The Perfect Step Podcast: Pathways to Healing

The Perfect Step Podcast: Pathways to Healing
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The Perfect Step Podcast: Pathways to Healing

Introduction: Welcome to "The Perfect Step Podcast: Pathways to Healing," your gateway to the world of health, wellness, medical breakthroughs, and inspirational journeys. Join us on an exciting adventure as we explore the boundless possibilities of human healing and recovery. Our mission is to inspire and empower individuals on their healing journeys, offering insights, expertise, and the latest developments in the fields of spinal cord injury, stroke recovery, Parkinson's, cerebral palsy, multiple sclerosis, traumatic brain injury, ALS, PLS, and more.

  1. Perspective Shift: How Nicole Leasher Reinvented Life at The Perfect Step

    قبل ٦ أيام

    Perspective Shift: How Nicole Leasher Reinvented Life at The Perfect Step

    In this inspiring episode of Pathways to Healing, hosts Cody Norman and Logan Frye sit down with Nicole Leasher, the Director of Education and Community Relations Liaison at The Perfect Step. Nicole’s journey into the paralysis community began with a personal connection — a close family friend sustained a spinal cord injury, opening her eyes to the strength and resilience of those living with paralysis. From that moment on, Nicole knew she wanted to be part of this incredible community’s story. During this episode, Nicole shares how working with clients at The Perfect Step has transformed her perspective on life. She opens up about the deep connections she has built with clients, highlighting how their vulnerability and determination have been both inspiring and humbling. Nicole reflects on the power of a simple shift in perspective, explaining how it can lead to life-changing growth. Listeners will gain insight into: Nicole’s personal journey from Project Walk to The Perfect Step The incredible impact of community and peer support in the paralysis recovery process How Nicole balances her roles as a mom, wife, and professional in this demanding but rewarding field Practical advice for those entering the paralysis community for the first time Why fostering meaningful relationships with clients is central to Nicole’s work This episode offers a fresh perspective on emotional healing, personal growth, and finding purpose through connection. Nicole’s story is a powerful reminder that when we change our perspective, we can change our lives — and the lives of those around us. 🎧 Watch or listen to the full episode now to hear Nicole's story and her insights into the paralysis community.

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  2. Reinventing Strength: Clayton Roberts' Journey from Dirt Bike Pro to SCI Warrior

    ٨ ربيع الآخر

    Reinventing Strength: Clayton Roberts' Journey from Dirt Bike Pro to SCI Warrior

    On this episode of Pathways to Healing our hosts, Cody Norman and Logan Frye, sit down with Clayton Roberts, we had the privilege of hearing about his incredible journey as a professional dirt bike rider who, in March 2024, experienced a spinal cord injury (SCI) at the T11/T12 level. Clayton took us through the moments leading up to his injury while competing in the AMA National Hare and Hound Championship in Murphy, Idaho, and the whirlwind transition from Idaho to Casa Colina for rehabilitation. One of the key takeaways from this episode was Clayton’s rapid return to independence, a process he outlined step-by-step. His determination, coupled with adaptive training strategies and techniques, has allowed him to regain not just physical strength but also mental resilience. Clayton spoke in detail about the creative exercises that kept him motivated and the profound impact physical activity had on his recovery, both before and after his injury. Clayton also shared how his support system—family, friends, and the broader SCI community—played a vital role in his recovery. His perspective on the importance of community was especially poignant, as he emphasized how essential it is to surround yourself with people who lift you up during challenging times. Additionally, we delved into how his athlete's mindset—focused on pushing limits and striving for continuous improvement—helped him maintain a positive attitude throughout his rehabilitation. Some standout moments included: Clayton’s reflection on how The Perfect Step (TPS) has been an integral part of his journey, sharing that without TPS, his path might have looked very different. His insights into parenting post-injury and how he prepared both physically and mentally for fatherhood, despite the new challenges. His candid discussion about relationships, both pre- and post-injury, and how his injury reshaped his connections with family, friends, and his significant other. One of the most memorable pieces of advice Clayton offered was for those newly entering the paralysis community: "Focus on the small victories and stay creative with your training." Lastly, Clayton’s advice on reinventing life after injury resonated deeply with listeners. He highlighted the importance of mindset, support, and finding new ways to engage with life, offering a glimpse of hope and practical steps for others navigating similar challenges.

    ٥٧ من الدقائق
  3. Resilience, Family, and Purpose: A Conversation with Hal Hargrave Sr.

    ٢٤ ربيع الأول

    Resilience, Family, and Purpose: A Conversation with Hal Hargrave Sr.

