The Power of Ultrahabits with RJ Singh | Episode 204

EPISODE SUMMARY

Join scientist and mindset & high-performance coach Claudia Garbutt and growth accelerator RJ Singh as they talk about the power of (ultra)habits.

In this episode, we talk about:

- Why habits need to be tied to identity

- How to choose the right habits

- Sustainable habit change

EPISODE NOTES

RJ Singh is a corporate coach, ultra-endurance athlete, and family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life.

Links:

⁠www.ultrahabits.co⁠

⁠https://www.linkedin.com/in/rj-singh/⁠

⁠https://www.instagram.com/ultra.habits/⁠

⁠https://www.facebook.com/ultrahabits⁠

Get the summit recordings:

⁠https://wiredforsuccess.thrivecart.com/summit-high-performance-habits-replays/⁠

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Special THANKS to the episode sponsors L-Nutra & Mendi!

For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to

⁠prolonlife.com/wired⁠

For cutting-edge brain training using neurofeedback, head over to

⁠www.mendi.io⁠

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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:

⁠https://linktr.ee/wiredforsuccess⁠

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Music credit: Vittoro by Blue Dot Sessions ⁠(www.sessions.blue)⁠

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DISCLAIMER: PODCAST EPISODES MIGHT CONTAIN SPONSORED CONTENT.