The PRETTY GIRLS SWEAT Show

Aeshia DeVore Branch
The PRETTY GIRLS SWEAT Show

The PRETTY GIRLS SWEAT Show highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles to reach their goals.

  1. 05/03/2020

    Briana Owens | Spiked Spin Founder

    The Health & Wellness Advocate, Entrepreneur, and Empowerment Coach, who has partnered with premier brands such as Nike, Beats by Dre, and BodyArmor, is committed to developing a wellness framework and infrastructure that caters to improving the health of those living in underserved communities for generations to come. Since the launch of her boutique cycling company, Spiked Spin, in 2016, Briana has cultivated a community of over 4,000 riders in New York City. From pop-up experiences in cities across the country to classes at her flagship studio in Bed-Stuy, Brooklyn, Spiked Spin is providing healthy living tools and resources for people to thrive! Tune in to learn about Briana's journey and how she is on a mission to change the state of health and wellness for the majority, diversifying the wellness space not only in terms of race, culture, body types, but socioeconomic backgrounds as well. You can follow Briana on Instagram at @bri.monee and @spikedspin. Learn more about her company at spikedspin.com.   /// ABOUT THE SHOW /// The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT. Learn more about us at prettygirlssweat.com!   Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!

    42 phút
  2. 23/01/2020

    Renee Montgomery | WNBA Champion / Sports Analyst

    Recently completing her 11th season in the WNBA, Renee Montgomery is a two-time WNBA Champion and current member of the Atlanta Dream. During the offseason, she has been an in-studio analyst/host for NBA TV, ESPN, and a Fox Sports South as well as served as a host for Food Truck Diaries on WSB-TV. An experienced speaker, Montgomery has spoken on many esteemed panels such as USA Basketball, NBA’s Her Time To Play, and more. Montgomery is also a graduate of the Harvard School of Business Crossover Program. When she is not in season or hosting, Montgomery engages with the community through her self-named non-profit, the Renee Montgomery Foundation. One of the staples of her foundation is the initiative “Let’s Go Pro,” where she introduces the community to sporting events in hopes to encourage kids to want to be active and presents the opportunity for adults to have a positive environment for family time.   A 2009 graduate of UConn, Montgomery led her collegiate team a 138-11 record and the 2008-09 NCAA Championship.   Please take a listen to hear how the inspiring athlete juggles it all while maintaining a healthy lifestyle. Follow Renee on Instagram at @da20one and learn more about her foundation at reneemontgomeryfoundation.org.   /// ABOUT THE SHOW /// The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT. Learn more about us at prettygirlssweat.com!   Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!

    25 phút
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The PRETTY GIRLS SWEAT Show highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles to reach their goals.

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