The Power of Health and Healing through Adversity with Deidre Ferenc

How often do you consider the intersection of motherhood, health, and resilience? In today’s episode, I sit down with Deidre Ferenc, a nutrition and wellness coach as well as a breast cancer survivor, who has navigated some of life’s toughest challenges with grace and determination. Throughout the episode, we explore her deep insights on balancing motherhood, thriving post-cancer, and the powerful support of community in both sports and life. Deidre’s story is a testament to resilience, planning, and prioritizing health, and it’s one you definitely won’t want to miss.

Tune in to hear: 

• The importance of focusing on true wellness through proper nourishment and reducing inflammation, rather than chasing a specific look
• The importance of being informed and proactive in managing health risks
• The value of a strong support network, whether from fellow moms or involvement in programs
• Deidre’s thoughtful approach to communication and decision-making, from health choices to sharing her diagnosis, offers lessons in handling challenges with grace

Connect with Deidre:

Instagram: https://www.instagram.com/deidreferenc/

Website: http://www.dlfwellness.com/

Connect with Tessa:

• IG: https://www.instagram.com/tessa_guevara/
• Website: https://www.tessaguevara.com/click-me
• Power up your mind and get unstuck with these 3 steps