Race Brain Podcast

Brakken Kraker, Jack Bauer, and Rich Ryan
  • 4.9（88則評分）
  • 跑步
  • 每週更新兩次
Race Brain Podcast

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan 

  1. 1 天前

    HYROX Hong Kong - Instant Reaction

    The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong

    1 小時 26 分鐘

  2. 4 天前

    HYROX Hong Kong preview and Chicago/Dublin Recap.

    In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.

    1 小時 38 分鐘

  3. 11月14日

    HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo.

    In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.

    1 小時 26 分鐘

  4. 11月12日

    Our top WTM moments - 2024 Recap

    In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago. 00:00 WTM recap 30:00 The WTM trajectory 50:00 Out favorite moments

    1 小時 22 分鐘

  5. 11月7日

    Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox

    This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.

    1 小時 8 分鐘

  6. 11月5日

    Spartan Trifecta Delivers and Screaming Fast HYROX Times.

    In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań. 00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results 55:00 WTM 60:00 HYROX Hamburg / Poznań

    1 小時 23 分鐘

  7. 10月31日

    How RoxOpt is Changing the Game for Hyrox Athletes

    In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder. https://www.roxopt.com/   00:00 - Introduction to Rocks Opt and how it predicts athletic potential 10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining 20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races 30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics 40:00 - Using #MachineLearning to customize strategies for athletes at all levels 50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox  #RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven

    50 分鐘

  8. 10月29日

    Spartan Trifecta Draft with Dave Claxton!

    In this episode, we dive into the latest in OCR! We cover Spartan World Championship changes, the rise of multiple events, and the controversy over trifecta races. Join us for insights, predictions, and lively debates on the future of OCR! 00:00 Changing of the Guard in OCR - New Hosts and Format 05:00 The Rise of Multiple World Championships in Spartan Racing 15:00 Trifecta Weekend Recap and Why Athletes Keep Coming Back 28:00 Controversy Over the New Super World Championship at Mammoth Lakes 45:00 Debating the Value and Number of OCR World Titles 1:00:00 How Prize Money Affects Athlete Participation and Legacy in OCR 1:15:00 Predictions on Top Athletes to Watch This Season #OCRUpdate #SpartanRace #WorldChampionship #OCRCommunity #TrifectaChallenge #ObstacleCourseRacing #AthleteInsights #SportsDebate #OCRPredictions #FutureOfOCR

    1 小時 41 分鐘
顯示全部 (146)

4.9
（滿分 5 顆星）
88 則評分

簡介

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan 

資訊

  • 創作者
    Brakken Kraker, Jack Bauer, and Rich Ryan
  • 活躍年代
    2022年 - 2024年
  • 集數
    146
  • 年齡分級
    兒少適宜
  • 版權
    © Brakken Kraker, Jack Bauer, and Rich Ryan
  • 節目網站
    Race Brain Podcast

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