The Resilience Podcast

Resilience Institute
The Resilience Podcast

A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.

  1. Fundraising with Heart: Achieving Change Through Resilient Leadership | Shoshana Grossman-Crist

    قبل يوم واحد

    Fundraising with Heart: Achieving Change Through Resilient Leadership | Shoshana Grossman-Crist

    This episode is brought to you by the⁠ Resilience Institute Certifications and hosted by ⁠Brad Hook⁠. Order your copy of Brad's new book, ⁠Start With Values⁠, now! Book a Resilience Speaker. Guest Overview: Shoshana Grossman-Crist is an expert in driving purposeful impact for both businesses and nonprofits. Based between the U.S. and Mexico, Shoshana helps companies achieve profit and purpose without excessive consulting costs and supports nonprofits in surpassing fundraising goals while avoiding burnout. Her unique approach combines technical expertise with kindness, enabling authentic and effective leadership. Website: socialimpactcompass.com LinkedIn: Shoshana Grossman-Crist In This Episode: Shoshana shares her journey from working with nonprofits and major organizations like Danone to becoming a trusted advisor for impact-driven leaders. The conversation dives into how businesses and nonprofits can balance purpose and profit, avoid burnout, and create meaningful change through practical strategies. Shoshana also reveals the importance of resilience, well-being, and team collaboration in achieving sustainable success. Key Takeaways: 1. Profit Meets Purpose: Businesses can integrate impact initiatives that strengthen both their operations and the communities they serve, as shown in Shoshana's work with Danone. 2. Burnout Prevention in Nonprofits: Building overhead into budgets, encouraging capacity-building investments, and fostering a culture of well-being are critical to preventing nonprofit burnout. 3. Fundraising as a Team Sport: Successful fundraising requires collaboration, realistic metrics, and focusing on relationship-building with funders. 4. The Power of Authenticity: Shoshana emphasizes showing up authentically in relationships with funders and stakeholders, creating trust and meaningful connections. 5. Simple Resilience Practices: Small habits like daily gratitude, forgiveness, and intention-setting can build personal resilience and improve overall well-being.

    ٤٨ من الدقائق
  2. Transformative Healing: Lessons from Trauma, Culture, and Connection | Dr. Constance Scharff

    ١٢ جمادى الآخرة

    Transformative Healing: Lessons from Trauma, Culture, and Connection | Dr. Constance Scharff

    This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! Guest Overview: Dr. Constance Scharff is the founder and director of the Human Resilience Project, a global researcher focusing on resilience at the intersection of trauma and climate change. With over 26 years of sobriety and a background in addiction and trauma treatment, Dr. Scharff has authored several books, including Ending Addiction for Good and Rock to Recovery. She advocates for integrating indigenous practices, storytelling, and somatic therapies into modern approaches to mental health. Constance website TikTok, Facebook, Instagram, LinkedIn @drscharff YouTube, X @docscharff In This Episode: Dr. Scharff shares how her personal journey of overcoming trauma and addiction informs her work. She delves into the transformative power of somatic therapies, music, and storytelling, offering a fresh perspective on building resilience. The conversation spans topics like cultural wisdom, the future of mental health, and how everyday acts of bravery can lead to profound change. Key Takeaways: Connection is the Antidote to Addiction: Recovery thrives on connection, whether through relationships, shared experiences, or creative practices like music and storytelling. Healing Resides in the Body: Somatic therapies, including movement and trauma release exercises, can unlock stored trauma and create space for recovery. Cultural Wisdom Matters: Indigenous practices like communal singing, dancing, and storytelling offer powerful insights into collective healing and resilience. Rewrite Your Story: The stories we tell ourselves shape our reality. Identifying and transforming limiting beliefs can unlock personal and professional growth. Memorable Quotes: “Whatever story you tell yourself becomes your reality—choose a story that empowers you.” “Healing doesn’t happen in isolation; it happens when the whole community comes together.” “Resilience is not about avoiding adversity; it’s about thriving through it.”

