The Dream Beyond with Nik Tarascio

Nik Tarascio
  • 5.0(16개의 평가)
  • 자기 계발
  • 매주 업데이트
The Dream Beyond with Nik Tarascio

There are endless life lessons to be discovered through great storytelling, and that’s precisely what The Dream Beyond is here to deliver. If you want to be inspired by people from all walks of life and unlock deeper personal fulfillment within yourself, you’re in the right place. Your host, CEO, musician, and seeker, Nik Tarascio, has been immersed in the world of private aviation from a young age. Being surrounded by people of notable success exposed him to unfiltered perspectives from those who have “made it” and showed him that what you see on the outside is rarely ever the full picture. The Dream Beyond is pulling back the curtain to reveal the surprising truth around what “achieving your dreams” looks like in reality, what happens when it turns out it isn’t the promised land you were expecting… and how to process the lessons from your past while taking inspired action towards true fulfillment. If you’re the type of person who sets high standards for yourself but you’re feeling inundated and overwhelmed by all these new frameworks, strategies, or coaching methodologies that people pressure you to buy into, The Dream Beyond offers a new perspective and different approach. Valuing truth over grace, your host Nik is not afraid to ask the hard-hitting questions that most people want answers to but might not have the courage to ask. There’s no judgment and no bias on The Dream Beyond, just infinite curiosity. Listen to The Dream Beyond to get the tools and stories that will support your personal exploration of what really makes life worth living. Subscribe now.

  1. 11월 13일

    The Power of Lucid Dreaming: Self-Discovery and Healing with Mia Lux

    Lucid dreaming is a unique mental state where the dreamer is fully aware they’re dreaming and can control their dream environment. The practice has fascinated researchers for over 40 years, with studies linking it to transformative psychological benefits. Today’s guest, Mia Lux, is an expert in lucid dreaming and Tibetan dream yoga, blending modern neuroscience with ancient practices. Mia shares her journey from overcoming a deep-seated fear of death to discovering lucid dreaming as a tool for profound inner growth and healing. Lucid dreaming allows you to confront fears, work through limiting beliefs, and even heal emotional wounds by directly interacting with parts of your subconscious. Mia describes how lucid dreaming can provide insights into issues like self-worth, financial beliefs, and other internal barriers, helping individuals experience emotional freedom and self-empowerment. If you’re curious about exploring this extraordinary state of consciousness, tune in to discover how lucid dreaming can unlock hidden layers of your mind and bring new dimensions to your journey toward self-discovery. “ Lucid dreaming is a unique brain state where your dreaming mind is online. You're fast asleep, you're in REM, you're having a dream, but then something makes you realize that you are dreaming.” - Mia Lux In This Episode: -What is a lucid dream? -The brain science and spirituality behind lucid dreaming -How lucid dreaming can help with fears and limiting beliefs -Emotional healing and financial freedom through lucid dreaming -Overcoming the fear of death through lucid dreaming -Tibetan Buddhists dream work and self-awareness practices -How to start lucid dreaming  Resources Mentioned in the Episode: -Charlie Morley’s Book “ Dreams of Awakening” - https://a.co/d/4rPx1ua / -Mia Lux Lucid Dream Dojo - https://www.luciddreamdojo.com/  Connect with Mia Lux:  Website - https://www.luciddreamdojo.com/  Instagram - https://www.instagram.com/mymialux  YouTube - https://www.youtube.com/@LucidDreamDojo   Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ Facebook- https://www.facebook.com/ntarascio a...

