The Planted Runner
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
Love this podcast!
10月6日
I’ve been listening to several different running podcasts, but this is the most accessible information in a very straightforward and easy to understand format. I especially love how you wrap with the mental strength minute. Highly recommend!
Tapering episode
9月30日
Loved listening to this episode it had a lot Of great info!!!
Great snack sized bits of running info
9月20日
Stumbled across this podcast the other day and finding it very useful. Each episode is short and to the point with actionable information for the listener. You won’t find case studies and long episodes with this one, there are time and place for those as well. But sometimes you just want an episode you can get through in one quick setting.
Informative podcast
9月27日
I have been listening for a while and have used tips from episodes. As someone who has issues with certain foods, I appreciate all fueling information. Especially since I am scheduled to run my second marathon soon. Keep up the great work!
簡介
資訊
- 創作者Evergreen Podcasts
- 活躍年代2022年 - 2024年
- 集數128
- 年齡分級兒少適宜
- 版權© Copyright The Planted Runner
- 節目網站