The Phat Girl Chronicles Podcast

PGC Media
The Phat Girl Chronicles Podcast

PGC Media, the groundbreaking media platform dedicated to amplifying the voices and experiences of the plus size community. Our group comprises a diverse range of podcasts that uplift, educate, and entertain, catering to the unique needs and interests of individuals who identify as plus size. With each podcast, we strive to challenge stereotypes, from discussing fashion, beauty, and lifestyle to exploring mental and physical health, relationships, and activism.

  1. Pleasure & Healing: Black Women Reclaiming Sexual Liberation & Wellness

    MAR 22

    Pleasure & Healing: Black Women Reclaiming Sexual Liberation & Wellness

    For too long, Black women have carried the weight of shame, silence, and survival when it comes to sexuality and self-pleasure. But now, the narrative is shifting. In this powerful episode of PGC After Dark, we explore the intersection of sexual liberation and holistic healing for Black women—where pleasure isn’t just physical, it’s political, spiritual, and transformative.We’ll dive into how Black women are reclaiming their bodies from historical oppression, breaking generational taboos, and prioritizing emotional and sexual healing. From the wisdom of sex therapists to the rituals of holistic healers, we’re unpacking what it means to center joy, sensuality, and self-love in a world that tried to deny us all three.This episode is a celebration of freedom, softness, and full-body empowerment.We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @pgcafterdarkFacebook.com/pgcafterdarkTwitter: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkDid you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 9m
  2. The Body Positivity Paradox: The Hypocrisy of Loving & Losing.....

    MAR 19

    The Body Positivity Paradox: The Hypocrisy of Loving & Losing.....

    🗣🗣No matter what we do, fat Black women’s bodies are always up for debate.🗣🗣We’re told to embrace our size, but if we love ourselves too loudly, we’re accused of promoting obesity. If we lose weight for any reason—health, personal choice, or even naturally—suddenly, we never really loved ourselves to begin with. So what do y’all really want from us?In this episode of The Phat Girl Chronicles, we’re getting raw, unfiltered, and real about the contradictions and hypocrisy of body positivity, self-love, and weight—especially for fat Black women.We’re talking about:👉🏾The co-opting of body positivity & how it erased fat Black women.👉🏾The double standard—why we’re judged whether we embrace our size or change our bodies.👉🏾Why is weight loss seen as a betrayal, even when it’s personal?👉🏾The specific scrutiny on fat Black women in media, beauty, and desirability.👉🏾What self-love really means—beyond size, beyond weight, beyond aesthetics.This isn’t just about weight. It’s about control. And we’re breaking free from ALL of it.Tune in TONIGHT on Facebook, YouTube, IG, Twitch, and catch it tomorrow on all podcast streaming platforms!!!! We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 6m
  3. The Black Renaissance & Hip-Hop at 50: Art, Culture, and Revolution....

    MAR 12

    The Black Renaissance & Hip-Hop at 50: Art, Culture, and Revolution....

    Black creativity has always been the heartbeat of culture, revolution, and change. From the Harlem Renaissance to today’s modern creative explosion, Black artistry continues to shape music, fashion, film, and activism. And as hip-hop celebrates 50 years, we’re diving deep into its cultural impact, political influence, and lasting legacy.In this episode of The Phat Girl Chronicles, we’re celebrating the New Black Renaissance and the role of hip-hop as a movement, a revolution, and a global force. And we can't be more excited to have this conversation with none other than the amazing hosts of Queue Points Podcasts.Topics we’re breaking down:👉🏾The New Black Renaissance – How today’s Black artists and creatives are redefining culture👉🏾Hip-Hop as a Movement – From the Bronx to global activism, how hip-hop became the voice of the people👉🏾Black Art as Resistance – The way music, visual art, and storytelling challenge injustice👉🏾The Culture of Hip-Hop – How fashion, film, and media have been shaped by the hip-hop era👉🏾What’s Next? – The future of Black creativity and hip-hop’s next 50 yearsBlack art is more than entertainment—it’s a revolution. Let’s talk about the past, present, and future of our impact.Tune in TONIGHT at 8PM EST time on Facebook, YouTube, Instagram, and Twitch. Then tune in TOMORROW to catch the replay on ALL podcast streaming platforms!We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 11m
  4. The Power of Black Storytelling: Preserving Our Narratives, Shaping Our Future......

    MAR 5

    The Power of Black Storytelling: Preserving Our Narratives, Shaping Our Future......

