In this episode, we dive into the significance of play and how chess has impacted the lives of Alex and Elliott. They discuss chess as a tool for learning life lessons, strategic thinking, and maintaining mental wellness. The conversation expands into the benefits of engaging hobbies, the value of being present, and how play can foster connections and improve mental health. They also touch on overcoming egos, making positive changes, and the balance between work and play.
FULL YOUTUBE VIDEO HERE
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Thông Tin
- Chương trình
- Đã xuất bản06:00 UTC 13 tháng 11, 2024
- Thời lượng26 phút
- Mùa2
- Tập9
- Xếp hạngThô tục