    In this episode of Pathways to Healing, hosts Cody Norman and Logan Frye sit down with Hal Hargrave Sr. (Big Hal), father of Hal Hargrave Jr., the founder of The Perfect Step and the Be Perfect Foundation. Big Hal reflects on the life-changing moment when his son’s catastrophic injury occurred and shares his emotional journey as a father navigating through this challenge. Listeners will hear powerful stories about parenting through adversity, balancing work and family, and the entrepreneurial lessons that contributed to the creation of The Be Perfect Foundation. Big Hal discusses the importance of community support, and philanthropy, and how his family found purpose in helping others. This is a heartfelt conversation about resilience, mentorship, and the profound impact of giving back. Tune in to this inspiring episode to gain insights from a father, business owner, and philanthropist who has faced unimaginable challenges and emerged with a renewed sense of purpose and mission.

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  4. Ashley Hutton - Embracing New Chapters: Motherhood and Recovery with SCI

    ١١ ربيع الأول

    Ashley Hutton - Embracing New Chapters: Motherhood and Recovery with SCI

    In this heartfelt episode of Pathways to Healing, Ashley Hutton takes us through her profound journey from a traumatic childhood car accident to becoming a passionate educator and a loving mother, all while managing a spinal cord injury. Ashley discusses the importance of proper medical care post-injury, the challenges and triumphs of pregnancy and motherhood with SCI, and how she's leveraged the power of social media to connect with and learn from the paralysis community. Plus, hear about her experiences with The Perfect Step and her advice for those new to the paralysis community. Join us as Ashley shares her inspiring story and practical tips for reinventing life after injury. This episode is a must-listen for anyone looking to understand the strength it takes to turn adversity into opportunity.

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  5. Resilience on the Road: José Perales' Journey of Healing and Triumph

    ١٩ صفر

    Resilience on the Road: José Perales' Journey of Healing and Triumph

    In this episode of "Pathways to Healing," we sit down with José Perales, a remarkable individual who has turned his life around after a severe spinal cord injury (SCI) at the young age of 15. José shares his experiences of coping with chronic pain, traveling the world, and finding new meaning through physical, emotional, and spiritual healing. He discusses his involvement with The Perfect Step (TPS) and the Triumph Foundation, where he plays a pivotal role as a community partner and support group leader. This episode is packed with insights on the differences between hospital-based training and TPS’s unique approach, accessibility challenges in public spaces, and his journey to becoming a new driver. Whether you’re navigating life with an SCI or supporting someone who is, José’s story is an inspiring testament to the power of resilience and community. Key Topics Covered: Frequent Travel Experiences with SCI: Tips and tricks for navigating airports, hotels, and cities around the world with an SCI. Training at Hospitals vs. TPS: A comparison of the different approaches to physical rehabilitation, and why TPS’s method resonates with José. Importance of TPS: How The Perfect Step has impacted José’s physical, emotional, and spiritual healing journey. Coping with Chronic Pain: Techniques José uses to manage his pain, including both conventional and alternative methods. New Driver Experience: José’s journey to getting his driver’s license, and the steps involved in adapting to life as a driver with an SCI. Accessibility in Public Spaces: José’s insights on the accessibility challenges that still exist in public spaces and businesses, and how to navigate them. Role as a Healer and Support Group Leader: How José supports others through his work with TPS and the Triumph Foundation, and his practices in private healing.

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  6. Navigating the Path to Recovery: Inside the Journeys of Logan Frye and Cody Norman

    ٥ صفر

    Navigating the Path to Recovery: Inside the Journeys of Logan Frye and Cody Norman

    In this special two-part episode of the Pathways to Healing podcast, our hosts, Logan Frye and Cody Norman, step out from behind the mic to share their personal journeys. In part two, they delve deeper into their career paths and experiences that led them to The Perfect Step (TPS). Logan and Cody discuss how their backgrounds in kinesiology and baseball at the University of La Verne, along with their connections to Jenna and Hal, shaped their professional lives and brought them to TPS. Listeners will gain insights into their expertise in patterned neural activity recruitment, adaptive exercise modalities, and the unique ways TPS addresses various forms of paralysis. They explore the innovations in the field, such as NVG 291, NeuroLink, and epidural implants, and discuss how TPS helps clients mitigate secondary complications associated with their conditions. Logan and Cody also reflect on the challenges they face in their roles, the importance of individualized client programs, and the rewarding aspects of their work. They answer tough questions from clients, share the hardest parts of their jobs, and explain why they chose this path over traditional physical therapy. Whether you're new to the paralysis community or have been navigating it for years, this episode offers valuable insights, practical advice, and a look into the dedication and passion that drive the team at TPS.

