The Power in Motion Podcast
**If you're looking for The Joyful Movement Show, you're in the right place. We've got a new name, but same mission and content!**The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health. Around here, we're all about nurturing a respectful and trusting relationship with the body you have. In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as other feminist and empowering topics - so that you can feel equipped to pursue overall health and well-being, free from diet culture, and develop the power within yourself to confidently create YOUR BEST LIFE. Hosted by Kim Hagle, Certified Body Image Coach, Size Inclusive Fitness Specialist, and Non-Diet Nutritionist - who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose. If you’re ready to feel your very best IN and ABOUT your body, download our free guide - “5 Ways to Feel Healthy, Happy and Confident…No Matter What the Scale Says.” www.radiantvitality.ca/freeguide Be sure to subscribe to the show to stay up to date when new episodes drop. Follow us on Instagram and Facebook: @radiantvitalitywellness for more intuitive movement and body acceptance tips.
Such a refreshing approach!
08/08/2023
As a PT that specializes in chronic pain, I was SO excited to be introduced to Kim & her work. There is so much "no pain no gain' mentality around fitness, not to mention the emphasis on exercising to look a certain way. I love Kim's approach that recognizes the value & joy movement can provide - but in a way that feels amazing for YOU. Kim is compassionate & inspiring!
Joyful movement !
19/05/2022
This podcast is everything for women trying to repair their relationship with exercise !!
Where had this been all my life
04/05/2022
I love the message of this podcast and am so glad I found it when I did. is insightful and inspiring and is changing the world one episode at a time 💜
Reframe your idea of fitness and enjoy being in your body!
31/03/2021
As a personal trainer who has seen the whole “eat less, move more” paradigm continue to fail in my own life and my clients’ lives, I am grateful for you to share the message of joyful movement. I can tell you have not only done your research, but have been intentional in presenting the information with compassion alongside relatable stories from others. I always feel like listening is well worth my time, and I feel better moving in my body already. Highly recommend!
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Información
- CreadorKim Hagle
- Años de actividad2020 - 2024
- Episodios167
- ClasificaciónExplícito
- Copyright© 2024 Radiant Vitality Wellness
- Mostrar sitio web
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