    55분

  2. 7월 17일

    The Multiplicity of Self with Heather Smith

    Internal Family Systems (IFS) is rapidly becoming a leading modality in the mental health field. IFS, also known as parts work, helps individuals heal their inner selves by recognizing and communicating with various parts of their psyche.  Today’s guest, Heather Smith, is a certified IFS therapist and consultant. Heather explains the philosophy behind IFS, distinguishing it from traditional talk therapy and illuminating its effectiveness in dealing with trauma.  She shares personal anecdotes of overcoming deep-seated fears through parts work. As a practitioner, she emphasizes the relational nature of IFS therapy and the importance of a genuine therapeutic bond for effective healing. IFS addresses the root causes of psychological issues. The modality helps you understand and transform the parts of your psyche that cause distress and eventually build a compassionate relationship with all of them. If you are searching for inner healing and lasting transformation, tune in to learn the impact that compassionate self-understanding can have on your journey toward authentic fulfillment. “ The reason IFS is different than talk therapy is because we can actually identify to the core of where did the problem originally start and what was an inciting incident that we can now go back and begin to work with, not necessarily rewrite history, but to change our relationship with our history.” - Heather Smith In This Episode: -The core philosophy of Internal Family Systems (IFS) -How IFS is different from talk therapy -The somatic aspect of IFS -The skepticism and science behind IFS -Why IFS is growing in popularity -Navigating the challenges of finding an IFS therapist -The significance of genuine therapeutic relationships -Personal anecdotes of transformation through parts work -Where to find IFS resources and courses for self-healing Resources Mentioned in the Episode: -Heather Smith's Moxie School - https://www.moxieschool.com/  -Dr. Richard Schwartz’s Book “No Bad Parts” - https://a.co/d/0cCfNIQZ -Dr. Bessel van der Kolk’s Book “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” - https://a.co/d/02L6bGpl  -IFS Institute Website -  https://ifs-institute.com/  Connect with Heather Smith:  Website - https://www.moxieschool.com/  LinkedIn - https://www.linkedin.com/in/heathersmithlpc Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ a href="https://www.facebook.com/ntarascio" rel="noopener noreferrer"...

    42분

  3. 7월 3일

    Resonance and Healing: Exploring Sound Medicine with Dr. Kulreet Chaudhary

    Many people are skeptical about ancient sound medicine and question its place in modern health practices. Today’s guest, Dr. Kulreet Chaudhary, will help us move from skepticism to embracing sound as a powerful mental and physical wellness tool.  Dr. Kulreet is a neurologist, neuroscientist, and a pioneering voice in sound medicine and Ayurveda. She is the author of "The Prime" and "Sound Medicine" and has shared her insights on national platforms like The Dr. Oz Show and Home & Family. Dr. Kulreet introduces the concept of brain entrainment and explains how sound can change the brain's firing patterns. We also explore the specifics of sound prescriptions, such as the mantra for increasing wealth, vitality, anti-aging, and mental clarity. Additionally, Dr. Kulreet shares a step-by-step guide on how to start a mantra practice, emphasizing the importance of beginning with small sessions and gradually increasing the duration. Tune in to learn how to incorporate simple mantras into your daily routines and discover the transformative potential of sound healing for your mental and physical wellness. “ The brain has this amazing process of being able to entrain in response to certain stimuli. That means it will change the way that it's firing. Now, we can work really hard at changing the way the brain fires through coaching or psychotherapy, or we can just present it with the stimulus that will start to force the brain cells to start communicating in a certain way.” - Dr. Kulreet Chaudhary In This Episode: -Dr. Kulreet’s expertise and journey into sound medicine -The scientific validation of sound medicine  -How does sound medicine work?  -Brain entrainment and its connection to sound frequencies -The concept of fields  -The role of mantras and sound medicine in mental and physical health -Specific frequencies for different desired outcomes -Practical steps for daily mantra practice -Where to find chakra mantras and sounds Buy Dr. Kulreet’s Books: -Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind - https://a.co/d/0hbO7EAv  -The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss - https://a.co/d/06OQTlJs  Learn More About Dr. Kulreet’s Prajna Ayurveda line: https://www.healthydirections.com/dr-kulreet-chaudhary  Shop Dr. Kulreet’s Chakra Mantras: https://drkulreetchaudhary.com/sound-healing  Connect with Dr. Kulreet Chaudhary:  Website -  https://drkulreetchaudhary.com/  Instagram - https://www.instagram.com/dr_kulreet_chaudhary  Facebook - https://www.facebook.com/drkulreetchaudhary  YouTube -  a...