    Black storytelling isn’t just entertainment—it’s resistance, healing, and power. From the griots of West Africa to modern-day filmmakers, poets, and musicians, our stories have always been a way to preserve history, challenge oppression, and shape the future.In this episode of The Phat Girl Chronicles, we’re diving into the rich tradition of Black storytelling and its impact on literature, film, music, and oral traditions. We’ll explore:🎬 How Black filmmakers and authors are reclaiming our narratives📚 The importance of oral traditions in preserving history🎶 Music as a form of storytelling and resistance💡 Why controlling our stories is key to shaping our futureThe way we tell our stories matters—because if we don’t, someone else will try to rewrite them. Let’s honor the voices that have paved the way and the ones that continue to push the culture forward.Tune in TONIGHT at 8PM EST on Facebook, YouTube, Instagram, Twitch, and catch it tomorrow on all podcast streaming platforms!We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 12m
  5. Building Black Wealth: The Power of Buying Black Entrepreneurship & Generational Prosperity

    FEB 26

    Building Black Wealth: The Power of Buying Black Entrepreneurship & Generational Prosperity

    For too long, systemic barriers have made it difficult for Black communities to build and sustain generational wealth. But through entrepreneurship, economic circulation, and financial literacy, we have the power to reshape our financial future.In this episode of The Phat Girl Chronicles, we’re diving into:✔️ Why buying Black is key to economic empowerment✔️ The challenges & triumphs of Black entrepreneurs✔️ How to build and sustain generational wealth✔️ The importance of financial literacy, investing & ownershipWe’re talking about real solutions, real strategies, and real success stories—because Black dollars matter, and so does where we spend them. Tune in NOW on Facebook, YouTube, and all podcast streaming platforms!We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    1h 51m
  6. Cultural Currency: How Black Creativity & Hair Movements Shape Global Trends....

    FEB 19

    Cultural Currency: How Black Creativity & Hair Movements Shape Global Trends....

    From music to fashion to hair, Black culture isn’t just influential—it’s foundational. Our creativity sets trends, our style shifts industries, and our hair tells stories of pride, power, and perseverance. 🌍🔥In this episode of The Phat Girl Chronicles, we’re diving into the undeniable impact of Black creativity on global culture—from the beats that dominate the charts to the hairstyles that redefine beauty standards. We’ll break down:💡 How Black musicians, designers, and artists shape mainstream trends🌀 The historical and cultural significance of Black hair movements👑 The role of barbershops & beauty salons as cultural hubs🛍️ Why cultural appropriation vs. appreciation still mattersBlack culture isn’t just a moment—it’s the foundation. Let’s celebrate the artistry, innovation, and resilience behind every curl, cut, and creative masterpiece that keeps the world watching.We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 20m
  7. Beyond the Buzzwords: Is Corporate America Still Committed to Real DEI?

    FEB 12

    Beyond the Buzzwords: Is Corporate America Still Committed to Real DEI?

    In the wake of 2020, Corporate America made big promises about diversity, equity, and inclusion (DEI). But now, a few years later, are those promises still being upheld, or was it all just performative activism? Have companies truly committed to systemic change, or are we witnessing “diversity fatigue” leading to abandoned initiatives and empty statements?In this episode of The Phat Girl Chronicles, we’re peeling back the layers of corporate DEI efforts—examining the difference between tokenism and true inclusion, exposing where companies are falling short, and discussing what real commitment to Black advancement in the workplace should look like.Are businesses making real, lasting change, or was it all just a trend to pacify the moment? Let’s unpack the reality of DEI in today’s corporate landscape.We wanna hear all your thoughts and answer all the questions, so come connect with us..........Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.com..Sponsor/donate to us!Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    2h 27m
  8. Creating Space: Finding Peace in Uncertain Times.....

    FEB 5

    Creating Space: Finding Peace in Uncertain Times.....

    With everything happening in the world—political chaos, social injustice, and uncertainty—it’s easy to feel overwhelmed. The weight of the current presidency’s actions is heavy on our hearts and minds, making it more important than ever to pause, breathe, and intentionally create space for ourselves. In this episode of The Phat Girl Chronicles, we’re discussing how to find peace, protect your energy, and reclaim your joy in the midst of uncertainty. From mental health practices and self-care rituals to community-building and meaningful action, we’re diving into ways to stay informed without losing yourself in the noise. Join us as we explore how to balance activism and self-preservation, ensure we’re showing up for ourselves and our people, and navigate these times with clarity, strength, and peace. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @thephatgirlchronicles Facebook.com/thephatgirlchronicles Twitter: @pgcpodcast YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧Apple 🎧Google 🎧Audible 🎧Pandora 🎧iHeartRadio 🎧Amazon Music 🎥Spotify 🎥Youtube 🎥You42 🎥Facebook 🎥leorachel.com . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast Music featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

    1h 54m
4.6
out of 5
10 Ratings

About

PGC Media, the groundbreaking media platform dedicated to amplifying the voices and experiences of the plus size community. Our group comprises a diverse range of podcasts that uplift, educate, and entertain, catering to the unique needs and interests of individuals who identify as plus size. With each podcast, we strive to challenge stereotypes, from discussing fashion, beauty, and lifestyle to exploring mental and physical health, relationships, and activism.

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