    ٥٤ من الدقائق
  7. Strength, Adaptation, and Resilience: A Journey with Matt and Lance Durant

    ٢٠ محرم

    Strength, Adaptation, and Resilience: A Journey with Matt and Lance Durant

    In our next episode of the "Pathways to Healing" podcast, we're excited to welcome a truly inspiring father-son duo, Matt and Lance Durant. This episode promises to be a deep dive into resilience, adaptive training, and the unique bond between a father and his son navigating the challenges of a neurological disorder. About Our Guests: Matt Durant is a celebrated figure in the world of sports conditioning. With over two decades of experience, Matt serves as the Head Strength and Conditioning Coach at the University of La Verne. His dedication and expertise were nationally recognized when he was named the National Strength and Conditioning Coach of the Year in 2017. Matt's career has been defined by his innovative approaches to adaptive training strategies, which cater to athletes of all abilities, ensuring everyone can reach their full potential. Lance Durant, Matt's son, has his own remarkable journey. Living with cerebral palsy, Lance embodies resilience and determination. His experiences provide invaluable insights into the challenges and triumphs of living with a neurological disorder, making this father-son conversation not just educational but profoundly inspirational. What to Expect in This Episode: In this episode, we will explore: Adaptive Training Strategies: Matt will share his expertise on tailoring training programs to meet individual needs, emphasizing creativity and adaptability. Parenting and Disability: The duo will discuss the unique dynamics of parenting a child with a disability and how Matt has used his professional knowledge to support Lance. The Power of Exercise: We’ll delve into the positive physiological and psychological impacts of exercise, particularly for those with disabilities. Injury Prevention and Recovery: Matt will provide practical advice on preventing injuries and effective recovery strategies for athletes and those engaged in regular physical activity. Join us for an episode filled with heartfelt stories, expert advice, and a look into the lives of two remarkable individuals who exemplify strength and perseverance. Whether you're an athlete, a parent, or someone interested in adaptive training, this episode is packed with insights that can benefit everyone. Stay tuned and be inspired by Matt and Lance Durant’s incredible journey on the next episode of "Pathways to Healing"!

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  8. From Neuro Recovery Specialist to Fitness Entrepreneur: Shawn Gutierrez's Journey

    ٦ محرم

    From Neuro Recovery Specialist to Fitness Entrepreneur: Shawn Gutierrez's Journey

    In this insightful episode of "Pathways to Healing," hosts Cody Norman and Logan Frye sit down with Shawn Gutierrez, a seasoned professional with a rich history in the world of health and fitness. Shawn's journey is both inspiring and enlightening, spanning over a decade of experience as a specialist at The Perfect Step (TPS) and now thriving as a personal trainer for the able-bodied population through his own company, "Fitness by Design." Key Topics Discussed: Early Beginnings: Shawn's background, including his roots in Southern California, his academic journey at Cal Poly Pomona, and how he ventured into the field of health and fitness. Specialist at The Perfect Step: Shawn shares his experiences as one of the original Project Walk specialists at the Claremont Club and discusses the transition from Project Walk to The Perfect Step. He delves into what makes TPS unique and effective in the world of paralysis recovery. Engagement with the SCI Community: Shawn recounts his involvement with the Spinal Cord Injury (SCI) community, highlighting his SCI 101 experience and his impactful Master's thesis on sex education post-SCI. Transition to Personal Training: Shawn talks about his shift from working with the neuro-recovery population to serving the general population and the differences and similarities he has observed. Teaching and Mentorship: His role as an educator at Mt. San Antonio College and how teaching has enriched his professional life. Inspirational Stories and Advice: Shawn shares some of the most memorable recovery stories from his time at TPS and offers valuable tips for newcomers to the paralysis community. He also discusses how people reinvent their lives post-SCI, drawing from both his experiences and those of his clients. Questions Explored: What inspired Shawn to pursue a career in health and fitness? How did training techniques evolve from his early days at Project Walk to the end of his tenure at TPS? What significant changes did he witness in the paralysis recovery community over the years? Can he recount a unique story or experience from his early years working at a paralysis recovery center? What is the most remarkable recovery story he has been a part of, even without naming names? What simple advice does he have for those new to the paralysis community? How has Shawn seen individuals reinvent their lives, and what does he believe is key to successful reinvention? Tune in to gain profound insights and be inspired by Shawn Gutierrez's dedication to healing and transformation, both within the paralysis recovery community and beyond.

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Introduction: Welcome to "The Perfect Step Podcast: Pathways to Healing," your gateway to the world of health, wellness, medical breakthroughs, and inspirational journeys. Join us on an exciting adventure as we explore the boundless possibilities of human healing and recovery. Our mission is to inspire and empower individuals on their healing journeys, offering insights, expertise, and the latest developments in the fields of spinal cord injury, stroke recovery, Parkinson's, cerebral palsy, multiple sclerosis, traumatic brain injury, ALS, PLS, and more.

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