36 episodes

This show is designed to inspire, uplift and motivate you. Spend a few minutes a day here to get an encouraging word and to get your mind right.



Find me on social media:

Instagram @yoitsjay_son

Twitter @yoitsjay_son

YouTube https://www.youtube.com/channel/UCvuqOiRxNmZeBH2ZKQmVt9A
Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

The Positive Flow Jay

    • Education

This show is designed to inspire, uplift and motivate you. Spend a few minutes a day here to get an encouraging word and to get your mind right.



Find me on social media:

Instagram @yoitsjay_son

Twitter @yoitsjay_son

YouTube https://www.youtube.com/channel/UCvuqOiRxNmZeBH2ZKQmVt9A
Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    Step out of your comfort zone!

    Step out of your comfort zone!

    We’ve all been comfortable before but when you get too comfortable you will fall into complacency. Don’t get stuck there!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 3 min
    Let it Go

    Let it Go

    We often hold on to things way too long. Whether it be not forgiving someone that did us wrong or just simply trying to be in control of something. Give yourself that peace today and let it go!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 4 min
    Be Brave

    Be Brave

    We create comfortable places in our life but too often we are too afraid to step out of them. I encourage you today to take the limits off and be brave enough to try something new!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 4 min
    Stay Encouraged

    Stay Encouraged

    We often get discouraged so easy in life but in life we will face troubles. We go through seasons just like the east goes through seasons. So stay encouraged that you will not remain where you are. This too shall pass.

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 3 min
    Do it TODAY!

    Do it TODAY!

    Don’t wait until a new year or a new month to make things happen. Start today! Don’t wait and put it off. You don’t need a new year just to start that exercise program or to set some new goals. All you need is another day.

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 3 min
    Don’t Give Up!

    Don’t Give Up!

    I’m todays episode I encourage you to not quit! We all have been there. But no matter what, just don’t do it! Let’s go!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

    • 4 min

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