    48분

  4. 6월 12일

    The Journey of a Lifetime: Faith, Service, and Entrepreneurship with Andy Ellwood

    Some success stories are unconventional. You have to connect the dots backward to see how seemingly unrelated life experiences culminate in fulfilling your highest calling. Today’s guest, Andy Ellwood, shares his unique journey from an aspiring pilot and pastor to a successful lawn care business owner. Andy has over a decade of experience founding, building, and selling startups. But his current role, where he truly found his culminating point, is running one of New York City's fastest-growing coaching practices, Crux Point, which empowers entrepreneurs and executives worldwide.  Andy opens up about the life experiences that culminated in his current coaching role, including his unique blend of curiosity and love in his professional and personal life. We explore the importance of faith and hubris in entrepreneurship and maintaining high self-esteem. If you’re still trying to find your culminating point or highest calling, Andy’s story will teach you how to embrace your background and turn it into a cohesive path of success and fulfillment.  Tune in for this and more! “Coaching is, you've already achieved some level of success, you’re at 70 miles an hour, but everything's rattling. There might be a little smoke coming out of the hood. The door might fall off at any moment. And you're not allowed to pull over to fix it all. You have to maintain your speed, if not increase it, while finding ways to stabilize everything that's happening ” - Andy Ellwood. In This Episode: -Andy’s journey to becoming an executive coach -The importance of balancing integrity and ambition -How to overcome self-esteem issues -Why delegation and team alignment are crucial for leaders -How to create a loving environment and its significance  -The role of faith and hubris in business Resources Mentioned in This Episode: Subscribe to Andy’s ‘Make Room For Many’ Newsletter - https://www.makeroom.fm/ Join Crux Point Leadership Studio - https://www.cruxpoint.co/ Connect with Andy Ellwood:  Website - https://www.andyellwood.com/ Instagram - https://www.instagram.com/andyellwood/ Linkedin - https://www.linkedin.com/in/andyellwood/  Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ Facebook- https://www.facebook.com/ntarascio LinkedIn- a...

    52분

  5. 5월 22일

    Leading with Trust: How to Delegate for Real Impact with Dave Kerpen

    Scaling an organization requires leaders to master delegating and leading with trust. However, despite the abundance of tools and techniques available, effective delegation remains an elusive skill for many. The root cause lies in deep-seated mindsets that hinder our ability to delegate successfully.   Today’s guest, Dave Kerpen, draws from his entrepreneurial experiences and insights in his latest book to shed light on the necessary mindset shifts for overcoming the emotional barriers to effective delegation. Dave is a renowned serial entrepreneur, co-founder and co-CEO of Apprentice, global keynote speaker, and New York Times bestselling author. He identifies fear, distrust, the need for control, and the pursuit of perfection as the common obstacles to delegation. In addition, he recommends self-awareness, self-improvement, and courage to overcome deep-rooted fears and trust issues. Dave underscores the significance of vulnerable leadership and the power of delegating outcomes rather than tasks in fostering organizational growth. Additionally, he highlights the broader implications of effective delegation in both professional and personal spheres. If you are ready to level up your delegation skills and scale your business, this episode is for you. Tune in! “Delegation is a really big problem, and the problem isn't that people don't know the tools and systems. The problem is that we are stuck in our own heads, and we can't get over ourselves. Specifically, we are afraid, and we are distrustful" - Dave Kerpen. In This Episode: -Embracing self-awareness and self-improvement for growth -The strength in vulnerable leadership -The four mental obstacles to effective delegation -Navigating fear and courage in leadership -How to overcome mental barriers to effective delegation -The power of delegating outcomes rather than tasks  Resources: Get Over Yourself - https://a.co/d/5yh1EOD Likeable Social Media - https://a.co/d/4Dedviq  Likeable Business - https://a.co/d/9WgRwFk  The Art of People - https://a.co/d/6yeXPph Connect with Dave Kerpen:  Website - https://davekerpen.com/ LinkedIn - https://www.linkedin.com/in/davekerpen  Instagram - a href="https://www.instagram.com/davekerpen/" rel="noopener noreferrer"...

