The Number One Best-Kept Secret for Healing Your Back Pain at Home Living Comfortably With Dr. Kelly

The Number One Best-Kept Secret for Healing Your Back Pain at Home
Welcome to the show! In my first episode of Living Comfortably With Dr. Kelly, we’re going to dive right into some of the BEST topics: why “self-care” makes us cringe, why doing more is NOT the answer, how energy follows energy, what intuitive exercise is, and how making a few changes to how you take care of yourself can make a world of difference in how your body looks and feels.
There are so many things that we “should” do and it’s exhausting…who has time for that!? We waste so much time, energy, and money on things that were never meant for us. It is SO time for a better way! In today’s episode, I’ll teach you how to make self-care decisions that you are guaranteed to love so that you can start creating a body you LOVE to live in without that annoying back pain.  
Enjoy the show!
You can find me in the comments of this episode at kellydunklow.com, DM me on Instagram @kelly.dunklow, or send me an email at kelly@kellydunklow.com. You can find the show notes at kellydunklow.com/blog.
The information provided on this podcast is not medical advice; the material presented is educational in nature and is to be used solely at your own risk. Kelly Dunklow, LLC dba Kelly Dunklow will not be responsible for any harm or injury you might incur as a result of such use. Talk to your licensed medical provider before beginning this program. The information on this podcast is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury.