The Personal Development Blueprint

Jay Cope
  • 5.0 (5)
  • 自我完善
  • 一日一更
The Personal Development Blueprint

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

  1. 5小时前

    From Chaos To Calm: Starting Your Meditation Journey

    Send a text to the show!Join us in this episode as we dive into the exciting world of meditation! Perfect for newcomers & those looking to deepen your practice, we break down the basics, offering simple techniques and tips to help you start your meditation journey!!!Check out this 5 Minute Guided Meditation for beginners⬇https://www.youtube.com/watch?v=j734gLbQFbU10 Minute Guided Meditation ⬇https://www.youtube.com/watch?v=0xD57-A3cx4Connect with me on socials!Instagram:https://www.instag...

    19 分钟

  2. 10月20日

    How To Deal With Negative People

    Send a text to the show!In this episode, discover powerful strategies for handling negative people! Learn simple tips to protect your energy!Check out these Episodes on Emotional Intelligence!⬇🎧"Understanding Emotional Intelligence"https://www.buzzsprout.com/admin/2268728/episodes/14797433-understanding-emotional-intelligence-a-beginner-s-guide🎧"Emotional Intelligence Part 2" https://www.buzzsprout.com/admin/2268728/episodes/14969347-emotional-intelligence-part-2-simple-secrets-revealed🎶...

    31 分钟

  3. 10月13日

    Discipline Made Easy: Level Up Your Habits Today

    Send a text to the show!Transform your life by harnessing the power of discipline! Check Out The Cold Plunge ⬇🥶🧊⬇https://www.instagram.com/p/C1Ie7r8up1U/More Game On Hitting The Gym, Reading & Meditation ⬇Episode 5 "Building A Better You"https://www.buzzsprout.com/admin/2268728/episodes/14843262-building-a-better-you-the-basics-of-personal-development📚Physical Book: "Atomic Habits" By James Clearhttps://a.co/d/9GIcD0X🎧FREE Audiobook: "Atomic Habits" By James Clearhttps://www.youtube....

    30 分钟

  4. 10月6日

    Why I Went Missing From Social Media

    Send a text to the show!In this episode we talk about my social media absence & what's up next for the podcast.Check Out Episode 3 Here ⬇YOU VS YOU⬇https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    17 分钟

  5. 6月24日

    Concentration Hacks: Tricks for Improved Focus

    Send a text to the show!In this episode you'll discover quick and effective concentration hacks to boost your focus so that you can stay on top of your game!🎧Free Audiobook: “The Power Of Concentration”https://www.youtube.com/watch?v=UPsge_vekSQ&t=2sConnect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    15 分钟

  6. 5月26日

    Mindset Matters: Fixed vs. Growth

    Send a text to the show!In this episode you'll not only uncover your current mindset type, you'll pick up some valuable tools that'll help you elevate that mindset!Check out the episode on setting goals the simple way!https://www.buzzsprout.com/2268728/14606866Learn to challenge negative thoughts in episode 3!https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    12 分钟

  7. 4月28日

    Emotional Intelligence Part 2: Simple Secrets Revealed

    Send a text to the show!In this episode we're uncovering more hidden gems about Emotional Intelligence.Adding these simple tips to your toolbelt can get you 1 step closer to mastering your emotions.Check out Part 1 of the Emotional Intelligence Episode!🔗https://www.buzzsprout.com/2268728/14797433Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    13 分钟

  8. 4月15日

    Beyond The Hype: Exposing Personal Development Myths

    Send a text to the show!In this episode, we dive into the world of personal development to uncover three common myths that may be holding you back from leveling up.Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    12 分钟
查看全部 13 集

预告

评分及评论

5
共 5 分
5 个评分

关于

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

信息

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大