7 episodes

Love. Happiness. Unforgettable Moments. Wealth. Companionship. Achievement. Impact - all of these fall under the realm of this podcast.

Say yes to you first, then say yes to this family. Join us as we unveil the common truths to living a life better than you could dream. Here we successfully navigate the opportunities that present themselves to us on our journey to living our truth.

THE R3UP Ely

    • Education
    • 5.0 • 14 Ratings

Love. Happiness. Unforgettable Moments. Wealth. Companionship. Achievement. Impact - all of these fall under the realm of this podcast.

Say yes to you first, then say yes to this family. Join us as we unveil the common truths to living a life better than you could dream. Here we successfully navigate the opportunities that present themselves to us on our journey to living our truth.

    Feeling Stuck? These Two Things will Break You Free

    Feeling Stuck? These Two Things will Break You Free

    Links : tiktok- https://vm.tiktok.com/TTPdSnXYMG/ Lisa Nichols - https://youtu.be/tSxhIp4l1DY [49:45]

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    • 11 min
    WEH YUH BOOK DEH? YUH READ FRAM MAWNIN??

    WEH YUH BOOK DEH? YUH READ FRAM MAWNIN??

    Ely reflects on a “Jamaican proverb” and its correlational to the overall importance of books, what they truly represent and the power they hold.

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    • 12 min
    Book Review #1 ~ Atomic Habits

    Book Review #1 ~ Atomic Habits

    A semi in-depth of James Clear book “Atomic Habits”. You can find the book on Amazon and in book stores near you.

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    • 20 min
    Black Men in College Pt 1

    Black Men in College Pt 1

    Ely brings in Dr. Harris of VCU to share a few experiences on black men.  Repost and share if you enjoy it!


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    • 7 min
    Polarity in Relationships

    Polarity in Relationships

    Ely brings in a special guest as he talks about some interesting topics stemming from "The Way of the Superior Man" as well as relationships and self care in general. 

    Send a voice message with comments and questions!

    If you found any portion of this valuable repost the episode and tag me so I am notified. I want to engage!


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    • 1 hr 2 min
    Raw Moments

    Raw Moments

    Ely shares some of his raw thoughts and feelings in regards to the recent pasting of legend Kobe Bryant. Ely also touches on Legacy and how we can begin to walk in our own today. 


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    • 23 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings