Maintenance Phase

Aubrey and Mike are thorough and honest. Their research and transparency help me on my hard recovery days with so much disinformation out there… especially around health and weight biases. Now everywhere I look orthorexia (clean eating) seems to be promoted. Thank you for giving me back my sanity through your podcast.

Long time fan of both hosts for their respective works in writing and podcasts, show is always entertaining and informative without feeling condescending and I always leave with a more nuanced perspective of whatever the topic is. I selfishly hope Micheal’s health improves for more regular episodes but also we do not live to produce content and to rush someone’s healing is antithetical to health. So take your time and I look forward to whenever new episodes drop!

Consistently good content since the beginning. Quality over quantity — the wait is worth it. I’ve seen too many pods end up producing garbage just to stick to a schedule, but not this one.

Could not love this show more. Mike and Aubrey are amazing.