Age Less / Live More
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Трейлеры
Fitness and Health as I approach 60 years around the sun !
18 мар.
Yogabody and Lucas Rockwood has changed the way I look at fitness and health as I am approaching 60 years old this year. I have more energy ; I can actually feel my muscles in my body getting much stronger and I have way less pain in my body as a busy hairstylist of 35 years . I feel alive again and am excited about my new fitness journey ! Thanks Yogabody , I highly recommend them !
Lucas Rockwood
7 янв.
Always informative and practical! 💙
luca is the best!
26.07.2023
my favorite podcast! i have not found anything better
The Myofascial System Book’s real author
17.11.2023
The book called The Myofascial System in Form and Movement was not written by David Lesondak as Lucas (and David) claim. The book was written by Lauri Nemetz and the forward written by David. Shame on you for not giving proper credit to the author. By the way, it is she who you should have on your show. I know her, have been taught by her and she is brilliant and amazing! The real deal. Unfortunately Bro culture is real here.
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Информация
- АвторLucas Rockwood
- Годы выхода2013 - 2024
- Выпуски645
- ОграниченияБез ненормативной лексики
- Авторские права© Copyright 2024 YOGABODY LLC
- Сайт подкаста
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