The Pilates Goddess Podcast

Lynda Lippin
  • 4.7（28則評分）
  • 健康與瘦身
  • 隔週更新
The Pilates Goddess Podcast

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

  1. 10月12日

    130. Why Cheap & Easy Pilates Isn't Always Great

    If you're a Pilates client who is considering teaching, please listen to this quick episode! There are many cheap & easy options for Pilates teacher training, and none of them will set you up to teach actual human beings in a studio setting.Here's why the cheap & easy route to Pilates isn't always the best route....Private podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-maste...

    10 分鐘

  2. 8月15日

    129. Don't Overcomplicate Things

    I've been asking the question lately about how Pilates teachers approach clients with back pain. I lead with Romana's "bad back, keep flat". This simple approach keeps my clients safe, and here's why I love it.Private podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://...

    13 分鐘

  3. 7月31日

    128. Why Do A Comprehensive Pilates Certification?

    Are you wondering what kind of Pilates certification to get? Do you want to have the most options?Here's why I believe that a comprehensive Pilates certification is the way to go!Pilates After Spine Surgery & Joint Replacements Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20TeachersPrivate podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® -&nb...

    21 分鐘

  4. 7月13日

    127. Pilates After Spine Surgery

    Do you have clients coming into Pilates classes after spine surgery? Have you had spine surgery and been told Pilates would be great for you?In this episode I break down the most important modifications for Pilates after spine surgery, and discuss a bit about what different spine surgeries are.Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20TeachersPrivate podcast - https://ko-fi.com/pilatesgoddessFind me:We...

    17 分鐘

  5. 6月27日

    126. Keeping Pilates Clients Safe

    If you'd like to keep your clients safe and avoid personal injury lawsuits, this episode is for you!Pilates after Spine Surgery & Joint Replacements Workshop info - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20TeachersPrivate Podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Onl...

    23 分鐘

  6. 6月13日

    125. Easy Pilates Progressions

    Progressing clients (or ourselves) is one of the juiciest topics in Pilates! I've simplified this, and I hope you can use this way of organizing the work.Private Podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.com/lyndalippinYouTube - https://youtube.com/l...

    11 分鐘

  7. 6月4日

    124. Pain Doesn't Equal Weakness

    So many of us start Pilates to help us handle pain, but there is still a big social stigma that pain equals weakness. Let's dive into this, and see why it just isn't true.Private Podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.com/lyndalippinYouTube - http...

    15 分鐘

  8. 5月28日

    123. Pilates Is Always Whole Body

    Many Pilates studios are starting to offer part-specific workouts (Leg Day, Arms, etc.). It's still possible to teach a full body Pilates workout with a part-specific focus, mostly using cues. Enjoy!Private Podcast - https://ko-fi.com/pilatesgoddessFind me:Website - https://lyndalippin.comPilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermindStrong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studioIG - https://instagram.c...

    10 分鐘
顯示全部 (131)

預告片

4.7
（滿分 5 顆星）
28 則評分

簡介

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

資訊

  • 創作者
    Lynda Lippin
  • 活躍年代
    2022年 - 2024年
  • 集數
    131
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 The Pilates Goddess Podcast
  • 節目網站
    The Pilates Goddess Podcast

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