) that Dionne brings, as well as how she weaves things together specifically for those working in creative careers.

Buze B ,

So good!

I love Dionna’s podcast! She offers a variety of tools and tips for creatives and non-creatives alike. She encourages us all to really focus on what we actually want and how to make that happen. She has solo episodes and interview episodes, all about how to grow as a human and be your best self, whatever that may look like. Thank you!

Top Podcasts In Performing Arts

Listeners Also Subscribed To