    ١ س ٢٨ د
  3. Unlocking Innovation Through Diverse Teams: Building Cultures Where Everyone Thrives | Sara Taylor

    ٥ جمادى الآخرة

    Unlocking Innovation Through Diverse Teams: Building Cultures Where Everyone Thrives | Sara Taylor

    This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The guest: Sara Taylor, a leading Diversity, Equity, and Inclusion (DEI) practitioner with 35 years of experience, is the founder of Deep Sea Consulting. Sara’s work focuses on DEI training and consulting, helping organizations navigate cultural competence, effective communication, and productive conflict resolution. She is also the author of Filter Shift and Thinking at the Speed of Bias. Connect with Sara: Website: Deep Sea Consulting LinkedIn: Sara Taylor Book: Thinking at the Speed of Bias  In this thought-provoking episode, Sara Baxter dives into the essential role of diversity and inclusion (D&I) in driving innovation and shaping the future of work. Drawing from her extensive experience as a strategist and advocate, Sara shares actionable insights on how leaders can create workplaces where diverse voices thrive. Key Takeaways: Diversity is a Catalyst for Innovation: Diverse teams bring fresh perspectives and drive better problem-solving. Inclusion amplifies these benefits, ensuring all voices are heard. The Role of Leaders: Leaders must actively foster environments that celebrate differences. Inclusion is not a one-time effort but a continuous process of listening, adapting, and championing equity. Breaking Barriers: Sara emphasizes dismantling systemic biases and creating pathways for underrepresented groups in leadership. Measuring Success in D&I: Metrics matter. Organizations must track progress in representation, equity, and employee experiences to ensure accountability. Future of Work: The future belongs to organizations that prioritize empathy, adaptability, and collaboration. Inclusion is at the core of sustainable innovation. Quotes: “Diverse teams aren't just good for morale; they drive innovation.” “True inclusion requires more than representation—it requires action.” “Organizations that value diverse voices will shape the future of work.”

    ٥٠ من الدقائق
  4. The Future of Work: Navigating AI, Resilience, and Workforce Transformation | Ravin Jesuthasan

    ٢٧ جمادى الأولى

    The Future of Work: Navigating AI, Resilience, and Workforce Transformation | Ravin Jesuthasan

    This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The guest: Ravin Jesuthasan is a global leader in workforce transformation at Mercer, recognized among the 25 most influential consultants by Consulting Magazine and one of the leading management thinkers by Thinkers 50. An author of six books, including Work Without Jobs and The Skills-Powered Organization, Ravin is at the forefront of reshaping how organizations approach AI, human capital, and the evolution of work. Connect with Ravin: Website: ravinjesuthasan.com Mercer Resources: mercer.com Books: The Skills-Powered Organization, Work Without Jobs In this episode, Ravin Jesuthasan dives into the rapid transformation of work, fueled by AI, automation, and evolving people strategies. He shares insights on building resilient organizations, integrating technology into workforce planning, and the changing role of leadership in a world of uncertainty. Ravin also explores how companies can adapt to these shifts by embracing agility, fostering a culture of learning, and aligning technology with human potential. Key Takeaways: 1. Evolving People Strategies: Traditional models no longer work. Companies must integrate AI and automation into talent strategies while embracing flexible workforces like gig workers and outsourced teams. 2. AI’s Role in Work: Transactional tasks are being automated, expertise work is enhanced by AI, and relational tasks still rely on human empathy, though AI can augment communication. 3. Resilience in Leadership: Leaders must focus on certainties, embed learning and wellbeing into workflows, and build emotional connections with their teams to handle uncertainty. 4. Skills Over Roles: Skills are the new currency in the workplace. Reskilling current employees is often more effective than hiring new talent. 5. Culture as Structure: As organizations flatten, culture replaces hierarchy, driving alignment, trust, and shared purpose in the workplace. 6. Workplace Wellbeing: Intentional design, like the "right to disconnect," improves performance and prevents burnout. Practical Applications: For Leaders: Develop AI fluency and use technology to enhance, not replace, human potential. For HR Professionals: Redesign people strategies to include automation, flexible work models, and multi-generational talent. For Organizations: Build cultures that prioritize trust, adaptability, and intentionality in wellbeing initiatives.