    44분

  6. 5월 8일

    The Addiction Inventory: Understanding Our True Needs with Dr. Jud Brewer

    Are you struggling with an addiction or nagging habit you just can't seem to break? Whether it's mindless snacking, social media scrolling, or something more serious, today’s guest will guide you toward lasting change and fulfillment.  Dr. Jud Brewer is an accomplished author and renowned expert in the fields of addiction, habit formation, and anxiety. He discusses the pervasive nature of habit-forming behaviors and addictions, emphasizing the importance of distinguishing between needs and wants to break unhealthy cycles.  Drawing insights from his extensive research, clinical experience, and personal anecdotes, Dr. Jud explores the physiology of addiction, the role of awareness in changing behaviors, and the potential of meditation and mindfulness as tools for promoting curiosity, kindness, and, ultimately, personal growth.  So, if you're struggling with addiction or anxiety, or just want to optimize your health and happiness, this episode is a must-listen. Tune in and discover the power of self-awareness and intentional living in overcoming habitual patterns and achieving true fulfillment. “Just asking the question, am I meeting a need, or am I feeding a want? Just asking that question can help us step back and … figure out what's driving the behavior, and then we can check in with our kind of mindset and our body. " - Dr. Jud Brewer In This Episode: -How to identify and overcome personal addictions -The misconception of anxiety as a performance enhancer -The difference between stress and anxiety, and how to break the cycle -The power of posture and somatic memory in mindset change -The science of addiction and the role of dopamine -Habit formation and breaking the cycle of addiction -The importance of distinguishing needs from wants  Resources: The Hunger Habit - https://drjud.com/the-hunger-habit/ Unwinding Anxiety - https://drjud.com/book/ The Craving Mind - https://drjud.com/read-the-craving-mind-book/ Connect with Dr Jud Brewer:  Website - https://drjud.com/ Instagram - https://www.instagram.com/dr.jud/  Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ Facebook- a href="https://www.facebook.com/ntarascio" rel="noopener

    40분

  7. 4월 17일

    Held and Accountable: The Dualities of Leadership with Curt Cronin

    Is your people-pleasing syndrome affecting your effectiveness as a leader? Is your team’s performance and growth slowing because you protect them from hard truths? My guest today is Curt Cronin, a former Navy SEAL who is the co-founder and managing partner of Broadway Strategic Return Fund. He is also the co-founder and chief operating officer of TBD Studios and the founder of Aiki Partners. Curt has mastered the art of leadership in the most high-stakes environments and found profound wisdom in the performing arts industry. From his childhood dreams of becoming a doctor to his unexpected path into the SEALs, Curt's story is one of resilience, growth, and unwavering dedication to service. Today, we explore the parallels between SEAL leadership and everyday life leadership. Curt shares invaluable lessons on trust, unconditional love, servant leadership, and continuous learning. How do you unlock your unique superpower and embrace its evolution? Join the conversation for this and more. “One of the greatest untruths of our time is that life is supposed to be happiness. I think true warriors seek joy and pain" - Curt Cronin. In this episode: -Applying SEAL principles to fatherhood and life  -Balancing love, performance, and accountability as a leader -Overcoming the people pleaser syndrome -Embracing pain and discomfort for growth -The power of storytelling in teaching, inspiring, and conveying values -How to unlock your superpower   Connect with Curt Cronin:  Website - https://curtcronin.com/  LinkedIn - https://www.linkedin.com/in/curtcronin/ www.aikipartners.com www.broadwaystrategicreturnfund.com Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ Facebook- https://www.facebook.com/ntarascio LinkedIn- https://www.linkedin.com/in/niktarascio/ YouTube- www.youtube.com/@ntarascio Website - https://the-dream-beyond.my.canva.site/ a href="https://www.tumblr.com/the-dream-beyond" rel="noopener noreferrer"...

