The PKS Running Club

PKSRuns
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The PKS Running Club

Welcome to The PKS Running Club Podcast, where running meets real life. Hosted by Paul from PKSRuns, this fun and informative show dives into marathon training, race-day highs and lows, and the journey to the 2025 London Marathon. Expect honest chats, Q&A sessions, and tips on running, strength training, and nutrition—all with a dose of humour and raw honesty. Whether you're a seasoned runner or just getting started, join the club and let’s go the distance together!

Episodes

  1. 5 DAYS AGO

    How Many Steps?! – NYC Running, Marathon Myths & The Ultimate Challenge 🏃‍♂️🗽

    The PKS Running Club Podcast is back for Episode 2, and this time, we’re talking running in New York City, marathon fuelling strategies, and whether Ed will ever actually go for a run! What’s Inside This Episode? 🌎 Paul & Ed’s Travel Diaries – From New York City to London (including a trip to the Houses of Parliament?!), hear what they’ve been up to. 🏃‍♂️ Running in Central Park – Why is NYC packed with runners, and did Ed finally lace up his trainers? 🥵 Marathon Nutrition & Fueling – Gels vs. real food: what’s the best way to keep energy levels up? 💪 How Much Training is Too Much? – Paul’s 5:30 AM training routine, balancing gym, running, and life (while Ed just tries to survive). 👟 Why Footwear Matters – The #1 mistake people make when walking or running in cities & why your shoes could be ruining your experience. 😂 Did Ed Actually Press Record This Time? – A behind-the-scenes fail from our last attempt at this episode. 🏁 The Next Big Challenge – A PKS Runs vs. Dom Valeting Showdown: Can a Nissan X-Trail be fully deep-cleaned faster than Paul can run a half marathon? Who is This Podcast For? If you’re a runner, marathoner, or just enjoy raw, unfiltered running chat, this podcast is for you. Whether you’re training for a 5K, half marathon, or full marathon, we cover the realities of training, fuelling, motivation, and the occasional running-related disaster. Subscribe & Join the PKS Running Club! 👟 Join the PKS Running Club on Strava: PKS Running Club 📲 Follow Paul on Instagram, YouTube & TikTok: @PKSRuns 🔥 Got Running Questions? Drop them in the comments for the next episode! 🎧 Listen, laugh, and get inspired to hit the road (or at least walk 40,000 steps in NYC).

    32 min
  2. 🎙️ You Shat in a Bush?! - Episode 1 🏃‍♂️💩

    JAN 29

    🎙️ You Shat in a Bush?! - Episode 1 🏃‍♂️💩

    Welcome to the first-ever episode of the PKS Running Club! Things kick off with an unforgettable confession involving a Christmas Day "incident" (you'll never look at bushes the same way). Paul is joined by his brother-in-law Ed—a self-proclaimed “average runner”—as they dive into your questions about marathon pacing, pre-race fueling, running motivation, and even why Paul started running in the first place. With plenty of banter, tales from the Loch Ness Marathon, and a questionable ice bath adventure, this episode sets the tone for a podcast that's raw, hilarious, and genuinely all about the ups and downs of running. 🎧 Got questions for the next episode? Drop them in the comments! 👉 Join the PKS Running Club on Strava and follow along on Instagram, YouTube, and TikTok (@PKSRuns). #RunningPodcast #PKSRunningClub #MarathonConfessions

    33 min
  • 2 Episodes

About

Welcome to The PKS Running Club Podcast, where running meets real life. Hosted by Paul from PKSRuns, this fun and informative show dives into marathon training, race-day highs and lows, and the journey to the 2025 London Marathon. Expect honest chats, Q&A sessions, and tips on running, strength training, and nutrition—all with a dose of humour and raw honesty. Whether you're a seasoned runner or just getting started, join the club and let’s go the distance together!

Information

  • Creator
    PKSRuns
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © PKSRuns
  • Show Website
    The PKS Running Club

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