    ٣٥ من الدقائق
  5. Why Direction Matters More Than Goals: Building Confidence and Lasting Success | Daniel Tolson

    ٢٠ جمادى الأولى

    Why Direction Matters More Than Goals: Building Confidence and Lasting Success | Daniel Tolson

    This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The Guest: Daniel Tolson is recognized as Asia's number one business coach, helping leaders and entrepreneurs enhance their emotional intelligence, resilience, and confidence. He is an entrepreneur, author of 21 books, and a champion of personal and professional growth. Daniel’s mission is to guide others in breaking self-sabotaging patterns and unlocking their full potential. Website: danieltolson.com Mind Report Free Book: Know Thyself Try our Resilience Assessment Key takeaways: Resilience Is Learned, Not Innate: Resilience involves physical, emotional, and social strength. It’s built over time through adversity and persistence. Confidence Over Competence: Confidence drives success. Praising behaviors that build confidence helps create high-performing individuals and teams. Emotional Intelligence Simplified: Emotional intelligence is about self-awareness, escaping mental ruts, intrinsic motivation, empathy, and clear communication. Breaking Generational Patterns: Self-sabotage often stems from inherited beliefs or behaviors. Recognizing and replacing these stories is key to personal growth. Focus on Direction, Not Just Goals: Goals can be fragile. Instead, focus on a clear direction aligned with your values to maintain motivation and fulfillment.

    ٥٠ من الدقائق
  6. Enduring the Journey: Embracing Discomfort for Lasting Growth | Luis Velasquez

    ١٣ جمادى الأولى

    Enduring the Journey: Embracing Discomfort for Lasting Growth | Luis Velasquez

    This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The Guest: Luis Velasquez is an executive coach, ultra-endurance athlete, and author of Ordinary Resilience. With a background that spans from molecular biology to leadership coaching, Luis uses his personal story of overcoming poverty, a brain tumor, and multiple life challenges to help others unlock resilience. He coaches influential leaders in Silicon Valley and teaches at Stanford University, encouraging individuals to find strength and purpose in adversity. Connect with Luis: on LinkedIn visit his website Get ⁠Resilience Assessment⁠ for yourself or your team In this episode, Luis shares his transformative journey and the key principles he uses to foster resilience and adaptability. He explores how resilience involves more than just endurance, instead focusing on finding fulfillment and recharging effectively. Through both his book and coaching work, Luis emphasizes the importance of adapting with a growth mindset and seeing setbacks as opportunities for strength. Key Takeaways Resilience Means Thriving: True resilience goes beyond enduring; it’s about becoming stronger because of challenges. Fulfillment Fuels Resilience: Aligning actions with values supports resilience by providing purpose and energy. Recovery vs. Recharging: Recharging by doing fulfilling activities is essential to sustain energy, not just resting. Tools for Resilience: Pacing, persistence, and seeking feedback help leaders maintain resilience and grow. Celebrate Small Wins: Focusing on progress rather than flow creates momentum and builds resilience. Shift from Victim to Creator: Taking ownership over circumstances empowers growth and adaptability. Luis closes with a reminder that everyone has what they need to pursue their boldest goals. Starting with commitment and a willingness to adapt, we can create our paths forward.

