Battle Plan

Nate Battle
  • 5.0 (3)
  • 心理健康
  • 一周一更
Battle Plan

In his podcast series, Certified Behavioral Mental Health, Healing, and Wellness Coach, Nate delivers proven strategies, wisdom, and tactics to help you navigate life's challenges, let go of what does not serve you, and shift onto a pathway to win. Nate's style is powerfully impactful and evoking, weaving inspirational insight with helpful tools and insights for personal growth and well-being! Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

  1. Boost Your Confidence: Dealing with Anxiety

    4天前

    Boost Your Confidence: Dealing with Anxiety

    Learn how to boost your confidence and overcome anxiety in this video. Discover tips to help you worry less, stress less, and tackle challenges with a positive mindset. Don't let fear hold you back - it’s time to conquer your challenges and feel more confident! 0:00 - Intro 1:00 - All we ever have in now 2:20 - Stress, worry, and overthinking deplete your energy 4:07 - Worry erodes self-confidence 5:00 - How to separate feeling from fact 6:47 - Learn to lean into challenges to overcome 8:01 - Your thoughts are not you 9:41 - How to boost confidence and conquer fear SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #confidence #anxiety #challenges #fear #overthinking #mindset #reframing --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    13 分钟
  2. The Power of Gratitude in Adversity

    10月16日

    The Power of Gratitude in Adversity

    Discover the power of gratitude in adversity in this inspiring video. Learn how shifting your focus to practicing your gratitude superpower can transform your mindset and help you navigate through to overcome challenges. 0:00 - Intro 1:25 - When things suck 2:34 - Emotions can be fed or starved 3:18 - You can find resources in adversity 4:01 - Your focus is key to your desired outcome 4:48 - Gratitude is a secret weapon superpower 8:11 - It may feel awkward - do it anyway SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #gratitude #adversity #power #mindset --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    11 分钟
  3. Transforming Pain into Personal Growth

    10月2日

    Transforming Pain into Personal Growth

    In this video, learn how to transform pain into personal growth by leveraging challenging experiences for learning, embracing difficulties rather than resisting, and processing emotions. Turn rejection and overthinking into opportunities for growth, self-development, and self-improvement. 0:00 - Intro 1:11 - Overthinking can make matters worse, prolong and increase pain 4:14 - How to transform pain into personal growth 6:50 - Leaning into and processing emotions 8:08 - Looking for the learning in the challenge or experience 10:06 - Embracing the process of the pathway to healing 12:05 - Leveraging a healthy support system 14:18 - Show yourself grace the same way would others SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #pain #power #personalgrowth #personaldevelopment --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    17 分钟
  4. Living Authentically: Breaking Free from Expectations

    9月11日

    Living Authentically: Breaking Free from Expectations

    Living Authentically: Breaking Free from Expectations.  In this video, Coach Nate explores how to break free from expectations, discover how to embrace your true self, and live a more authentic life. If you are ready to free yourself from societal expectations and be inspired, watch this empowering video to learn how to embrace and live a life that is truly yours. 0:00 - Intro 1:15 - Wasting life trying to be what others expect us to be 2:23 - Societal pressure of expectations 3:40 - How to live authentically 4:27 - Does it align with your values? 5:35 - Define and understand your values 6:25 - Discover & define your path 8:21 - Free yourself from expectations 9:13 - The pitfals of a false self image 10:01 - Expectations can be obligations 10:41 - Benefits of living your authentic self SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #authenticity #authenticself --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    14 分钟
  5. The Power of Setting Boundaries to Prioritize Mental Health | Podcast Discussion - Part 2

    8月28日

    The Power of Setting Boundaries to Prioritize Mental Health | Podcast Discussion - Part 2

    Join us for Part 2 of this captivating podcast discussion around the power and benefits of setting boundaries to prioritize your mental health. Learn valuable insights on how boundaries can preserve your peace, protect your energy, manage expectations, and define your personal boundaries for your overall well-being. Tune in for more valuable insights on setting limits for a healthier mind and life. 0:00 - Intro 1:20 - Sense of obligation and entitlement in relationships 6:01 - Was there even a relationship if setting a boundary ends it? 7:55 - Expectations: are we obligated to another human being? 12:41 - Boundary setting helps cultivate intentional living and peace 19:05 - Boundary setting for energy management 22:36 - Boundary setting with technology  24:40 - The benefits of setting boundaries 28:22 - If boundaries were like money 29:50 - Boundaries are not weapons despite others’ trying to weaponize them 34:04 - Your boundaries are personal 35:55 - How to determine and define your boundaries 42:30 - A healthy mindset shift in your choices 44:44 - Asking yourself the hard questions 47:15 - Boundaries are… SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #boundaries --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    54 分钟
  6. The Power of Setting Boundaries to Prioritize Mental Health | Podcast Discussion - Part 1

    7月17日

    The Power of Setting Boundaries to Prioritize Mental Health | Podcast Discussion - Part 1

    Join us as we explore the power of setting boundaries to prioritize mental health in this podcast discussion. Learn valuable insights on how boundaries can bring peace, protect your energy, the importance of setting limits, and positively impact your overall well-being. Tune in for valuable insights on the importance of limits for a healthier mind and life. 0:00 - Intro 1:40 - What are boundaries 5:05 - Managing your energy 9:00 - Boundary work in coaching 11:11 - Types of boundaries 14:07 - The power of choice 16:01 - Being your authentic self 22:02 - How boundaries are interconnected  23:37 - Energy is finite, making boundaries sacred 31:41 - You should not feel guilty for setting boundaries 35:22 - Setting boundaries requires work: maintaining work boundaries requires vigilance 38:31 - If it costs you peace, it’s too expensive SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    48 分钟
  7. Building Healthy Boundaries: Overcoming Self-Doubt

    7月3日

    Building Healthy Boundaries: Overcoming Self-Doubt

    Are you tired of struggling with self-doubt self-doubt and it holding you back, unsure how to break free from its grasp? Join Coach Nate in this video as he explains the importance of building healthy boundaries and how they can help you overcome self-doubt. Remember to subscribe for weekly videos on personal growth! 0:00 - Intro 1:45 - Relationships and Boundaries  3:11 - Self Doubt Triggers 4:16 How to Let Go, Live Now, Win - Boundaries are for you, not against them 6:32 - What are boundaries, and why create them? 10:25 - Benefits of setting and maintaining boundaries 13:00 “No” is a complete sentence SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    14 分钟
  8. Why Self-Care Matters -Taking Charge of Your Wellbeing

    6月19日

    Why Self-Care Matters -Taking Charge of Your Wellbeing

    Are you neglecting self-care? Coach Nate is here to remind you why taking care of yourself is crucial for your mental health and well-being. Self-care is not selfish; it's necessary.  In a world full of distractions, it's easy to forget about self-care. Join us in this insightful video to learn more about the importance of self-care and why self-care should be a top priority. Don't forget to subscribe for more mindful tips! SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

    13 分钟
查看全部 70 集

评分及评论

5
共 5 分
3 个评分

关于

In his podcast series, Certified Behavioral Mental Health, Healing, and Wellness Coach, Nate delivers proven strategies, wisdom, and tactics to help you navigate life's challenges, let go of what does not serve you, and shift onto a pathway to win. Nate's style is powerfully impactful and evoking, weaving inspirational insight with helpful tools and insights for personal growth and well-being! Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

信息

  • 创作者
    Nate Battle
  • 活跃年份
    2020年 - 2024年
  • 单集
    70
  • 分级
    儿童适宜
  • 版权
    © Nate Battle
  • 节目网站
    Battle Plan

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