    46분

  8. 4월 3일

    Winning at the Game of Health with Dr. Ryan Lazarus

    Being healthy can feel impossible sometimes. But, visualizing health as a game can motivate you to follow your diet and nutrition plan consistently. As it is with every game, you need a winning strategy. Dr. Ryan Lazarus, clinical director, wellness consultant, author, researcher, entrepreneur, clinical nutritionist, and board-certified functional medicine practitioner, is on the show today to reveal a holistic health plan that goes beyond traditional medicine and includes mental fitness and awareness.  His book, 'The Essential Health Playbook' (Linked below), outlines his method for a balanced and fulfilling life, aligning strategies from sports with health and wellness. If you can hardly keep up with your diet and nutrition routine, this episode takes the pressure off and introduces you to the fun side of health. You will get a proactive game plan that anticipates life challenges and coins a winning response. “...Health can feel like it's a lot of pressure.  Get better, try one thing, reflect on it, set a little goal, set a little challenge, try this, reflect on it. Even if you didn't do it, take a step back, say, what did I learn from this? There's no failures. They're all lessons…" - Dr Ryan Lazarus In this Episode: -The game plan of life and health -A holistic approach to health -Nutrition as medicine -The importance of mental fitness to healing and health -Moving from a victim to an empowered mindset -The Lazarus method for optimal health -The power of presence, silence, and stillness And much more! Connect with Dr Ryan Lazarus:  Website - https://lazarusmethod.com/ The Essential Health Playbook - https://lazarusmethod.com/pages/the-essential-health-playbook Connect with Nik Tarascio: Instagram-  https://www.instagram.com/niktarascio/ Facebook- https://www.facebook.com/ntarascio LinkedIn- https://www.linkedin.com/in/niktarascio/ YouTube- www.youtube.com/@ntarascio Website - https://the-dream-beyond.my.canva.site/ Tumblr - a...

    47분
모두 보기(40개)

예고편

5
최고 5점
16개의 평가

소개

There are endless life lessons to be discovered through great storytelling, and that’s precisely what The Dream Beyond is here to deliver. If you want to be inspired by people from all walks of life and unlock deeper personal fulfillment within yourself, you’re in the right place. Your host, CEO, musician, and seeker, Nik Tarascio, has been immersed in the world of private aviation from a young age. Being surrounded by people of notable success exposed him to unfiltered perspectives from those who have “made it” and showed him that what you see on the outside is rarely ever the full picture. The Dream Beyond is pulling back the curtain to reveal the surprising truth around what “achieving your dreams” looks like in reality, what happens when it turns out it isn’t the promised land you were expecting… and how to process the lessons from your past while taking inspired action towards true fulfillment. If you’re the type of person who sets high standards for yourself but you’re feeling inundated and overwhelmed by all these new frameworks, strategies, or coaching methodologies that people pressure you to buy into, The Dream Beyond offers a new perspective and different approach. Valuing truth over grace, your host Nik is not afraid to ask the hard-hitting questions that most people want answers to but might not have the courage to ask. There’s no judgment and no bias on The Dream Beyond, just infinite curiosity. Listen to The Dream Beyond to get the tools and stories that will support your personal exploration of what really makes life worth living. Subscribe now.

정보

  • 제작진
    Nik Tarascio
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    40
  • 등급
    무삭제판
  • 저작권
    © Copyright 2024 Nik Tarascio
  • 웹사이트 보기
    The Dream Beyond with Nik Tarascio

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다