The OCD & Anxiety Show with Matt Codde LCSW
The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles. In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Episode 352
7月12日
Hi Matt, I just listened to your episode on Host vs Hostage. I have learned after 70+ years suffering from a number of mental health issues that the stronger my sense of self (ego) the more I suffer. It creates a feeling of separation, urgency, scarcity, etc. Which in turn drives fear, guilt, shame, anger, anxiety and depression. The more I can see my life in a holistic way interconnected with everything else in the universe the happier and more peaceful I feel. Attachment to self is truly the greatest driver of mental illness. Thank you for bringing this to our attention. Ken Spokane, WA
He’s great.
4月24日
Very chill. Quick and insightful.
Thank you.
3月18日
I have just started listening to a few episodes and I have been struggling with debilitating OCD for the last 7 months. Thank you for the relief I find in your podcasts.
Matt codde makes world better place
2月15日
I should personally say ,thank you so much for your precious book “From Stuck to Unstuck “ it’s essential in our journey. Also your 12week programs one of the best helpful tools in my journey. Thank you for Your great podcasts and all your work ,for helping who has OCD. Matt codde makes world better place. He is wonderful person .
关于
信息
- 创作者Matthew Codde LCSW
- 活跃年份2019年 - 2024年
- 单集386
- 分级儿童适宜
- 版权© Matthew Codde LCSW
- 节目网站