    ٤٦ من الدقائق
  7. Resilience 4.0: How Learning from Wisdom Traditions Unlocks Lasting Fulfilment | Dr. Nikos Patedakis

    ٢٩ ربيع الآخر

    Resilience 4.0: How Learning from Wisdom Traditions Unlocks Lasting Fulfilment | Dr. Nikos Patedakis

    This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The Guest: Dr. Nikos Patedakis is a philosopher and advocate for integrating wisdom traditions into modern life. With a focus on resilience, fulfillment, and philosophy's role in everyday experience, he brings insights into how ancient wisdom can address modern challenges. Dr. Patedakis encourages individuals to discover their core values, cultivate resilience, and embrace the process of self-discovery through philosophical practices. Connect with Dr. Nikos Patedakis: Visit his website: Dangerous Wisdom Find additional resources at dangerouswisdom.org/resilience Get ⁠Resilience Assessment⁠ for yourself or your team In this episode, Dr. Nikos Patedakis discusses "Resilience 4.0," a deeper, wisdom-centered form of resilience derived from ancient philosophy. He explains how wisdom traditions can guide individuals to live more authentically, fulfil their core values, and embrace resilience that transcends mere survival. The conversation covers the essence of mindfulness, the power of philosophical exploration, and actionable practices that help integrate purpose and awareness into daily life. Key takeaways: Resilience 4.0: True resilience isn’t just about bouncing back; it's about achieving a state of wisdom-centered strength. This "Resilience 4.0" is rooted in ancient philosophy, offering a more profound, anti-fragile resilience that allows individuals to thrive amid life’s challenges. Philosophy as Everyday Practice: Philosophy is not reserved for academics—everyone has their own approach to life. Dr. Patedakis emphasizes that we are all philosophers in how we navigate relationships, work, and values. The Importance of Psychological Flexibility: Drawing from wisdom traditions, psychological flexibility is crucial for resilience. It’s about shifting perspectives, practicing compassion, and seeing beyond surface reactions. The Power of a Non-Dualistic Mindset: Rather than seeing ourselves as separate from our surroundings, we can foster resilience by embracing a non-dual perspective, acknowledging that we are both part of and connected to the world around us. Finding Fulfilment Through Purpose: Resilience is sustained by finding fulfilment and grounding actions in a "why" that aligns with core values and love. Dr. Patedakis encourages listeners to explore their "why" with depth, whether in personal growth, family, or greater good.

    ١ س ٦ د
  8. Mindful Leadership in Action: How Taking a Pause Builds Resilience | Nicola Bentley

    ٢٢ ربيع الآخر

    Mindful Leadership in Action: How Taking a Pause Builds Resilience | Nicola Bentley

    This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The Guest: Nicola Bentley is a mindful leadership coach who works with leaders to cultivate resilience through mindfulness practices. Her background in marketing, yoga, and mindfulness informs her approach to helping leaders align focus, flow, and fulfillment. Nicola has developed a program called Pillars of Resilience that empowers leaders to navigate life’s challenges with clarity and purpose. Connect with Nicola on LinkedIn Visit her website: clarityworks.ca Get ⁠Resilience Assessment⁠ for yourself or your team Episode Overview: In this episode, Nicola Bentley discusses the intersection of mindfulness and leadership, emphasizing how leaders can cultivate resilience to navigate challenges with clarity and balance. She explores the spectrum of resilience, from everyday setbacks to life-altering adversity, and shares practical strategies for mindful leadership. Nicola also highlights the importance of intention-setting and mindful pauses to enhance decision-making and overall well-being in high-pressure environments. Key Takeaways: Resilience is More Than Bouncing Back: Resilience is the ability to navigate life’s challenges with clarity and grace, moving beyond setbacks and learning from adversity. Mindfulness Cultivates Leadership and Resilience: Mindful awareness helps leaders make better decisions, stay present, and enhance their self-awareness, allowing them to lead with intention and calm. Intentional Pauses Improve Decision-Making: Taking mindful pauses before reacting or making decisions creates space for reflection, leading to more thoughtful and effective leadership. Quotes: "Mindful leadership helps us move from a place of being overwhelmed to being aligned with focus, flow, and fulfillment." "Resilience is about navigating life with clarity, agency, equanimity, and grace." "Taking a pause creates space for skillfulness." "We can be in the driver’s seat of our lives and align who we are with who we want to be."

    ٤٦ من الدقائق

التقييمات والمراجعات

٥
من ٥
‫٢ من التقييمات‬

حول

A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.

تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا