The Power of Self-Awareness and Transformative Coaching w/ Jean-François Lappas (E91)

Certain events or experiences in our lives can leave a lasting impact, often resurfacing years later and influencing us unconsciously. These hidden influences can shape our mindset and behavior patterns. Recognizing them can lead to greater self-awareness and personal growth.

Joining us today is Jean-François Lappas, a Certified Coach & Co-Founder of Wabya. He shares the experiences that shaped his life and how he realized the path he was on wasn’t serving his best interests. This awareness led him to make a transformative shift, realigning his life with his true goals and values.

In the conversation, Jean-François also opens up about his relationship with addiction and how he is now dedicated to providing accessible and affordable coaching, empowering individuals to break free from their challenges and live the lives they want.

During this episode, you will learn about:

[01:28] Meet our guest; Jean-François Lappas

[03:39] Jean-François's core values

[05:28] The backstory of Jean-François Lappas

[09:34] Jean-François’s childhood and its impact

[18:42] His take on reality TV

[23:02] What drives his interest in horror films?

[34:01] Jean-François’s relationship with addiction

[50:20] Brian’s experience with smoking weed

[59:50] About Wabya

•Website: https://wabya.com/

[60:35] Jean-François' closing thoughts

Key Takeaways:  

• “Without light, there is no dark.” ~Brian Bogert [13:20]

• Overcoming addiction can significantly enhance your sleeping patterns. ~Jean-François Lappas [40:29]

• “The journey is the destination.” ~Jean-François Lappas [45:56]

• “Coaching puts you in the driver’s seat of your own life.” ~Jean-François Lappas [60:02]

• Your only purpose is to be yourself. There has never been, there isn’t, and there will never be anyone like you. ~Jean-François Lappas [60:37]

People Mentioned and Other Resources:

1. Love on the Spectrum 

Keep In Touch with Jean-François Lappas:

Website: https://wabya.com/

Instagram: https://www.instagram.com/wearebecauseyouare/

YouTube: https://www.youtube.com/@wearebecauseyouare

LinkedIn: https://www.linkedin.com/company/wabya/

LinkedIn (Personal): https://www.linkedin.com/in/jflappas/

—

Follow Brian Bogert…

Website: https://brianbogert.com/

Podcast: https://www.flippingthelid.com/

YouTube: https://www.youtube.com/@BogertBrian

Instagram:  https://www.instagram.com/bogertbrian/

LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/

Listen to Flipping the Lid anywhere podcasts are available!

Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz

Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898