THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

  1. قبل ٦ أيام

    6 Truths to Help Eliminate Your Stress During the Holidays

    It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, to feel a little too much. My hope for you is that this holiday season can be one that you actually enjoy. That you don’t have to feel the overwhelm, that the “stress” of the holiday season can have no effect on you! Sharing with you SIX truths to help eliminate your stress this holiday season! Because you deserve to enjoy the moment and this season for all that it is! CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٣ من الدقائق

  2. ٨ جمادى الآخرة

    5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed

    Instant stress relief is something we all can agree on. Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment. Today’s episode is going to provide just that. Talking about our physical space within our own chaos & clutter. Sharing with you 5 places to quickly declutter before the holidays to instantly feel less stressed. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٣١ من الدقائق

  3. ١ جمادى الآخرة

    Lean Into Joy - Your December Intentional To-do List

    Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List. Sharing with you ideas on how to spend your month with intention and purpose so not only can you experience all the joy that is around you, but you can feel the purpose through it all. It’s your December Intentional To-do List. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٣ من الدقائق

  4. ٢٣ جمادى الأولى

    How to be More Present and Thankful This Holiday Season

    Ah, it’s here, one of my most favorite weeks of the entire year is here. Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged! CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٣١ من الدقائق

  5. ١٦ جمادى الأولى

    How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

    Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little tools to put in your virtual pocket, to reference when you need a pick-me-up. So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day. As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٦ من الدقائق

  6. ٩ جمادى الأولى

    The Only Reset You Need to Finish This Year Strong

    7 and a half weeks. A little over 50 days until the start of a new year. But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about. You can start right now. Sharing with you the only reset you need to finish the year strong. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢١ من الدقائق

  7. ٢ جمادى الأولى

    Permission to Slow Down This Month - Your November Intentional To-do List

    It’s finally November, a perfect time to slow down the pace in which we live in each day. A time to get comfy and cozy and embrace the little things that bring us the most joy. It’s your November intentional-to-do list, sharing with you six steps to embrace a more intentional lifestyle this sweet November. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٥ من الدقائق

  8. ٢٥ ربيع الآخر

    Simple Steps to Start Taking Better Care of You!

    Super simple steps to help you start taking better care of you! So that you can feel better and more alive one small step at a time! As mentioned in the episode: EP 124 // Simple and Easy Ways to Make Practicing Gratitude Work for You with Sarah Michelle CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٣٣ من الدقائق
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Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

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