107 episodes

The stories we tell ourselves shape our world—and if we want to change our world, we can start by changing the story we tell ourselves. Tune in to The #POSITIVITY Podcast where host Jonas Cain shares fascinating stories that bring to life The 3 Pillars of Positivity, to inspire you with compelling ideas and empower you to put those ideas to work in your own life.

Explore more at www.HashtagPositivity.com

The #POSITIVITY Podcast Jonas Cain

    • Education
    • 5.0 • 1 Rating

The stories we tell ourselves shape our world—and if we want to change our world, we can start by changing the story we tell ourselves. Tune in to The #POSITIVITY Podcast where host Jonas Cain shares fascinating stories that bring to life The 3 Pillars of Positivity, to inspire you with compelling ideas and empower you to put those ideas to work in your own life.

Explore more at www.HashtagPositivity.com

    Fear or Joy?

    Fear or Joy?

    Motivation is ever-present. It’s not that we lack motivation; rather, it’s a matter of what we’re motivated by. Are we motivated by what we stand to lose or by what we stand to gain?



    Check out this brief story to learn about making our joy greater than our fear.



    This Volume 7 Issue 4 positivity article originally appeared on the Hashtag Positivity website on June 3, 2024. Retrieved from https://www.hashtagpositivity.com/blog/fear-or-joy 





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, on a mission to help individuals, teams, and communities experience abiding joy. You can get started today by accepting your invitation to Grow with the Flow, a self-paced personal growth journey.



    Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC

    “A Quiet Thought” by Wayne Jones

    “Dolphin-esque” by Dodmode

    “Lightning Bugs” by Geographer



    #positivity #motivation #fear #joy 

    • 4 min
    A Simple Misunderstanding

    A Simple Misunderstanding

    Sometimes, objective reality is replaced by subjective reality, and embracing this complexity and nuance just might open the door to perspective, possibility, and peace.



    Check out this brief article to hear how ampersand can reframe conversations, enhance communication, and improve relationships.



    This Volume 7 Issue 2 positivity article originally appeared on the Hashtag Positivity website on February 17, 2024. Retrieved from https://www.hashtagpositivity.com/blog/a-simple-misunderstanding





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, helping individuals, teams, and communities Grow with the Flow to experience abiding joy. Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC

    “The Bonnie Earl O’Moray” (1978) by 5 Hand Reel

    "Tiny Dancer" (1971) by Elton John.

    “Dolphin-esque” by Dodmode

    “Lightning Bugs” by Geographer



    #positivity #communication #ampersand #earlofmoray #sylviawright #ladymondegreen #mondegreen  

    • 9 min
    How to Lose a Friend (in 10 words or less)

    How to Lose a Friend (in 10 words or less)

    We don’t need to chase people who don’t want us in their lives, for our hearts will be better served spending time with people who do want us around for this game of life. 



    Check out this brief article to hear a story about how our words and actions affect our relationships, for better or for worse.



    This Volume 7 Issue 2 positivity article originally appeared on the Hashtag Positivity website on February 4, 2024. Retrieved from https://www.hashtagpositivity.com/blog/how-to-lose-a-friend-in-10-words-or-less





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, helping individuals, teams, and communities Grow with the Flow to experience abiding joy. Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC

    “Dolphin-esque” by Dodmode

    “Lightning Bugs” by Geographer

    “The Arrow & the Song” By Longfellow & Cain



    #positivity #relationships #communication #henrywadsworthlongfellow #superbowl 

    • 7 min
    What Happens When You See Your Shadow?

    What Happens When You See Your Shadow?

    In every moment, we are in a constant current of change—and while we cannot control this current, what we can control is what happens within us.



    Check out this brief article to learn how our choice to face or ignore our shadow can impact our experience of happiness.



    This Volume 7 Issue 1 positivity article originally appeared on the Hashtag Positivity website on February 2, 2024. Retrieved from https://www.hashtagpositivity.com/blog/what-happens-when-you-see-your-shadow





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, helping individuals, teams, and communities Grow with the Flow to experience abiding joy. Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC

    "Hero's Ascent" by Chris Haugen

    “Dolphin-esque” by Dodmode

    “Song of Sadhana” by Jesse Gallagher

    “Lightning Bugs” by Geographer



    #positivity #change #happiness #shadowwork #groundhogday #billmurray #heraclitus

    • 4 min
    Good Deeds in a Weary World

    Good Deeds in a Weary World

    The world can sometimes feel dark and weary—shrouded by nuances of fear, jealousy, and rage. Yet, like the moonshine on a world shrouded in darkness, even the smallest of deeds done with love in our heart can become a beaconing light to guide our way.

     

    In this episode, you’ll hear a story about how following in the footsteps of loving kindness can shield us from the “winter’s rage” of a seemingly dark and weary world.



    This Volume 6 Issue 14 positivity article originally appeared on the Hashtag Positivity website on December 26, 2023. Retrieved from https://www.hashtagpositivity.com/blog/good-deeds-in-a-weary-world  





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, assisting individuals, teams, and communities in Being Well by Living Well to experience abiding joy—at work, at home, and wherever life takes you.



    Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC & SOUND CLIPS

    NOTE: I do not own the copyright to these sound clips, and include them solely for educational and informational purposes.


    Edward, H. (Director). (1935). Scrooge [Film]. Twickenham Film Studios. 
    Andrew Lawrence-King - Topic. (2018, December 8). Tempus adest floridum [Video]. Youtube. https://youtu.be/gWatPfdLpH4?si=2yHDEs28ExYwlGlY
    “Dolphin-esque” by Dodmode
    “Song of Sadhana” by Jesse Gallagher
    Neale, J.M. “Good King Wenceslas.’ Bing Crosby. 
    Crosby, B. (1956). Good King Wenceslas. [Song]. On A Christmas Sing with Bing around the World [Album]. Decca.
    “Lightning Bugs” by Geographer



    #positivity #mindset #purpose #relationships #kindess #goodkingwenceslas  

    • 11 min
    Where One Thing Ends (and another begins)

    Where One Thing Ends (and another begins)

    When we fail to see the beauty around us, perhaps it’s not so much that we lack the capacity to recognize and understand beauty in our world—perhaps this beauty simply lacks the frame that provides a contextual boundary. We pass it by, because it doesn’t appear relevant to us.



    Check out this brief article to hear fascinating stories on the importance of boundaries. 



    This Volume 6 Issue 13 positivity article originally appeared on the Hashtag Positivity website on December 10, 2023. Retrieved from https://www.hashtagpositivity.com/blog





    ABOUT THE HOST

    Jonas Cain, M.Ed. is a storyteller, magician, musician, and facilitator of fascination, assisting individuals, teams, and communities in Being Well by Living Well to experience abiding joy—at work, at home, and wherever life takes you.



    Connect with Jonas today to discuss your challenges, goals, and obstacles: jonas@hashtagpositivity.com





    WEBSITE

    www.hashtagpositivity.com  





    MUSIC & SOUND CLIPS

    NOTE: I do not own the copyright to these sound clips, and include them solely for educational and informational purposes.


    “Be So Good They Can’t Ignore You” by Steve Martin
    “Joshua Bell's Stop and Hear the Music metro experiment” by The Washington Post
    “It’s Not the Bean, It’s the Bunk” from Christmas in July
    “For Free” by Joni Mitchell
    “Dolphin-esque” by Dodmode
    “Song of Sadhana” by Jesse Gallagher
    “Lightning Bugs” by Geographer





    #positivity #mindset #purpose #relationships #boundaries 

    • 12 min

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