The Power of Slow Sex: How Taking Your Time Can Transform Intimacy and Healing

00:00 Introduction to Yella and Her Journey

19:40 Understanding Tantra and Its Connection to Sexuality

23:24 The Role of Sexual Energy in Life

25:15 Exploring Slow Sex as a Practice

30:00 Foundations for Slow Sex and Tantra

35:59 Benefits of Slow Sex for Couples

37:09 Teaching and Practicing Slow Sex

39:10 The Power of Touch in Intimacy

42:10 Exploring Self and Partner in Sexuality

45:41 Understanding Trauma and Its Impact on Sexuality

50:24 Redefining Orgasm in Slow and Tantric Sex

54:40 The Therapeutic Benefits of Sexual Energy

In this conversation, Yella Kramer shares her journey into the world of sexuality through tantric massage, discussing the importance of sexual energy, the practice of slow sex, and how these concepts can enhance intimacy and personal growth. She emphasizes the holistic connection between body, mind, and heart, and provides insights into how individuals and couples can explore their sexuality in a more fulfilling way. In this conversation, Yella and LoveNestle-Sarah examine the themes of intimacy, touch, and the therapeutic aspects of slow and tantric sex. They discuss the importance of communication through touch, the exploration of self and partner, the impact of trauma on sexual experiences, and the redefinition of orgasm in the context of slow sex. The conversation emphasizes the need for a deeper connection and understanding in sexual relationships, highlighting the benefits of sexual energy in enhancing overall life experiences.